A New Way of Being explores awakening and inner freedom without bypassing our human nature. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.
Stop Compartmentalising Your Health: A Holistic Approach with Dr. Erica Matluck
56 mins; March 23, 2025
The Attention Epidemic: Reclaiming Focus in the Digital Distraction Age - Johann Hari
9 mins; March 21, 2025
The Attention Epidemic: Reclaiming Focus in the Digital Distraction Age - Johann Hari
7 mins; March 21, 2025
From Surviving to Thriving: The Inner Game of Modern Life - Steve Magness
67 hours 44 mins; March 16, 2025
From Surviving to Thriving: The Inner Game of Modern Life - Steve Magness
66 hours 14 mins; March 16, 2025
Beyond Thought: Michael Pollan on Transcending the Ego
8 mins; March 13, 2025
Beyond Thought: Michael Pollan on Transcending the Ego
10 mins; March 13, 2025
Nature, Awe and Ego Dissolution: Happiness Expert Dacher Keltner
8 mins; March 10, 2025
Nature, Awe and Ego Dissolution: Happiness Expert Dacher Keltner
7 mins; March 10, 2025
The Art of Active Relaxation: Sir John Kirwan
9 mins; March 06, 2025
The Art of Active Relaxation: Sir John Kirwan
8 mins; March 06, 2025
Four Steps to Flow
5 mins; March 05, 2025
Four Steps to Flow
3 mins; March 05, 2025
Why Average is Underrated: Konnie Huq
4 mins; March 04, 2025
Why Average is Underrated: Konnie Huq
3 mins; March 04, 2025
Handling Success and Setbacks: Jos Buttler
9 mins; March 03, 2025
Handling Success and Setbacks: Jos Buttler
7 mins; March 03, 2025
Chasing Effortlessness: The transcendent experiences of elite performers
14 mins; March 02, 2025
Chasing Effortlessness: The transcendent experiences of elite performers
12 mins; March 02, 2025
How To Check Your Emotional Intelligence: Daniel Goleman and Danny Kerry
7 mins; February 27, 2025
How To Check Your Emotional Intelligence: Daniel Goleman and Danny Kerry
6 mins; February 27, 2025
How To Skilfully Avoid Answering Uncomfortable Questions: Ros Atkins
5 mins; February 25, 2025
How To Skilfully Avoid Answering Uncomfortable Questions: Ros Atkins
3 mins; February 25, 2025
Aligning Your Life with Your Deepest Values: Dr John DeMartini
71 hours 45 mins; February 23, 2025
Aligning Your Life with Your Deepest Values: Dr John DeMartini
66 hours 15 mins; February 23, 2025
Beyond Mindset: Why Your Body Needs to Feel Safe
9 mins; February 20, 2025
Beyond Mindset: Why Your Body Needs to Feel Safe
8 mins; February 20, 2025
The Trauma of Burnout: Navigating the Modern Epidemic with Dr. Claire Plumbly
46 mins; February 16, 2025
The Trauma of Burnout: Navigating the Modern Epidemic with Dr. Claire Plumbly
42 mins; February 16, 2025
How To Stop Overthinking And Get Out of Your Head
89 hours 22 mins; February 13, 2025
How To Stop Overthinking And Get Out of Your Head
87 hours 52 mins; February 13, 2025
The five Essential Skills for Thriving in an Uncertain Career Landscape
27 mins; February 11, 2025
The FIVE Essential Skills for Thriving in an Uncertain Career Landscape
24 mins; February 11, 2025
Embracing life's dance: A conversation on chaos, calm, and the human condition with Shiv Sengupta
76 hours 37 mins; February 09, 2025
Embracing life's dance: A conversation on chaos, calm, and the human condition with Shiv Sengupta
82 hours 7 mins; February 09, 2025
Sir Andy Murray’s coach on The Way of the Tortoise
10 mins; February 06, 2025
Sir Andy Murray’s coach on The Way of the Tortoise
8 mins; February 06, 2025
Mastering the skill of breathing for resilience and wellbeing: David Jackson - PART 2
42 mins; February 03, 2025
Mastering the skill of breathing for resilience and wellbeing: David Jackson - PART 2
47 mins; February 03, 2025
Mastering the skill of breathing to enhance resilience and wellbeing: Oxygen Advantage master trainer David Jackson
46 mins; February 02, 2025
Mastering the skill of breathing to enhance resilience and wellbeing: Oxygen Advantage master trainer David Jackson
41 mins; February 02, 2025
Overcome burnout and develop resilience - by doing nothing: Steve Magness
8 mins; January 30, 2025
Overcome burnout and develop resilience - by doing nothing: Steve Magness
6 mins; January 30, 2025
The transformative power of forgiveness: How Richard McCann forgave his Mother's killer Peter Sutcliffe
68 hours 27 mins; January 26, 2025
The transformative power of forgiveness: How Richard McCann forgave his Mother's killer Peter Sutcliffe
62 hours 57 mins; January 26, 2025
Why positive thinking is overrated and what to do instead: US Open winner Dominic Thiem
9 mins; January 23, 2025
Why positive thinking is overrated and what to do instead: US Open winner Dominic Thiem
8 mins; January 23, 2025
The Power of Presence: A Grand Slam Champion's take on Mindful Eating
4 mins; January 21, 2025
The Power of Presence: A Grand Slam Champion's take on Mindful Eating
2 mins; January 21, 2025
How to beat insomnia — by sleeping like a caveman: Sleep Expert Merijn van de Laar
37 mins; January 19, 2025
