A New Way of Being
Podcast image
The Pattern Underneath The Manosphere (It's Not What You Think)
5 mins; March 26, 2026
The Self-Inquiry Questions That Can Stop The Mind
8 mins; March 25, 2026
How To Stop overthinking (5 Things That Actually Help)
28 mins; March 16, 2026
Why People Pleasing Happens (And How To Stop)
6 mins; March 11, 2026
The Real Reason You're Still Searching
10 mins; March 04, 2026
After Spiritual Awakening - Relationships Are Still Triggering (5 Month Update + Retreat News)
25 mins; February 24, 2026
After My Awakening I Felt lonely (And Why That's Not A Problem)
9 mins; February 17, 2026
Your Anger Problem Isn't Anger Itself (Awakening Insight)
9 mins; February 11, 2026
You Can't Say No Without Explaining? Here's Why
8 mins; February 06, 2026
The Inventor of the Microprocessor on Consciousness and Awakening | Federico Faggin
85 hours 5 mins; January 27, 2026
What Awakening Changes - And What It Doesn't
10 mins; January 21, 2026
How Subtle Self-Abandonment Actually Shows Up (A Recent Personal Example)
10 mins; January 13, 2026
Why 'New Year, New You' Misses the Point
11 mins; January 09, 2026
Love or Fear - the Choice Shaping Humanity's Future: Tom Campbell
123 hours 4 mins; December 16, 2025
Awakening Isn't What You Think: Zen Master Henry Shukman on Kensho
95 hours 41 mins; December 07, 2025
The Truth About AI (From Someone Who Actually Knows)
38 mins; November 30, 2025
3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)
25 mins; November 16, 2025
How to Love Yourself (Even When There’s No Self)
12 mins; November 10, 2025
My Spiritual Awakening (Kensho): What Happened and How Things Have Changed
16 mins; November 02, 2025
Self-Obsession: Why You Suffer (And How to Stop)
68 hours 49 mins; October 27, 2025
Two Paths Up the Mountain: Meditation & Self-Inquiry – Ben Smith & Simon Mundie
65 hours 6 mins; October 19, 2025
My Husband Had a Spiritual Awakening - Here's What It Was Like For Me
26 mins; October 12, 2025
The Secret to Speaking with Presence: Caroline Goyder
40 mins; October 05, 2025
The Power of Tapping: Sarah Tobin
57 mins; September 28, 2025
From Life Sentence to Liberation: Eldra Jackson on Inner Transformation
58 mins; September 21, 2025
Can Self-Inquiry Change Your Life? (Only If You Do This) - with Sunny Sharma
98 hours 50 mins; September 14, 2025
Guided Self-Inquiry: How To Recognise Your Fundamental Nature of Awareness
12 mins; September 12, 2025
Why Nothing Is Really Wrong (Ayahuasca & Interconnectedness)
4 mins; September 09, 2025
Why ‘Going All In’ Changes Everything: Damon Hill BITESIZE
5 mins; September 07, 2025
How to Manage the Voice in Your Head – Dr Ethan Kross
38 mins; August 31, 2025
Ayurveda & Learning to Listen to Your Body – with Kate Siraj
57 mins; August 25, 2025
Beyond Thought: A Journey into Consciousness
104 hours 16 mins; August 18, 2025
TRE: The Practice That’s Helped Me Calm My Nervous System
66 hours 55 mins; August 12, 2025
I Faced My Shame — This Is Shadow Work
6 mins; August 08, 2025
Feeling Not Thinking: Tony Adams on Addiction and Healing
59 mins; July 20, 2025
Focus, Flow & Brain Hacks for High Performers (with Dr Josephine Perry)
38 mins; July 13, 2025
Focus, Flow & Brain Hacks for High Performers (with Dr Josephine Perry)
34 mins; July 13, 2025
Rhythm of Rest: Get Better Sleep
8 mins; July 11, 2025
Rhythm of Rest: Get Better Sleep
7 mins; July 11, 2025
Beyond Biohacking: The Spiritual Freedom and Forgiveness Journey – Dave Asprey
59 mins; July 06, 2025
Beyond Biohacking: The Spiritual Freedom and Forgiveness Journey – Dave Asprey
55 mins; July 06, 2025
Biohacking Your Intuition: Dave Asprey
8 mins; July 03, 2025
Biohacking Your Intuition: Dave Asprey
8 mins; July 03, 2025
Beyond Thought: A Journey from Prison to Presence - Matt Tenney
100 hours 10 mins; June 29, 2025
Beyond Thought: A Journey from Prison to Presence - Matt Tenney
95 hours 40 mins; June 29, 2025
Freeing the Mind: Happiness as Your Natural State
8 mins; June 26, 2025
Freeing the Mind: Happiness as Your Natural State
7 mins; June 26, 2025
You Are Not Your Thoughts – Freedom Starts There
54 mins; June 22, 2025
You Are Not Your Thoughts – Freedom Starts There
49 mins; June 22, 2025
How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows
11 mins; June 19, 2025
How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows
10 mins; June 19, 2025
What Spiritual Awakening Actually Looks Like — with Lisa Cairns
124 hours 21 mins; June 15, 2025
