LanguaTalk

The Well Woman Podcast

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your bod...

53 - Nutrients for Healthy, Happy Hormones with Meah Robertson

52 mins; March 17, 2020

52 - Vagina’s, Orgasms and Sex on your Period with Naomi Hutchings

39 mins; March 10, 2020

51 - Periods, A global Menstrual Movement with Autumn Eastman

35 mins; March 03, 2020

50 - My Journey with Leaky Gut and How I Healed

29 mins; March 03, 2020

49 - The no BS approach to living your Light Work with Tracey Spencer

47 mins; February 25, 2020

48 - The Clitoris, Your Relationship with Her! with Vicky Jay

35 mins; February 18, 2020

47 - Ayurvedic Approach to Menstrual Cycles, PCOS, Endo and Infertility with Dr. Vignesh Devraj

47 mins; February 13, 2020

46 - Coming off the Contraceptive Pill, How and Why I Did

31 mins; February 11, 2020

45 - What you didn’t know about Toxins in Your Menstrual Products with April Davis

36 mins; February 04, 2020

44 - How To And Why, Track Your Menstrual Cycle?

27 mins; January 28, 2020

43 - How to Easily Embrace your Feminine Essence, Today with Shannon Major

41 mins; January 21, 2020

42 - How To Wrap Up Your Year And Kickstart 2020 With Amber Hawken

32 mins; December 29, 2019

41 - How To Bleed And Be Merry

17 mins; December 17, 2019

40 - What Is Panchakarma, Ayurvedic Healing

46 mins; December 17, 2019

39 - Embracing Space and Working your NO Muscle with Emily Hassett

41 mins; December 03, 2019

38 - What To Do When Our Period Goes Missing...

17 mins; December 03, 2019

37 - Pads, Periods and Listening to your Body with Loni Jane

53 mins; November 26, 2019

36 - How Traveling Can Effect Your Period!

21 mins; November 26, 2019

34 - How To Have Clear Skin All Month Long

29 mins; November 19, 2019

35 - The Links Between Gut Health And Your Hormones with Fran Dargaville

36 mins; November 19, 2019

33 - Aligning Your Work Schedule with your Menstrual Cycle with Emily Osmond

38 mins; November 12, 2019

32 - How Does Period Underwear Actually Work?

17 mins; October 29, 2019

31 - Understanding your Menstrual Cycle with Chinese Medicine with Keri Kierger

41 mins; October 22, 2019

30 - What You Need to Know About Menstrual Cups With Kim Rosas & Amanda Hearn

37 mins; October 16, 2019

29 - Introducing The Well Woman Academy

21 mins; October 14, 2019

28 - Embracing Confidence and Why You're Not Taking ACTION! with Teddi Emerald

42 mins; October 08, 2019

27 - Eating For Happy Hormones, All Month Long

13 mins; October 03, 2019

26 - I Have PCOS... Now What Can I do? with Kayla Jade

37 mins; October 01, 2019

25 - The Secret To A Perfect Period

24 mins; October 01, 2019

24 - Overcoming PCOS, Disorder Eating and Becoming a Mum with Krissy Ropiha

34 mins; September 24, 2019

23 - Decoding Your Food Cravings

19 mins; September 24, 2019

22 - Overcoming Anxiety, Mindfulness Yoga and Amplifying Your Body Awareness with Jess Fleming

42 mins; September 17, 2019

21 - What Your PMS Is Really Telling You

17 mins; September 17, 2019

19 - Tips To Managing Daily Bloating In Under 5mins

14 mins; September 10, 2019

20 - Body Positivity, Ditching Contraception and Daily Practices with Mikaela Di-Blasio

37 mins; September 10, 2019

18 - The Art Of Self Pleasure And Sex Magic With Victoria Redbard

39 mins; August 29, 2019

17 - Menstruation And Traveling On Your Period!

23 mins; August 27, 2019

16 - How menstrual cycle awareness reignited her self love practices with Jade Abbey

35 mins; August 22, 2019

15 - The 4 Phases Of Your Menstrual Cycle

12 mins; August 18, 2019

14 - From PCOS to Achieving Balance with Ayurveda with Samantha Doyle

41 mins; August 13, 2019

13 - Daily Supplements That Support Your Health & Your Cycle

25 mins; August 13, 2019

12 - Overcoming Stress, Living Sustainably and Embracing Your Period with Elise Carver

44 mins; August 06, 2019

11 - How To Discover Your Unique Ayurveda Dosha

17 mins; August 05, 2019

10 - Yoni Eggs, Nudity and Sexual confidence with Rosie Rees

40 mins; August 03, 2019

09 - 7 Supporting Tips On How I Came Off The Contraceptive Pill

20 mins; August 02, 2019

08 - Self Connection and Managing your Menstrual Cycle with Tayla Williams

35 mins; August 01, 2019

07 - 13 Things Every Women Needs To Know About Her Period

20 mins; August 01, 2019

06 - Disconnecting to Re-connect, Healthy Mindset Foundations with Amber Hawken

39 mins; July 30, 2019

05 - Discover The 4 Inner Seasons Of Your Menstrual Cycle

11 mins; July 29, 2019

02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts

42 mins; July 16, 2019

03 - 4 Hacks To Exercising Through Your Menstrual Cycle

16 mins; July 16, 2019

04 - Journey to becoming grateful for your menstrual cycle with Jess Barber

34 mins; July 16, 2019

01 - Welcome To The Well Woman Podcast

5 mins; July 16, 2019

Click here to see more

The Well Woman Podcast

Useful pages

Find a tutor

Languages