Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
I don't have time
56 secs; September 13, 2025
The fire of your mind
58 secs; September 12, 2025
Hard times create strong men!
1 min; September 11, 2025
Why care about your food?
58 secs; September 10, 2025
Weight loss isn't complicated
57 secs; September 09, 2025
They won't all be pretty!
58 secs; September 08, 2025
Be functionally unbalanced!
57 secs; September 07, 2025
Diet and exercise aren't the problem?
1 min; September 06, 2025
Why others matter
55 secs; September 05, 2025
They don't care!
59 secs; September 04, 2025
Iron and weight problems?
59 secs; September 03, 2025
Winners quit A LOT!
58 secs; September 02, 2025
I'm cooked today 😂!
57 secs; September 02, 2025
Find a way!
37 secs; August 31, 2025
Mind over body
56 secs; August 30, 2025
Retrain your pallet
59 secs; August 29, 2025
Weight = Kitchen
58 secs; August 28, 2025
Just do something!
59 secs; August 27, 2025
Need more energy?
59 secs; August 26, 2025
Bored, not thirsty...
58 secs; August 25, 2025
Stop being weak!
53 secs; August 24, 2025
Not a rule, but a tool...
55 secs; August 23, 2025
Fix your mind first!
55 secs; August 22, 2025
Would you live for them?
47 secs; August 21, 2025
It's your habits, not your genes.
59 secs; August 20, 2025
They keep getting it wrong!
58 secs; August 19, 2025
It's your fault!
57 secs; August 18, 2025
Find a way!
49 secs; August 17, 2025
I got swarmed!
57 secs; August 16, 2025
95% stop sprinting after 30!
55 secs; August 15, 2025
Unlearn that s***!
55 secs; August 14, 2025
Schedule your emotions
57 secs; August 13, 2025
Feelings aren't facts!
55 secs; August 12, 2025
They are not your emotion
56 secs; August 11, 2025
Certifications needed?
57 secs; August 10, 2025
What are you missing?
57 secs; August 09, 2025
Who's more unqualified?
58 secs; August 08, 2025
Don't be complacent!
55 secs; August 07, 2025
F*#% your feelings!
59 secs; August 06, 2025
Anxiety from back pain?
59 secs; August 05, 2025
Experts?
54 secs; August 04, 2025
Getting closer!
56 secs; August 03, 2025
Still got work to do
59 secs; August 02, 2025
What a day!
27 secs; August 01, 2025
You can feel the energy!
55 secs; July 31, 2025
You have to start first!
58 secs; July 30, 2025
The PERFECT morning routine!
55 secs; July 29, 2025
Don't over complicate eating!
58 secs; July 28, 2025
Say what now?
59 secs; July 27, 2025
A frustrating, but great day!
1 min; July 26, 2025
Are you giving away your control?
59 secs; July 25, 2025
Easier or stronger?
55 secs; July 24, 2025
Keep your promises when you're weakest!
1 min; July 23, 2025
Movement isn't progress...
59 secs; July 22, 2025
Your scale is a tool!
58 secs; July 21, 2025
Find a way!
57 secs; July 20, 2025
Another hard lesson
1 min; July 19, 2025
You're right... No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; July 18, 2025
Change your mind to change your outcome. No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; July 17, 2025
Creatine tried to k!ll me! No excuses! | Kevin Brewer | Rise Again From The Struggle
1 min; July 16, 2025
Do you train recovery? No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; July 15, 2025
I did what?! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; July 14, 2025
Handing adversity... No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; July 13, 2025
Still got work to do! No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; July 12, 2025
Ready for the challenge! No excuses! | Kevin Brewer | Rise Again From The Struggle
45 secs; July 11, 2025
You're wrong about this... No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; July 10, 2025
Help your nervous system! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; July 09, 2025
Revenge is evil. No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; July 09, 2025
Oops... I messed up 😬! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; July 08, 2025
How to get good at anything... No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; July 06, 2025
Forgiving wrong? No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; July 05, 2025
Don't be a d***! No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; July 04, 2025
Holly bush life lesson? No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; July 03, 2025
Oh sh**... next option 😂 No excuses! | Kevin Brewer | Rise Again From The Struggle
51 secs; July 02, 2025
Health is a skill! No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; July 01, 2025
Rapid transformation is possible! No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; June 30, 2025
Manual labor is a workout. No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; June 29, 2025
Want more energy? Do this... No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; June 28, 2025
Running is a gift! No excuses! | Kevin Brewer | Rise Again From The Struggle
47 secs; June 26, 2025
Train your thoughts! No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; June 25, 2025
Mental highlight reel. No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 24, 2025
Lots of mental practices! No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; June 23, 2025
Back to the basics! No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; June 22, 2025
Sugar fasting is not for me 😂! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; June 21, 2025
I gained a fan 😂. No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; June 20, 2025
Sugar fasting prep... No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; June 19, 2025
It's not about being perfect! No excuses! | Kevin Brewer | Rise Again From The Struggle
50 secs; June 18, 2025
A weird fat loss tool? No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 17, 2025
What a difference two months makes... No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; June 16, 2025
Don't over complicate this! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; June 15, 2025
Do not fake it until you make it! No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 14, 2025
Life makes sense in reverse... No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 13, 2025
Testing limits. No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; June 12, 2025
One small change... No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; June 11, 2025
Boring tasks are necessary. No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 10, 2025
Do you find a way or an excuse? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; June 09, 2025
Want change? No excuses! | Kevin Brewer | Rise Again From The Struggle
36 secs; June 08, 2025
This was brutal! No excuses! | Kevin Brewer | Rise Again From The Struggle
52 secs; June 07, 2025
Weekend jet lag... No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 06, 2025
What's the intent? No excuses! | Kevin Brewer | Rise Again From The Struggle
