Menu
My Activity Hub
Podcasts
Videos
Pricing
Feedback
Tutoring
Sign Up
Log In
My Activity Hub
Podcasts
Videos
How it works
Pricing
Tutoring
Sign Up
Log In
Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
Master yourself
51 secs; December 22, 2025
A series of cover-ups...
1 min; December 21, 2025
Discipline is medicine
54 secs; December 20, 2025
Future habits
32 secs; December 19, 2025
Just say thank you!
54 secs; December 18, 2025
Practice Makes Permanent
1 min; December 16, 2025
Impossible to believe
59 secs; December 15, 2025
You're planted!
17 secs; December 14, 2025
Not a competitor?
1 min; December 13, 2025
2 Daily Questions
59 secs; December 12, 2025
Real doesn't make it valid
1 min; December 11, 2025
Opinion vs Truth
1 min; December 10, 2025
Are you a fool?
1 min; December 09, 2025
Be bad to do good?
1 min; December 08, 2025
Everything works out...
1 min; December 07, 2025
Keep moving forward
1 min; December 06, 2025
Emotions aren't bad
1 min; December 05, 2025
Information overload?
1 min; December 04, 2025
Fall to your standards
1 min; December 03, 2025
It's the little things
1 min; December 02, 2025
Your brain creates its reality
1 min; December 01, 2025
They are YOUR emotions...
59 secs; November 30, 2025
The more you learn, the less you know...
1 min; November 29, 2025
Change your perspective
1 min; November 28, 2025
Enjoy those "annoying" moments
1 min; November 27, 2025
Knowledge vs Skill
1 min; November 26, 2025
Emotions and behaviors
1 min; November 25, 2025
You don't lack ability...
53 secs; November 24, 2025
Overthinking?
1 min; November 23, 2025
Easy to manipulate?
1 min; November 22, 2025
Reading emotions?
1 min; November 21, 2025
It's not boring it's a requirement
1 min; November 20, 2025
Silence is golden!
1 min; November 19, 2025
The curious master
57 secs; November 18, 2025
Comparisons are necessary
1 min; November 17, 2025
It's about perspective
1 min; November 17, 2025
Perfect or good enough?
1 min; November 15, 2025
We are not our possessions
2 mins; November 14, 2025
Enjoy your time!
1 min; November 13, 2025
Know your WHY!
1 min; November 12, 2025
Garbage in, garbage out
1 min; November 11, 2025
Start big or small?
1 min; November 10, 2025
Continue Rising!
1 min; November 09, 2025
Be more flexible!
1 min; November 08, 2025
Most life events are neutral
1 min; November 07, 2025
1% of your day
1 min; November 06, 2025
Lacking discipline or focus?
58 secs; November 05, 2025
You look like your decisions
1 min; November 04, 2025
Listen for the message, not the method
59 secs; November 03, 2025
Start laughably small!
1 min; November 02, 2025
Go find less
30 secs; November 01, 2025
Use logic to learn the lesson
1 min; October 31, 2025
Logic over emotions
1 min; October 30, 2025
Do it anyway!
57 secs; October 29, 2025
Ready isn't a feeling
46 secs; October 28, 2025
Habits are easy to change
1 min; October 27, 2025
Discipline is the medicine
53 secs; October 26, 2025
Get in the RAFT!
48 secs; October 25, 2025
Thermostat or thermometer?
40 secs; October 24, 2025
Hope on a timeline
1 min; October 23, 2025
Accountability, excuses, and reasons
32 mins; October 23, 2025
Feedback isn't fatal
50 secs; October 22, 2025
Crash diet time! Just kidding 🤣
2 mins; October 21, 2025
Do it anyway
57 secs; October 20, 2025
Feelings aren't facts
2 mins; October 19, 2025
Change your mind, change your life!
58 secs; October 18, 2025
It starts in the mind
57 secs; October 17, 2025
Plan to fail?
1 min; October 16, 2025
No prodigies, just work!
58 secs; October 15, 2025
Initial stress phase
56 secs; October 14, 2025
ABC's of habit change
58 secs; October 13, 2025
How to alter habits
56 secs; October 12, 2025
Use your time wisely
53 secs; October 11, 2025
Adjust your fear
46 secs; October 10, 2025
Fit your routines around...
58 secs; October 09, 2025
Do you have discipline?
59 secs; October 08, 2025
It's about mental skills
59 secs; October 07, 2025
Control your mind, or fall victim to it
50 secs; October 06, 2025
Observe and respond
58 secs; October 05, 2025
Don't panic and mess it up
58 secs; October 04, 2025
What the macros do
59 secs; October 03, 2025
No snacks needed!
1 min; October 02, 2025
It's not hard, just time-consuming
56 secs; October 01, 2025
Fast alone or far together
56 secs; September 30, 2025
Are you thirsty or not?
39 secs; September 29, 2025
No energy drinks needed
57 secs; September 28, 2025
Grooming your beliefs
58 secs; September 27, 2025
Pushing TODAY'S limits
57 secs; September 26, 2025
You're not perfect the way you are
41 secs; September 25, 2025
Of course they lie
58 secs; September 24, 2025
Do you want to be sick?
56 secs; September 23, 2025
Do they listen to themselves?
58 secs; September 22, 2025
Adapt and modify
59 secs; September 21, 2025
The Limitless "secret"
56 secs; September 20, 2025
Carbs are not king!
58 secs; September 19, 2025
I want this for you
58 secs; September 18, 2025
You have the discipline
55 secs; September 17, 2025
Lack of focus?
46 secs; September 16, 2025
Bad sleep = bad day?
58 secs; September 15, 2025
You eat too much
54 secs; September 14, 2025
Click here to see more
‹ Prev
1
2
3
4
5
6
…
10
Next ›
