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Best Hour of Their Day | Podcast

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

161. Christmas Abbott | The Badass Life

51 mins; February 03, 2020

160. John Berardi | Change Maker

67 hours 14 mins; January 31, 2020

159. Eric Hinman | Life by Design

51 mins; January 30, 2020

158. Do Less Better

35 mins; January 29, 2020

157. Buying / Selling a CrossFit Affiliate

47 mins; January 24, 2020

156. Burpee Punishment

24 mins; January 22, 2020

155. Conor Murphy | WOD on the Waves 2

34 mins; January 21, 2020

154. Recapping the Box Tour

63 hours 30 mins; January 17, 2020

153. Brian Bochette | CrossFit Thoroughbreds

34 mins; January 16, 2020

152. Medicine Ball Clean

44 mins; January 15, 2020

151. Affiliate Websites

41 mins; January 14, 2020

150. Zoe Harcombe | CrossFit Health

42 mins; January 13, 2020

149. Rope Climbs

42 mins; January 10, 2020

148. Bobbi Millsaps | 15 years of CrossFit

75 hours 16 mins; January 09, 2020

147. Old City CrossFit | A Family Affair

37 mins; January 08, 2020

146. Benjamin Bunn | Cigar City CrossFit

57 mins; January 07, 2020

145. Dan Uyemura | Push Press inc.

32 mins; January 06, 2020

144. Ron Torrance | CrossFit Health

45 mins; January 03, 2020

143. Yuri Feito | CrossFit Health

81 hours 4 mins; January 02, 2020

142. Best Hour Programming

28 mins; January 01, 2020

141. Being Relentless

27 mins; December 30, 2019

140. Amy Hollingsworth | CrossFit Certifications

56 mins; December 27, 2019

139. RX Month

29 mins; December 26, 2019

138. Dr. Steve Ilardi | Depression and CrossFit

48 mins; December 23, 2019

137. Cool Downs

45 mins; December 20, 2019

136. Paul Tremblay | CrossFit NCR

70 hours 20 mins; December 19, 2019

135. Eric Malzone | Future of Fitness

49 mins; December 18, 2019

134. Greg Hammond | Concept II

62 hours 24 mins; December 17, 2019

133. Gary Villegas | Eternity CrossFit

74 hours 30 mins; December 16, 2019

132. Hiring and Firing

27 mins; December 05, 2019

131. John Briggs | Incite Tax

64 hours 17 mins; December 03, 2019

130. Planning for Holiday Workouts

27 mins; November 28, 2019

129. Josh Melendez | Crossfit Be Someone

63 hours 35 mins; November 27, 2019

128. Doug Chapman | HyperFIT USA

47 mins; November 26, 2019

127. Do Gym Aesthetics Matter?

64 hours 45 mins; November 25, 2019

126. Box Tour | Sneak Peak

28 mins; November 21, 2019

125. Justin Zizumbo | From coach to owner

70 hours 6 mins; November 20, 2019

124. Joe DeGain | 810 CrossFit

77 hours 0 mins; November 19, 2019

123. Karl Eagleman | Whiteboard Daily

42 mins; November 18, 2019

122. Is Your Box Fit?

30 mins; November 15, 2019

121. Nicole Race | Elevate

47 mins; November 14, 2019

120. Jack Ryan & Eric Heup | Fairwinds CrossFit

75 hours 38 mins; November 13, 2019

119. Jason Rule | Driven Nutrition

67 hours 39 mins; November 12, 2019

118. Dr. Nathan Jenkins | The Game Changers

46 mins; November 11, 2019

117. Brian Stites | Should he be de-affiliated?

61 hours 40 mins; November 08, 2019

116. The Snatch

27 mins; November 06, 2019

115. Denise Thomas | Part II

66 hours 28 mins; November 05, 2019

114. Matt Miller | CrossFit and Mental Health

63 hours 8 mins; November 04, 2019

113. Mike Witous | Fittest Dwarf on Earth

50 mins; November 01, 2019

112. Jeremy Augusta | Barbell Jobs

54 mins; October 31, 2019

111. Q + A with Chris Hinshaw

60 hours 29 mins; October 29, 2019