What Spiritual Awakening Actually Looks Like — with Lisa Cairns
117 hours 51 mins; June 15, 2025
How Gut Health and Kefir Help Reduce Anxiety | Tim Spector
12 mins; June 12, 2025
How Gut Health and Kefir Help Reduce Anxiety | Tim Spector
9 mins; June 12, 2025
Freeing Yourself from Childhood Conditioning – with Peter Crone
14 mins; June 08, 2025
Freeing Yourself from Childhood Conditioning – with Peter Crone
14 mins; June 08, 2025
Plant Medicine & Emotional Healing – Dr Jeff McNairy on Ayahuasca
67 hours 11 mins; June 01, 2025
Plant Medicine & Emotional Healing – Dr Jeff McNairy on Ayahuasca
62 hours 41 mins; June 01, 2025
Why the World Isn’t What It Seems – Professor Donald Hoffman on Consciousness and Reality
10 mins; May 29, 2025
Why the World Isn’t What It Seems – Professor Donald Hoffman on Consciousness and Reality
10 mins; May 29, 2025
The Art of Inner Alignment: Less Overthinking, More Flow
9 mins; May 25, 2025
The Art of Inner Alignment: Less Overthinking, More Flow
10 mins; May 25, 2025
The Awareness Quotient: Leadership as a Path of Growth
44 mins; May 19, 2025
The Awareness Quotient: Leadership as a Path of Growth
47 mins; May 19, 2025
Beyond the Voice in Your Head: A Conversation with Sam Harris
10 mins; May 15, 2025
Beyond the Voice in Your Head: A Conversation with Sam Harris
9 mins; May 15, 2025
Under the Noise: How Understanding Thought Changes Everything
37 mins; May 14, 2025
Under the Noise: How Understanding Thought Changes Everything
41 mins; May 14, 2025
The Lost Art of Rest: Why Slowing Down is Essential for True Resilience
12 mins; May 08, 2025
The Lost Art of Rest: Why Slowing Down is Essential for True Resilience
11 mins; May 08, 2025
The Merging of Science and Spirituality | Donald Hoffman & Rupert Spira
158 hours 57 mins; May 04, 2025
The Merging of Science and Spirituality | Donald Hoffman & Rupert Spira
151 hours 57 mins; May 04, 2025
Stop Undervaluing Your Work — Lessons on Self-Worth & Pricing with Dr John DeMartini
10 mins; May 01, 2025
Stop Undervaluing Your Work — Lessons on Self-Worth & Pricing with Dr John DeMartini
8 mins; May 01, 2025
Escape the Left Brain Trap: Finding Freedom from Overthinking | Chris Niebauer
126 hours 26 mins; April 27, 2025
Escape the Left Brain Trap: Finding Freedom from Overthinking | Chris Niebauer
118 hours 56 mins; April 27, 2025
Caitlyn Jenner: Success Won’t Silence What’s Beneath
8 mins; April 25, 2025
Caitlyn Jenner: Success Won’t Silence What’s Beneath
7 mins; April 25, 2025
What If Everyone You Meet Is You? Bernardo Kastrup on Empathy, Identity and Consciousness
170 hours 1 min; April 20, 2025
What If Everyone You Meet Is You? Bernardo Kastrup on Empathy, Identity and Consciousness
160 hours 31 mins; April 20, 2025
How You Do Anything Is How You Do Everything — with Ryan Holiday
7 mins; April 17, 2025
How You Do Anything Is How You Do Everything — with Ryan Holiday
6 mins; April 17, 2025
How to Find Time — with Jasmin Paris
10 mins; April 15, 2025
How to Find Time — with Jasmin Paris
9 mins; April 15, 2025
Healing Self-Abandonment & Becoming the Loving Adult You Never Had: Dr Margaret Paul
41 mins; April 13, 2025
Healing Self-Abandonment & Becoming the Loving Adult You Never Had: Dr Margaret Paul
38 mins; April 13, 2025
Why Thinking Isn’t Enough: Breath, Trauma & Healing with Dr Emma Seppälä
7 mins; April 10, 2025
Why Thinking Isn’t Enough: Breath, Trauma & Healing with Dr Emma Seppälä
6 mins; April 10, 2025
‘Consciously go into stressful situation – before they come to you’ Wim Hof
10 mins; April 08, 2025
‘Consciously go into stressful situation – before they come to you’ Wim Hof
8 mins; April 08, 2025
“You Might Be Burnt Out — Even If You Don’t Realise It” - Dr Claire Ashley
50 mins; April 06, 2025
“You Might Be Burnt Out — Even If You Don’t Realise It” - Dr Claire Ashley
44 mins; April 06, 2025
Gut Health and Anxiety: Tim Spector
10 mins; April 03, 2025
Gut Health and Anxiety: Tim Spector
9 mins; April 03, 2025
Flow Beyond Thought — with Danny Donachie
85 hours 35 mins; March 30, 2025
Flow Beyond Thought — with Danny Donachie
80 hours 5 mins; March 30, 2025
Beyond Self-Consciousness: The Difference Between Pain and Suffering - Peter Crone
9 mins; March 28, 2025
Beyond Self-Consciousness: The Difference Between Pain and Suffering - Peter Crone
7 mins; March 28, 2025
Stop Compartmentalising Your Health: A Holistic Approach with Dr. Erica Matluck
62 hours 29 mins; March 23, 2025