A New Way of Being explores awakening and inner freedom without bypassing our human nature. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.
How to Achieve Big Things: Sir Michael Barber
69 hours 9 mins; May 07, 2023
BITESIZE: Learning to Listen to our Bodies - Christie Aschwanden
5 mins; May 04, 2023
'Psychological Flexibility: Steven Hayes - the founder of ACT
84 hours 43 mins; April 30, 2023
BITESIZE: Don't overthink things - Laura Muir
6 mins; April 27, 2023
Can Psychedelics Heal? - Michael Pollan
61 hours 27 mins; April 23, 2023
BITESIZE: Avoid the insomnia trap - Dr. Guy Meadows
7 mins; April 20, 2023
Harnessing Emotion: Lawrence Dallaglio
60 hours 36 mins; April 16, 2023
Tame your inner critic: Dr Russ Harris
9 mins; April 13, 2023
Dismantle resistance NOW to get in Flow: Jonny Wilkinson
10 mins; April 06, 2023
Putting A Social Media 'Fracas' Into Perspective: Gary Lineker
9 mins; March 30, 2023
BITESIZE: Fame - and what drives people seek the attention? 1996 F1 World Champion Damon Hill
10 mins; March 23, 2023
BITESIZE: How Can You Have As Many Good Days As Possible?
9 mins; March 16, 2023
How Your Parents Shape Your Beliefs & Behaviours & 'Guiding Narratives'
9 mins; March 09, 2023
What are you like at sitting with difficult emotions? : Jason Fox
8 mins; March 02, 2023
Don't wait for things to happen... go out and Make Things Happen!
11 mins; February 23, 2023
The Formula To Establish How To Spend Your Time: Ed Jackson and Lucy Gossage
11 mins; February 17, 2023
Why You Should Stop Judging others: John McAvoy
10 mins; February 10, 2023
How to become an 'overnight success': Joe Wicks
7 mins; February 03, 2023
The risk of not risking enough: Jimmy Chin - Free Solo director & climber
10 mins; January 27, 2023
What drives many 'successful' people? - Caitlyn Jenner
6 mins; January 20, 2023
BITESIZE: The importance of 'Being' in a world of 'Doing'
10 mins; January 13, 2023
The power of visualisation - and how to do it
10 mins; January 06, 2023
Walk Yourself to Wellbeing: Professor Shane O'Mara
10 mins; December 30, 2022
Design your Life to Maximise Happiness: Paul Dolan
6 mins; December 23, 2022
The Key to Public Speaking: Henry Fraser
7 mins; December 16, 2022
Smartphones and Anxiety: Professor Cal Newport
10 mins; December 09, 2022
Positive thinking is overrated: Dr Russ Harris
7 mins; December 02, 2022
How to influence people: Dave Alred
10 mins; November 25, 2022
How to relate to success & failure: Jos Buttler
9 mins; November 18, 2022
How to reset your internal body clock: Professor Satchin Panda
11 mins; November 11, 2022
Developing focus and embracing Deep Work: Ebony Rainford-Brent
8 mins; November 04, 2022
The language of emotions: Clarke Carlisle
8 mins; October 28, 2022
How to develop Emotional Intelligence: Daniel Goleman
10 mins; October 20, 2022
BITESIZE: Harnessing the Power of Belonging
11 mins; October 13, 2022
Could you be addicted? - Tony Adams
9 mins; October 07, 2022
Redefining purpose: Bernardo Kastrup
8 mins; September 29, 2022
A formula for choosing how to spend your time: Ed Jackson & Lucy Gossage
11 mins; September 22, 2022
ROGER FEDERER RETIREMENT SPECIAL
37 mins; September 22, 2022
Bitesize: The power of personal responsibility
7 mins; September 15, 2022
Bitesize: Choose kindness
6 mins; September 09, 2022
Waking up unrefreshed? Consider this: James Nestor
11 mins; September 01, 2022
How to calm anxiety: Chloe Brotheridge
9 mins; August 25, 2022
Getting into the 'Rest & Digest' state: Dr Rangan Chatterjee
9 mins; August 18, 2022
Bitesize: How to calm your critical inner-voice
11 mins; August 11, 2022
How and why to have difficult conversations: Ed Jackson
