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Eat Move Think
The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.
Why Should I Care About VO2Max?
32 mins; May 30, 2022
The Truth About Calories And Weight Loss with Dr. Herman Pontzer
30 mins; May 23, 2022
Catching Up On Cannabis & Wellness
35 mins; May 16, 2022
Busting Sports Nutrition Myths
43 mins; May 09, 2022
Can A Dog Improve My Mental Health?
44 mins; May 02, 2022
Is Ozempic (Semaglutide) Right For Me?
40 mins; April 25, 2022
Does PRP Work? And Other Sports Rehab Questions Answered
44 mins; April 18, 2022
How Gardening Promotes Wellness with Mark Cullen and Dr. Lorne Greenspan
41 mins; April 11, 2022
All About Intermittent Fasting with Leslie Beck and Dr. Krista Varady
36 mins; April 04, 2022
Move The Body, Heal The Mind with Dr. Jennifer Heisz
45 mins; March 28, 2022
Why is Finland so happy? (And what can we learn from it?)
44 mins; March 21, 2022
Whole Genome Sequencing and Precision Medicine
32 mins; March 14, 2022
Can Metformin Fight Aging? with Dr. Nir Barzilai
34 mins; March 07, 2022
Can Glucose Monitors Boost Athletic Performance?
36 mins; February 28, 2022
What is Positive Psychology?
33 mins; February 21, 2022
Should Women Approach Exercise Differently from Men?
40 mins; February 14, 2022
TTYL: Texting Tips You'll Love with Dr. Mimi Winsberg
28 mins; February 07, 2022
Olympic Special: What's So Great About Cross Country Skiing?
24 mins; January 31, 2022
Do I Need a HEPA Filter?
26 mins; January 24, 2022
The Link Between Diet, Inflammation and Brain Health with Leslie Beck
18 mins; January 17, 2022
Listener Wellness Stories and Omicron Update
27 mins; January 10, 2022
Humour and Wellness with Comedians Jessica Holmes and Ryan Zeitz
35 mins; January 03, 2022
The Intention-Behaviour Gap with Dr. Ryan Rhodes
28 mins; December 27, 2021
The Sleep Fix with Diane Macedo
45 mins; December 20, 2021
How to Be Resilient with Samra Zafar
39 mins; December 13, 2021
2021 Wellness Trends: The Year in Review
36 mins; December 06, 2021
Pioneering Workplace Mental Health at Starbucks
28 mins; November 29, 2021
The Long Run: Boston Marathoner Keijo Taivassalo
30 mins; November 22, 2021
Mark Schatzker and the End of Craving
32 mins; November 15, 2021
All About Exercise Snacking with Prof. Martin Gibala
31 mins; November 08, 2021
Neuroscience, Social Isolation and Addiction
29 mins; November 01, 2021
Art and Wellness
32 mins; October 25, 2021
Hayley Wickenheiser's Life Lessons
31 mins; October 18, 2021
Fermented Food & the Gut Microbiome with Dr. Justin Sonnenburg & Dr. Christopher Gardner
34 mins; October 11, 2021
Five Secrets of Longevity from Medcan's Dr. Peter Nord
25 mins; October 04, 2021
Curing Mental Illness with Psychedelics Feat. Numinus Wellness CEO Payton Nyquvest
33 mins; September 27, 2021
Psychedelics and Wellness with Dr. Roger McIntyre and Dr. Ishrat Husain
25 mins; September 20, 2021
How to Build a High-Performance Team with Scott Kress
34 mins; September 13, 2021
How to Optimize Your Life with Greg Wells, PhD
30 mins; September 06, 2021
How to Prep Your Child for Another Pandemic School Year with Dr. Janice Weiss and Dr. Jack Muskat
26 mins; August 30, 2021
The Best-Ever Protein Explainer with Prof. Stuart Phillips
45 mins; August 23, 2021
How to Stay Resilient During Health Struggles with Taylor Efford
38 mins; August 16, 2021
How to Take Control of Your Own Fitness with Leansquad's Phil Mackenzie
33 mins; August 09, 2021
How to Reinvent Mental Health Care with Dr. David Goldbloom
33 mins; August 02, 2021
How to Overcome Olympic-Sized Pressure with Dane Jensen
38 mins; July 26, 2021
How To Create An Exercise Habit
28 mins; July 19, 2021
Do Nothing with Celeste Headlee (Part 2)
23 mins; July 12, 2021
Do Nothing with Celeste Headlee (Part 1)
25 mins; July 05, 2021
The Miracle Pill with Peter Walker
27 mins; June 28, 2021
Friendship and Kindness with Marta Zaraska
30 mins; June 21, 2021
Post-Pandemic Psychology with Dr. Steven Taylor
29 mins; June 14, 2021
Are We Too Clean? with Professor Brett Finlay
29 mins; June 07, 2021
When (And How) Does COVID-19 End?