How to beat insomnia — by sleeping like a caveman: Sleep Expert Merijn van de Laar
33 mins; January 19, 2025
How to rest and recover like a premier league footballer: with elite sport sleep coach Nick Littlehales
10 mins; January 16, 2025
How to rest and recover like a premier league footballer: with elite sport sleep coach Nick Littlehales
9 mins; January 16, 2025
Bridging the Physical and Spiritual: Men's Health Fitness Director Andrew Tracey
88 hours 43 mins; January 13, 2025
Bridging the Physical and Spiritual: Men's Health Fitness Director Andrew Tracey
83 hours 13 mins; January 13, 2025
Step Into 2025: Why Walking is the Ultimate Brain Booster
9 mins; January 09, 2025
Step Into 2025: Why Walking is the Ultimate Brain Booster
8 mins; January 09, 2025
Your Willpower Is Weak – But Your Design Power Is Strong (90-Second Reminder)
1 min; January 08, 2025
Your Willpower Is Weak – But Your Design Power Is Strong (90-Second Reminder)
2 mins; January 08, 2025
Beyond Burnout: Embracing Rest and Self-Compassion with Fiona Agombar
67 hours 22 mins; January 05, 2025
Beyond Burnout: Embracing Rest and Self-Compassion with Fiona Agombar
63 hours 52 mins; January 05, 2025
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
79 hours 57 mins; December 29, 2024
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
74 hours 27 mins; December 29, 2024
Johann Hari on Stolen Focus and Reclaiming Attention
66 hours 49 mins; December 17, 2024
Johann Hari on Stolen Focus and Reclaiming Attention
72 hours 19 mins; December 17, 2024
Why Multitasking Is Ruining Your Brain (And How to Fix It) – With Johann Hari
10 mins; December 12, 2024
Why Multitasking Is Ruining Your Brain (And How to Fix It) – With Johann Hari
9 mins; December 12, 2024
The End of Self-Improvement: Joan Tollifson on the Art of Just Being
74 hours 0 mins; December 08, 2024
The End of Self-Improvement: Joan Tollifson on the Art of Just Being
68 hours 30 mins; December 08, 2024
The Truth About Imposter Syndrome - with Dr. Russ Harris
8 mins; December 05, 2024
The Truth About Imposter Syndrome - with Dr. Russ Harris
7 mins; December 05, 2024
Radical Acceptance: Rejection as a Path to Belonging
34 mins; December 01, 2024
Radical Acceptance: Rejection as a Path to Belonging
31 mins; December 01, 2024
Redefining Success: The Power of Flow - with Adrian Chiles
9 mins; November 28, 2024
Redefining Success: The Power of Flow - with Adrian Chiles
8 mins; November 28, 2024
Cultivating Creativity and Finding Flow – with Author, Broadcaster and Comedian Chris Smith
68 hours 8 mins; November 24, 2024
Cultivating Creativity and Finding Flow – with Author, Broadcaster and Comedian Chris Smith
73 hours 38 mins; November 24, 2024
Breaking the Burnout Cycle: Regaining Focus in a Distracted World
11 mins; November 22, 2024
Breaking the Burnout Cycle: Regaining Focus in a Distracted World with Professor Cal Newport
9 mins; November 22, 2024
The Art of Living Well - Meik Wiking on Happiness Beyond Wealth and Status
47 mins; November 17, 2024
The Art of Living Well - Meik Wiking on Happiness Beyond Wealth and Status
44 mins; November 17, 2024
Mastering Meditation, One Breath at a Time - Andy Puddicombe
9 mins; November 14, 2024
Mastering Meditation, One Breath at a Time - Andy Puddicombe
7 mins; November 14, 2024
Stop Striving, Start Being - Dr Robert Saltzman
62 hours 4 mins; November 10, 2024
Stop Striving, Start Being - Dr Robert Saltzman
56 mins; November 10, 2024
How to Design a Life of Happiness - Professor Paul Dolan
9 mins; November 07, 2024
How to Design a Life of Happiness - Professor Paul Dolan
8 mins; November 07, 2024
Professor Tim Spector's Six Food Principles For a Healthy Life
75 hours 1 min; November 03, 2024
Professor Tim Spector's Six Food Principles For a Healthy Life
69 hours 31 mins; November 03, 2024
Seeing through the illusion that we will ever 'arrive' in the future - Jonny Wilkinson
9 mins; October 31, 2024
Seeing through the illusion that we will ever 'arrive' in the future - Jonny Wilkinson
8 mins; October 31, 2024
Redefining Success: Reconnecting with the fact that we are innately "enough"
9 mins; October 30, 2024
Redefining Success: Reconnecting with the fact that we are innately "enough"
9 mins; October 30, 2024
Returning to Our Natural State of Well-Being and Finding Calm in a Chaotic World – with Emma Seppälä
51 mins; October 27, 2024
Returning to Our Natural State of Well-Being and Finding Calm in a Chaotic World – with Emma Seppälä
45 mins; October 27, 2024
Listening to Your Body: Avoiding Burnout by Knowing When to Slow Down and Stop
8 mins; October 25, 2024
Listening to Your Body: Avoiding Burnout by Knowing When to Slow Down and Stop
10 mins; October 25, 2024
Flow, Fulfilment, and Finding Balance: Dominic Thiem
64 hours 8 mins; October 20, 2024
Flow, Fulfilment, and Finding Balance: Dominic Thiem
58 mins; October 20, 2024
The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holiday