14 mins; August 05, 2022
Distraction, anxiety and Deep Work: Professor Cal Newport
16 mins; July 28, 2022
How to relax, unwind and avoid burnout: Sir John Kirwan
11 mins; July 21, 2022
The power of venting: Professor Steve Peters
6 mins; July 15, 2022
Do we really need to be better than yesterday? - Katie Warriner
11 mins; July 10, 2022
Bitesize: Character - Bill Beswick
12 mins; July 07, 2022
Finding Flow: Rupert Spira
14 mins; July 03, 2022
Bitesize: Redefining success - Tim Henman
10 mins; June 30, 2022
Winning isn't everything: Cath Bishop
15 mins; June 26, 2022
Bitesize: Events are neutral - Stoic philosopher Ryan Holiday
10 mins; June 24, 2022
Bitesize: Free Solo climber Alex Honnold - Fear and how not to be ruled by it
10 mins; June 16, 2022
Bitesize: Vulnerability & shame - Dr Pippa Grange
10 mins; June 09, 2022
Bitesize: Make things happen - Sir Chris Hoy
9 mins; June 02, 2022
Never give up: Peter Hamlyn
67 hours 39 mins; May 29, 2022
Bitesize: Anxiety - Dr Russ Harris
13 mins; May 26, 2022
How to positively influence others with skillful use of language: Dave Alred
10 mins; May 22, 2022
Bitesize: How to find inner peace - Professor Steve Peters
10 mins; May 19, 2022
How to develop positive habits: Professor BJ Fogg
14 mins; May 16, 2022
Bitesize: Dealing with nerves - Michael Johnson
7 mins; May 12, 2022
Self-acceptance and self-compassion: Nigel Owens
14 mins; May 08, 2022
Bitesize: How beliefs shape our experience
12 mins; May 05, 2022
Bitesize: Courage - Ollie Ollerton
13 mins; May 01, 2022
Bitesize: Meditation, stress and 'enlightenment' - Andy Puddicombe
13 mins; April 28, 2022
Being your own best friend: Barry Hearn
60 hours 43 mins; April 24, 2022
Bitesize: Does success = happiness? - Ronnie O'Sullivan
10 mins; April 21, 2022
How to make every day a good day: Henry Fraser
61 hours 24 mins; April 18, 2022
Bitesize: Identity and Values - Jamie Peacock
9 mins; April 15, 2022
Developing a Growth Mindset: Tony Stanger
58 mins; April 10, 2022
Bitesize: Embracing difficult conversations - Kate & Helen Richardson-Walsh
9 mins; April 07, 2022
Are you coming from Love or Fear? - Katie Warriner
63 hours 25 mins; April 03, 2022
Bitesize: Humility and culture - James Kerr
6 mins; March 31, 2022
Challenging the mainstream model of reality: Bernardo Kastrup
135 hours 52 mins; March 27, 2022
Bitesize: The downside to chasing happiness - Jonny Wilkinson
8 mins; March 23, 2022
Gratitude: Thomas Hal Robson-Kanu
56 mins; March 20, 2022
Bitesize: Stop putting people on pedestals - John Barnes
8 mins; March 17, 2022
Hormones: Dr Nicky Keay
57 mins; March 13, 2022
Bitesize: Creating opportunities - with Sir Chris Hoy
9 mins; March 09, 2022
CAREERS SPECIAL: with Helen from the Squiggly Careers podcast
26 mins; March 09, 2022
Happiness by Design: Paul Dolan
48 mins; March 06, 2022
Bitesize: The problem with positive self-talk, self-esteem and affirmations - with Dr. Russ Harris
11 mins; March 02, 2022
Winning does not change who you are: Cath Bishop
61 hours 28 mins; February 27, 2022
Bitesize: Professionalism - with Wales and Lions legend Sam Warburton
7 mins; February 23, 2022
Surrendering to life's challenges: Stevie Ward
56 mins; February 20, 2022
Bitesize: Finding inner peace by living our values - with Professor Steve Peters
12 mins; February 17, 2022
Peak Performance: Alistair Brownlee
51 mins; February 14, 2022
Fear Less, Live more: Aimee Fuller
44 mins; February 06, 2022
Bitesize: How to set goals
15 mins; February 03, 2022
Radical vulnerability: Max Lowe
51 mins; January 30, 2022
Bitesize: Thinking Correctly Under Pressure - with Sir Clive Woodward