110. Cassidy Ballensky | From Intern to Staff

67 hours 37 mins; October 28, 2019

109. Brandon Price | Ashburn CrossFit

50 mins; October 25, 2019

108. Christian Lucero | Pardon Me

37 mins; October 24, 2019

107. CrossFit doesn't owe you sh*t

31 mins; October 23, 2019

106. Sean Woodland + Tommy Marquez | Talking Elite Fitness

61 hours 52 mins; October 22, 2019

105. The 50 Back Squat Challenge

30 mins; October 21, 2019

104. Chris Spigner | 7 Mile Strength and Fitness

44 mins; October 18, 2019

103. Meagan Burns | Per Ignem CrossFit

59 mins; October 17, 2019

102. Maggie Tincher | CrossFit Reston

55 mins; October 15, 2019

101. Dr. Nathan Jenkins | CrossFit Health

65 hours 35 mins; October 14, 2019

100. Coach Glassman

39 mins; October 11, 2019

99. Stu Brauer | Guess who's back

63 hours 34 mins; October 10, 2019

98. Running the Open at your box | It’s the most wonder terrible time of the year

30 mins; October 09, 2019

97. Heber Cannon | Buttery Bros

33 mins; October 08, 2019

96. Adam Tar | CrossFit Northport

54 mins; October 07, 2019

95. Julian and Miranda Alcaraz | Street Parking

58 mins; October 04, 2019

94. Luke Parker | Unbroken Fitness

44 mins; October 03, 2019

93. Rep Shavers

33 mins; October 02, 2019

92. Dr. Shakha and Dr. Scott | CrossFit Health

67 hours 29 mins; October 01, 2019

91. Carl Paoli | Free + Style

29 mins; September 30, 2019

90. Greg Amundson | The Original CrossFit Fire Breather

55 mins; September 27, 2019

89. Bethanie Werner | CrossFit Kapaa

65 hours 13 mins; September 26, 2019

88. You're not a good enough coach

39 mins; September 25, 2019

87. CrossFit 10 Year Affiliate Gathering

37 mins; September 23, 2019

86. Jud Dean | CrossFit 1st State

67 hours 26 mins; September 20, 2019

85. Rob Grupe | From Prison to CrossFit owner

52 mins; September 19, 2019

84. I Hate my Box.

46 mins; September 18, 2019

83. Steve Liberati | Steve's Paleogoods

47 mins; September 17, 2019

82. Joe Tepe | The Strip CrossFit

38 mins; September 16, 2019

81. Amy West, MD | CrossFit Health

49 mins; September 13, 2019

80. Andrew Frezza | Seven Figure Box

45 mins; September 12, 2019

79. What is Rx?

49 mins; September 11, 2019

78. Mike Giardina | Assault Fitness

70 hours 37 mins; September 10, 2019

77. Andrew and Jen Charlesworth | CrossFit Tuebor

45 mins; September 09, 2019

76. Keith Wittenstein | Work F*cking Harder

54 mins; September 06, 2019

75. Nicole Aucoin | Healthy Steps Nutrition

48 mins; September 05, 2019

74. The Muscle-Up

58 mins; September 04, 2019

73. Marc Reklau | The Life-Changing Power of Gratitude

41 mins; September 03, 2019

72. Chriss + Andrea Smith | Trident CrossFit

64 hours 1 min; August 30, 2019

71. Spencer Hendel | The Road to a 300lb. Snatch

47 mins; August 29, 2019

70. Open Gym

38 mins; August 28, 2019

69. Saxon Panchik | Brotherly Love

38 mins; August 27, 2019

68. Matt + Cherie Chan | Follow your heart

47 mins; August 26, 2019

67. Coaches Compensation

47 mins; August 23, 2019

66. Sean Pastuch | Toxic Exercise Dependency

53 mins; August 22, 2019

65. WOD on the Waves

26 mins; August 21, 2019

64. Chris Irwin | Teamwork: Navy SEAL Foundation

65 hours 19 mins; August 20, 2019

63. Freddy Camacho | GFY

50 mins; August 19, 2019

62. Forever Fierce | Dos and Don'ts of Apparel

58 mins; August 15, 2019

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Best Hour of Their Day | Podcast

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