Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!
#veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
Check your ego! No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; June 04, 2025
Sub 7 mile today! No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; June 03, 2025
Go to bed hungry! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; June 02, 2025
Triathlon's are fun, too! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; June 01, 2025
Ready for tomorrow! No excuses! | Kevin Brewer | Rise Again From The Struggle
40 secs; May 31, 2025
Only today can build tomorrow! No excuses! | Kevin Brewer | Rise Again From The Struggle
38 secs; May 29, 2025
When kids play 😂 No excuses! | Kevin Brewer | Rise Again From The Struggle
52 secs; May 28, 2025
The power of a partner! No excuses! | Kevin Brewer | Rise Again From The Struggle
1 min; May 27, 2025
Murph complete! No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; May 26, 2025
Fun workout idea. No excuses! | Kevin Brewer | Rise Again From The Struggle
51 secs; May 25, 2025
I had to punish myself 😂. No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; May 24, 2025
Consistency is the key. No excuses! | Kevin Brewer | Rise Again From The Struggle
47 secs; May 23, 2025
It's a you problem... No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; May 21, 2025
School vs. Real Life... No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; May 20, 2025
You have to start to get great! No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; May 19, 2025
Do you have the drive? No excuses! | Kevin Brewer | Rise Again From The Struggle
47 secs; May 18, 2025
Do you train this, too? No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; May 17, 2025
Measure what matters! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 16, 2025
Change is inevitable, growth is optional. No excuses! | Kevin Brewer | Rise Again From The Struggle
1 min; May 15, 2025
How to quickly get back on track. No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; May 14, 2025
Regrets? No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 13, 2025
Dropping vices is easy. No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 12, 2025
You have the time... No excuses! | Kevin Brewer | Rise Again From The Struggle
52 secs; May 11, 2025
I'm not being mean... No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 10, 2025
Your feelings aren't always valid. No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; May 09, 2025
It's a consistency issue. No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; May 08, 2025
Comparison is NOT the thief of joy! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 07, 2025
Do hard shit! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 06, 2025
Set your identity, then act as if... No excuses! | Kevin Brewer | Rise Again From The Struggle
1 min; May 05, 2025
Food for fuel, not an experience! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 04, 2025
The job of a culture... No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 03, 2025
My heart is warm! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; May 02, 2025
It's not a lack of empathy... No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; May 01, 2025
I don't agree to disagree! No excuses! | Kevin Brewer | Rise Again From The Struggle
52 secs; April 29, 2025
OODA Loop! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 28, 2025
Trifecta complete! No excuses! | Kevin Brewer | Rise Again From The Struggle
51 secs; April 27, 2025
Lots of challenges! No excuses! | Kevin Brewer | Rise Again From The Struggle
1 min; April 26, 2025
Non-negotiables! No excuses! | Kevin Brewer | Rise Again From The Struggle
52 secs; April 25, 2025
Race day is almost here! No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; April 24, 2025
A year of consistency? No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 23, 2025
Fear is normal! No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; April 22, 2025
Get out to grow! No excuses! | Kevin Brewer | Rise Again From The Struggle
38 secs; April 21, 2025
Lies!! 😂 No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; April 20, 2025
Call it out! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 19, 2025
It's not the program... No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 18, 2025
It's OK to be hungry! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 17, 2025
Shift your mind to get the win! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; April 16, 2025
Don't forget where you came from. No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; April 15, 2025
Dealing with trauma. No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 14, 2025
You're not perfect the way you are. No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 13, 2025
Always a choice. No excuses! | Kevin Brewer | Rise Again From The Struggle
47 secs; April 12, 2025
Your feelings aren't facts! No excuses! | Kevin Brewer | Rise Again From The Struggle
52 secs; April 11, 2025
Discipline is freeing! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; April 10, 2025
Pressure is a privilege! No excuses! | Kevin Brewer | Rise Again From The Struggle
40 secs; April 09, 2025
Do you have the balls or not? No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; April 08, 2025
Can't have your cake and eat it, too. No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; April 07, 2025
The burpees got me! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; April 06, 2025
After action review. No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; April 05, 2025
Not a coincidence! No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; April 04, 2025
Ready to go and mace surprises! No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; April 03, 2025
How weather predictions can help you. No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; April 02, 2025
So tired 😂! No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; April 01, 2025
Running and a migraine... No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; March 31, 2025
Is this true? No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; March 30, 2025
People suck? No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; March 29, 2025
Every day is a good day! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; March 28, 2025
Go back to move forward! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; March 27, 2025
What you learn can be unlearned. No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; March 26, 2025
Your bad assessments! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; March 25, 2025
Gut health = brain health... No excuses! | Kevin Brewer | Rise Again From The Struggle
46 secs; March 24, 2025
Have fun with training! No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; March 23, 2025
Healing or skill building? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 22, 2025
Two steps back? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 21, 2025
Hard work or talent? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 20, 2025
Life responds to effort. No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; March 19, 2025
Stress isn't negative! No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; March 18, 2025
Recovery and next race. No excuses! | Kevin Brewer | Rise Again From The Struggle
54 secs; March 17, 2025
Are you really a competitor? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 16, 2025
One down, two to go! No excuses! | Kevin Brewer | Rise Again From The Struggle
50 secs; March 15, 2025
Not as planned? No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; March 14, 2025
Make the best of it! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; March 13, 2025
100% commitment! No excuses! | Kevin Brewer | Rise Again From The Struggle
44 secs; March 12, 2025
Temporary pain for future gains! No excuses! | Kevin Brewer | Rise Again From The Struggle
53 secs; March 11, 2025
Fear and faith... No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; March 10, 2025
What's actually hard? No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; March 09, 2025
Maybe you just forgot how... No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 08, 2025
Race season is upon us! No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 07, 2025
Do you lack focus? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 06, 2025
Don't believe all your thoughts! No excuses! | Kevin Brewer | Rise Again From The Struggle
45 secs; March 05, 2025
Neutral thinking. No excuses! | Kevin Brewer | Rise Again From The Struggle
56 secs; March 04, 2025
Believe the experts? No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 03, 2025
Cravings are misunderstood... No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 02, 2025
No matter what! No excuses! | Kevin Brewer | Rise Again From The Struggle
57 secs; March 01, 2025
Get your mind right! No excuses! | Kevin Brewer | Rise Again From The Struggle
47 secs; February 28, 2025
Focus on what you DO have! No excuses! | Kevin Brewer | Rise Again From The Struggle
58 secs; February 27, 2025
Mental discomfort... No excuses! | Kevin Brewer | Rise Again From The Struggle
55 secs; February 26, 2025
Will it make you or break you? No excuses! | Kevin Brewer | Rise Again From The Struggle
41 secs; February 25, 2025
Think for yourself! No excuses! | Kevin Brewer | Rise Again From The Struggle
59 secs; February 24, 2025
Garbage in, garbage out! No excuses! | Kevin Brewer | Rise Again From The Struggle
50 secs; February 23, 2025
Curve the cravings! No excuses! | Kevin Brewer | Rise Again From The Struggle