35 mins; May 31, 2021
PRP, Regenerative Cell Therapies and Commercial Cell Banking with Drew Taylor of Acorn Biolabs
38 mins; May 24, 2021
How To Do the Work with Dr. Nicole LePera
30 mins; May 17, 2021
The Best Way to Protect Against COVID-19 with Dr. Robert Sallis
25 mins; May 10, 2021
Mental Health: The Other Pandemic
33 mins; May 03, 2021
Mothering Heights with Michaeleen Doucleff
34 mins; April 26, 2021
What Can I Do After My First Dose? And Other COVID-19 Questions Answered
33 mins; April 19, 2021
Exercise is Great but It Won't Help You Lose Weight
29 mins; April 12, 2021
How to Use Adventure Travel to Beat Stress with Ray Zahab
32 mins; April 05, 2021
The Trouble with Teens with Erica Ehm
29 mins; March 29, 2021
The Variants of Concern Explainer with Dr. Aisha Khatib
26 mins; March 22, 2021
Using Lasers to Fight Late-Onset Alzheimer's with Prof. Francisco Gonzalez-Lima
35 mins; March 15, 2021
Salt, Sugar, Fat and How Food Companies Affect What We Eat with Michael Moss
21 mins; March 08, 2021
How We Get Hooked on Processed Food with Michael Moss
28 mins; March 01, 2021
Mental Health for Workaholics
29 mins; February 22, 2021
The COVID-19 Rapid-Testing Explainer
29 mins; February 15, 2021
How to Not Die Alone with Logan Ury
30 mins; February 08, 2021
Your COVID-19 Vaccine Questions Answered with Dr. Peter Nord
22 mins; February 01, 2021
How to Prevent Heart Disease with Dr. Beth Abramson
29 mins; January 25, 2021
The Intention-Behaviour Gap with Dr. Ryan Rhodes
28 mins; January 18, 2021
Small Changes, Big Effects with Author Karma Brown
27 mins; January 11, 2021
Successful Long-Term Lifestyle Change with Dr. Jack Muskat
24 mins; January 04, 2021
Best of 2020 - Eight Calorie Blunders
26 mins; December 28, 2020
How to Change with Dr. David Macklin
36 mins; December 21, 2020
The Year in Wellness
40 mins; December 14, 2020
Your Vaccine Questions Answered
19 mins; December 07, 2020
How to Think About COVID's Finish Line
28 mins; November 30, 2020
How to Live Well (in One Single Episode)
30 mins; November 23, 2020
Are You Getting Enough Sleep?
29 mins; November 16, 2020
What's New in Cardiology? (w/ Dr. Beth Abramson)
28 mins; November 09, 2020
Does Intermittent Fasting Work?
32 mins; November 02, 2020
Spillover Effects of the Pandemic with Harvard's Dr. Ateev Mehrotra
23 mins; October 26, 2020
Wearable Technology with Amber Mac
30 mins; October 19, 2020
The Argument Against Lockdowns with Harvard's Martin Kulldorff
29 mins; October 12, 2020
Food for Thought with "Food Professor" Sylvain Charlebois
30 mins; October 05, 2020
Journalist André Picard in conversation with Medcan CEO Shaun Francis
26 mins; September 28, 2020
Rethinking Obesity with Dr. Arya Sharma
46 mins; September 21, 2020
When Will The Vaccine Actually Arrive?
30 mins; September 14, 2020
Chadwick Boseman and Colon Cancer Prevention
26 mins; September 07, 2020
Back to School with a Child Psychologist
27 mins; August 31, 2020
The Best-Ever Protein Explainer with Prof. Stuart Phillips
45 mins; August 24, 2020
The Future of Fitness with Legendary Strength Coach Mike Boyle
37 mins; August 17, 2020
Relationship Tips from Jessica O'Reilly of "Sex with Dr. Jess"
46 mins; August 10, 2020
Nagging Lower Back Pain—and How to Fix It
47 mins; August 03, 2020
COVID-19 Transmission Myths
26 mins; July 27, 2020
How to Fly During COVID-19
41 mins; July 20, 2020
How to Beat Common Calorie Blunders
27 mins; July 13, 2020
What's The Best Sport For Your Health?
20 mins; July 06, 2020
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