Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to [email protected] or via Twitter using #tennisiq.
Ep. 52 - Improving Your Game Through Recovery Routines
34 mins; August 29, 2021
Ep. 51 - Dr. Laura Swettenham on Stress, Coping, and Think Aloud
69 hours 31 mins; August 19, 2021
Ep. 50 - How To Be A Clutch Performer
48 mins; August 09, 2021
Ep. 49 - The Importance of Sportsmanship
50 mins; August 03, 2021
Ep. 48 - Building Mental Fortitude in Tennis
57 mins; July 26, 2021
Ep. 47 - Wimbledon 2021 | Lessons from Barty, Pliskova and Djokovic
45 mins; July 16, 2021
Ep. 46 - Angelo Rossetti and the Power of Purpose
80 hours 25 mins; July 05, 2021
Ep. 45 - Preparing for Matches
44 mins; June 24, 2021
Ep. 44 - French Open 2021 Recap: Mental Health and Mental Toughness
46 mins; June 18, 2021
Ep. 43 - Steve O'Connell and Journaling
59 mins; June 09, 2021
Ep. 42 - Expectations at the Pro Level
49 mins; June 02, 2021
Ep. 41 - Ryan Harry and Play
80 hours 15 mins; May 24, 2021
Ep. 40 - Goal Setting and Achievement
57 mins; May 17, 2021
Ep. 39 - Dealing with Choking
43 mins; May 08, 2021
Ep. 38 - Developing Your Potential
51 mins; April 30, 2021
Ep. 37 - How to Play One Point at a Time
46 mins; April 25, 2021
Ep. 36 - Coming Back After an Injury or Break
49 mins; April 18, 2021
Ep. 35 - Integrating Mental Skills into Practice
46 mins; April 11, 2021
Ep. 34 - Finding Flow in Tennis
47 mins; April 03, 2021
Ep. 33 - Fear of Failure
60 hours 6 mins; March 27, 2021
Ep. 32 - Positive Psychology Interventions for Tennis Players
49 mins; March 20, 2021
Ep. 31 - Handling Pressure
76 hours 51 mins; March 16, 2021
Ep. 30 - Marius Barnard and Self-Belief
62 hours 0 mins; March 09, 2021
Ep. 29 - Australian Open Recap - Osaka and Djokovic
42 mins; February 27, 2021
Ep. 28 - Focus on the Process
48 mins; February 22, 2021
Ep. 27 - Cristina Rolo and Dave de Haan on the Importance of Mental Training
70 hours 18 mins; February 16, 2021
Ep. 26 - The Power of Routines
73 hours 51 mins; February 08, 2021
Ep. 25 - Mindfulness in Tennis
69 hours 58 mins; January 30, 2021
Ep. 24 - Dealing with Cheating and Difficult Opponents
52 mins; January 24, 2021
Ep. 23 - What Makes a Mentally Tough Tennis Player?
59 mins; January 18, 2021
Ep. 22 - Senior Tennis and Why We Play
45 mins; January 10, 2021
Ep. 21 - Jeff Greenwald and Fearless Tennis
62 hours 31 mins; December 20, 2020
Ep. 20 - Nikola Milinkovic and Managing Your Anxiety
76 hours 47 mins; December 12, 2020
Ep. 19 - Some of Our Favorite Books
49 mins; December 04, 2020
Ep. 18 - Use Visualization like Djokovic and Andreescu
47 mins; November 29, 2020
Ep. 17 - Preparing for 2021
58 mins; November 21, 2020
Ep. 16 - Dr. Stephen Walker and Getting Competition Ready
83 hours 31 mins; November 13, 2020
Ep. 15 - The Importance of Motivation for Tennis Players
65 hours 32 mins; November 06, 2020
Ep. 14 - Sean Brawley and The Inner Game
81 hours 43 mins; November 02, 2020
Ep. 13 - Bill Tym and the Evolution of a Champion
94 hours 23 mins; October 22, 2020
Ep. 12 - Nadal, Swiatek, and Mental Toughness
54 mins; October 15, 2020
Ep. 11 - Dr. Judy Van Raalte and Self-Talk in Tennis
56 mins; October 09, 2020
Ep. 10 - Bob Dallis and Team Environment in College Tennis
54 mins; October 02, 2020
Ep. 9 - Team Dynamics and Communication in Doubles
48 mins; September 24, 2020
Ep. 8 - William Boe-Wiegaard - What It Means To Be A Good Competitor
68 hours 14 mins; September 17, 2020
Ep. 7 - 2020 US Open: Djokovic, Tsitsipas, and Serena