Ayurveda Digested
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Ayurveda Q&A: New Moon, Equinox, Bloating, Acne, Menopause, Gut Health & Weight Loss
55 mins; March 18, 2026
The Moon Is Mooning: A Full Moon & Lunar Eclipse Q&A on Fatigue, ā€œInflammation,ā€ Acne & Milk Supply
49 mins; March 03, 2026
The Moon Is Mooning šŸŒ‘šŸ”„ Lunar New Year Q&A: Postpartum, Bloating, Blood Sugar & Kids’ Coughs/Colds
47 mins; February 17, 2026
Ayurveda vs Functional Medicine: Treat the Root Cause (Vata Pitta Kapha, Constipation & Stages of Disease)
39 mins; February 01, 2026
Ayurveda Basics for Modern Life: Food as Medicine, Dinacharya & Staying in Rhythm
41 mins; January 18, 2026
How Proximity Shapes Perception: An Ayurveda Full Moon Reflection on Stress, Boundaries & Self-Care
23 mins; January 03, 2026
Ayurveda, Intuition & Embodied Wisdom: On Hips, Hamstrings, Healing & Honoring Your Path
38 mins; December 04, 2025
Ayurveda, Vata Burnout & The Power of Simple Food: A Fall Reflection on Rhythm, Roots & Returning to Self
35 mins; November 20, 2025
Ayurveda & Everyday Alchemy: Fever, Fresh Spices & the Truth About Ashwagandha
41 mins; November 05, 2025
Ayurveda & the Art of Simplicity: Diwali, Doshas & the Return to Rhythm
37 mins; October 21, 2025
Ayurveda, Grief & Seasonal Medicine: Vata Weather, Pomegranate Remedies, and Gentle Starts
39 mins; October 06, 2025
Ayurveda in Vata Season: Rahu Shadows, Sattvic Food & the Medicine of Attention
39 mins; September 21, 2025
Vata Weather & Buddhi: An Ayurveda Reflection on Mind, Sattva & Simple Starts
33 mins; September 07, 2025
Sun, Skin & Sankhya: An Ayurveda Reflection on Sensitivity, Simplicity & Staying Connected
34 mins; August 23, 2025
Signs, Symbols & Spelt: An Ayurveda Reflection on Meaning, Movement & Seasonal Shifts
36 mins; August 09, 2025
Rasa, IVs & Rotten Salads: On Ayurveda, Nourishment, Agni & Modern Missteps
35 mins; July 24, 2025
Agni Ain’t Optional: A Full Moon Hot Take on Ayurveda, Digestion, Doshas & the Soul of Your Food
35 mins; July 10, 2025
NÄįøÄ«s Ain’t Got Nāda: A New Moon Ayurveda Reflection on Intuition, Burnout & Rebalancing the Rush
33 mins; June 25, 2025
When Karma Pops Off: A Full Moon Ayurveda Reflection on Senses, Seasons & Sharp Tongues
33 mins; June 11, 2025
Ayurveda & the Art of Letting Go: Dhinacharya, Doshas & the Power of Curiosity
35 mins; May 26, 2025
Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks
36 mins; May 22, 2025
Ayurveda for Hormonal Balance: Adapt or Agitate in the Age of Hustle
34 mins; April 27, 2025
Ayurveda for Kapha Season: Cravings, Clarity & Kundalini Practices; Kale, Quinoa, and Fennel OH MY!
34 mins; April 12, 2025
New Moon Reflections: Doshas, Divine Resources, and the Pitta Within
34 mins; March 29, 2025
Ayurveda & the Eclipse šŸŒ•šŸŒ‘šŸŒ• Portal: Balancing Your Doshas with Nature’s Rhythms
33 mins; March 14, 2025
šŸŒ‘ Ayurveda, Vaccines & Discovering Balance: The Power of Ojas & Discernment
40 mins; February 28, 2025
Flames, Flu & Dosha Drama: Balancing Life’s Extremes with Ayurveda
31 mins; February 12, 2025
Pardon us while we get our acts together!!
1 min; January 31, 2025
Fire, Ice & Dosha Dynamics: Balancing Extremes with Ayurveda
34 mins; January 13, 2025
Moon Magic & Studio Hustle: Balancing Ayurveda in Daily Life
34 mins; December 30, 2024
Grief & Grains: Balancing Stress with Ayurveda
51 mins; December 15, 2024
Post-Feast Recovery: Balancing Heavy Eating with Ayurvedic Wisdom
36 mins; December 01, 2024
Kapha, Soma, and Nirvines, Oh, MY, Full Moon!
38 mins; November 15, 2024
All Hallow's New Diwali Moon!!!
47 mins; November 01, 2024
Lots of Baby talk on this Full Moon in Aries: New begginings for sure
50 mins; October 17, 2024
New Month, New Moon, New Season, New Eclipse... HEY! You good?!
