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Best Hour of Their Day | Podcast

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

60. Meetings

47 mins; August 13, 2019

59. John Wooley | Make WODs Great Again

37 mins; August 09, 2019

58. Rory Mckernan | Behind the Horns

66 hours 30 mins; August 08, 2019

57. Todd Occhiuto | Teaching and Seeing Drills

39 mins; August 07, 2019

56. Judging at the CrossFit Games

63 hours 26 mins; August 06, 2019

55. Chuck Bennington | Coach like you mean it

59 mins; August 02, 2019

54. Marcus Filly | Committed to changing how people view fitness and themselves

60 hours 50 mins; August 01, 2019

53. Q + A | with guests Austin Malleolo + Denise Thomas

66 hours 41 mins; July 31, 2019

52. Stuart Brauer | WTF???

55 mins; July 30, 2019

51. Todd Widman | Leadership has to be selfless and genuine

56 mins; July 29, 2019

50. North Naples CrossFit | Matt Torres + Dario Aviles

57 mins; July 26, 2019

49. Mistakes we've Made

40 mins; July 24, 2019

48. Pamela Gagnon | How to improve your gymnastics for CrossFit

49 mins; July 22, 2019

47. Brian Chontosh | Becoming a leader

68 hours 27 mins; July 19, 2019

46. Preparing for your L2 Seminar

59 mins; July 17, 2019

45. Becky Harsh | Should you do Keto?

55 mins; July 15, 2019

44. Kelly Starrett | The Ready State

51 mins; July 12, 2019

43. Preventing Burn Out

55 mins; July 10, 2019

42. Tasia Percevecz | There is no "I" in Team

51 mins; July 08, 2019

41. Dallin Pepper | The World's Fittest Teenager

53 mins; July 03, 2019

40. Q + A | with guest Donny Forbis

60 hours 15 mins; July 02, 2019

39. Denise Thomas | Fail to plan, plan to fail

68 hours 1 min; July 01, 2019

38. Rob Kearney | World's Strongest Gay

50 mins; June 28, 2019

37. The Deadlift

47 mins; June 26, 2019

36. Nuno Costa | Overcoming adversity

47 mins; June 25, 2019

35. Dr. Sean Pastuch | Turn Pro

55 mins; June 24, 2019

34. Matt DellaValle | Stay gold

48 mins; June 21, 2019

33. Coaching movements you struggle with

34 mins; June 19, 2019

32. Bill Anthes | The greatest adaptation happens between the ears

61 hours 41 mins; June 18, 2019

31. Conor Murphy | Living in the moment

54 mins; June 17, 2019

30. Chris Hinshaw | A constant quest for better

68 hours 43 mins; June 14, 2019

29. Equipment | What should you buy?

45 mins; June 12, 2019

28. Jon Gilson | The biggest mistake box owners make

49 mins; June 10, 2019

27. Strength + Metcon | What's the best programming for a box?

27 mins; June 07, 2019

26. Chris Spealler + Doug Zakaras | It's a constant choice to be good.

50 mins; June 04, 2019

25. Steph Hammerman | Coaching from a wheelchair

41 mins; May 31, 2019

24. Class Size | What's the ideal number to have in class

36 mins; May 29, 2019

23. Pat Barber | Connecting on a personal level

41 mins; May 28, 2019

22. Murph | A how to guide to running, implementing, and hitting Memorial Day Murph

17 mins; May 23, 2019

21. Wheel WOD | Stouty and Logan discuss how to adapt and program workouts

38 mins; May 22, 2019

20. Carleen Mathews | Free coaching to those in recovery

61 hours 33 mins; May 20, 2019

19. Chuck Carswell | Ask one more question

57 mins; May 17, 2019

18. Empathy | A how to for improving presence and attitude

26 mins; May 15, 2019

17. Margaux Alvarex | Diversify your Life

57 mins; May 14, 2019

16. Mike Burgener | Sh*t coach, just tell me to jump

56 mins; May 13, 2019

15. James Hobart | It's all about who you do it with

55 mins; May 10, 2019

14. The Air Squat | Best practices for teaching

39 mins; May 08, 2019

13. Kevin Ogar | You have to care

57 mins; May 07, 2019

12. EC Synkowski | Coach like you are teaching a five year old

47 mins; May 06, 2019

11. Adrian Bozman | Be at the right place and willing to work

68 hours 27 mins; May 03, 2019

10. On-Ramp | What's the best version for your box?

42 mins; May 01, 2019

9. Dave Lipson | Combining CrossFit and Bodybuilding

38 mins; April 30, 2019

8. Chris Cooper | How to move from Janitor to CEO

57 mins; April 29, 2019

7. The Sumo Deadlift High Pull | Why you should be coaching it

38 mins; April 25, 2019

6. David Osorio | From the park to 1000 members

56 mins; April 24, 2019

5. Developing an Intern Program at your Affiliate

51 mins; April 23, 2019

4. Scaling | Preserve the intended stimulus

53 mins; April 22, 2019

3. Austin Malleolo | Building a great team

53 mins; April 19, 2019

2. The Whiteboard Brief | Set the tone for a great class

45 mins; April 17, 2019

1. CrossFit.com | Should you be following it?

59 mins; April 15, 2019

Intro Episode | Meet Ackerman and Fern

33 mins; April 13, 2019

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Best Hour of Their Day | Podcast

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