19 mins; October 02, 2024
Birth, New Borns, Full Moons, Lunar Eclipse, and Solar Flares… oh My
17 mins; September 17, 2024
Moonifesting NEWly... A reflection...
26 mins; September 03, 2024
Full moons, Summer Camps and Svadyaya... Oh yaaaa
28 mins; August 19, 2024
Is the baby here yet?! Flying Solo New Moon... Studio finally on its way!
22 mins; August 04, 2024
Being EXtra?! How much is too much?! Full moooooooooon
38 mins; July 20, 2024
Ju-like da July New Moon, Mahhhn?!
38 mins; July 05, 2024
June Moon, Full BROtein Moon... Episode 24 in 2024... Whaaat?!
45 mins; June 21, 2024
SOULStice June 2024... Seasons got you down? Eat Local...
19 mins; June 20, 2024
Kaphagenics, New Moons, and 23 episodes, One year you say: OH MY!!!
36 mins; June 06, 2024
Full Moonage, Deciphering what works for you?!?!
43 mins; May 23, 2024
New Moons, Baby Junes, and Talks of Embracing our Inner Wisdom...
39 mins; May 07, 2024
Full Moon Sanga... get it, like Saga?!
36 mins; April 23, 2024
Hellllloooooo from Palm Springs...
3 mins; April 13, 2024
New Moon: Letting emotions ECLIPSE your light, this too Shall Pass
49 mins; April 08, 2024
Tips 12- You got the DOMS, bro?
2 mins; March 31, 2024
Tips 9- The limit does not exist...
4 mins; March 31, 2024
Tips 11- Hey, Lighten up, Eh?!
2 mins; March 31, 2024
Tips 10- LymPHATic? This is for you...
2 mins; March 31, 2024
When the Night Light goes Out... Full Moon Eclipse Episode
36 mins; March 25, 2024
Digests 5- Six Philosophies 2/4
6 mins; March 17, 2024
Digessts 6- Six Philosophies 3/4
7 mins; March 17, 2024
Digests 4- Six Philosophies Intro
4 mins; March 17, 2024
Digests 7: Six Philosophies 4/4
7 mins; March 17, 2024
New Moon and the Rhythms of Nature... A conversation
42 mins; March 10, 2024
Tips 5: 3 Natural, Kitchen Made, Skincare Products
2 mins; March 01, 2024
Tips 8: Sour Bro? Sour, DOH?! nahhh Sourdough, Bro!
3 mins; March 01, 2024
Tips 6: ImmunoBoosts
1 min; March 01, 2024
Tips 7: AntiInflammatory, What?!
2 mins; March 01, 2024
Full Baybay Moon... You don't want to miss this..
40 mins; February 24, 2024
New Moons are for Lovers... HEARTy HEart heart :-)
23 mins; February 09, 2024
Digests 3- Constitution
5 mins; February 02, 2024
Tips 4- Chewing Sesame Seeds
2 mins; January 30, 2024
Full Moon... Brining in the Lunar, ENERGIES!!! Welcome Bridge O(hhhhhh)!
32 mins; January 25, 2024
Tips 3- Chewing Cardamom Seeds
1 min; January 23, 2024
Digests 2- Holistic
4 mins; January 18, 2024
Tips-2: Oil Pulling
3 mins; January 17, 2024
Tips-1: Tongue Scraping
4 mins; January 11, 2024
Digests-1: What is Ayurveda?
6 mins; January 11, 2024
New Year, New Moon, New Format!!!
17 mins; January 11, 2024
ChrismaKwanzanic Full Moon... Did someone say end of year reset?
28 mins; December 26, 2023
Latter Solstice 2023
12 mins; December 22, 2023
New Moon... New Opportunity to Shift... December 2023
29 mins; December 12, 2023
Full Beaver (Fever?) Moon... It's Gettin Pretty Dark Up here in the North...
30 mins; November 27, 2023
World Ayurveda Day, 11/11, Divali... New Moon, Oh MY?!?! Happy Divali to all!
30 mins; November 21, 2023
Full Hunter's Moon... Have you brought your journey hOMe?!
29 mins; October 28, 2023
TOTAL Eclipse of the... New Moon... That burning ring of FIRE!
36 mins; October 14, 2023
FULL Harvest Moon... The Reaper is here, what have you SOWN?
31 mins; September 29, 2023
Equinox Greetings!
5 mins; September 23, 2023
New Moon in Leo... Make way, the star has arrived!
50 mins; September 14, 2023
Full Moon... Why so Bluuuuuueeee?? (London Takeover)
56 mins; August 30, 2023
New Moon, Who Dis? Samkhya.... Phil Os O'phy
53 mins; August 16, 2023
Full Moon,.. Manifestations, Full Bloom!
47 mins; August 01, 2023
New Moon New Podcast, Ayurveda.... Digested!
40 mins; July 17, 2023
Coming Soon!
44 secs; June 28, 2023