EMBody Radio
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Mastering Dating Through the Power of Preferences, Living Your Best Life After Divorce, and Becoming the King of Your Own Kingdom | with Ashleigh Renard
120 hours 15 mins; March 07, 2024
Internet Trolls, Why You Shouldn't Delete Pictures with Your Ex, Green Flags in Partners, and Teaching People How to Treat You
79 hours 5 mins; February 29, 2024
Life is a Game: Embracing the Drive to Be Better and Using Personal Integrity to Propel You Forward | with Chris Beal and Emily Duncan
101 hours 46 mins; February 22, 2024
The Everything Guide to Embodiment: Going Beyond a Spiritual Buzzword and Into Your Body to Tap Into Your Deepest Wisdom | with Alexis Artin
65 hours 47 mins; February 14, 2024
Nutrition Red Flags to Look for in Yourself and Your Eating Behaviors | with host Emily Duncan
44 mins; December 14, 2023
Your Idea of Masculine and Feminine Energy Sucks: Embracing Your Own Polarities and Taking Personal Responsibility | with Chris Beal and Emily Duncan
89 hours 43 mins; December 07, 2023
Your Idea of Masculine and Feminine Energy Sucks: Embracing Your Own Polarities and Taking Personal Responsibility | with Chris Beal and Emily Duncan
89 hours 43 mins; December 07, 2023
How Hardcore Fitness Can Make You Fat and How to Restore Metabolism After Years of Chronic Dieting | with Vince Pitstick and Emily Duncan
83 hours 42 mins; November 30, 2023
The Tell-All of my Psychedelic-Induced Existential Crisis: Pain, Trauma, Healing, and Meaning | with host Emily Duncan
49 mins; November 16, 2023
Making Friends as an Adult, Platonic Relationships and Why They Matter, How to Start Doing the Work, and Gaining Clarity on Your Career | with Matt McLeod and Emily Duncan
78 hours 37 mins; November 09, 2023
ATHLETIC IDENTITY: Preparing for Life Post-Sports, Mental and Physical Health Challenges, and My Journey with Athletic Identity | with host Emily Duncan
40 mins; November 02, 2023
Functional Medicine Myths and Truths, Parasite Cleanses, the Dangers of Hormone Balancing Supplements, How to Test Your Hormones, and How to Look Good Naked | with Kira Guarino and Emily Duncan
86 hours 2 mins; October 26, 2023
The Missing Link for Easier Fat Loss, Healthier Hormones, and a Better Metabolism | with host Emily Duncan
46 mins; October 19, 2023
THE RELATIONSHIP CAST: Our Relationships with Others, Our Relationship to Self, and How We Can Strengthen Both | with Chris Beal and Emily Duncan
97 hours 25 mins; October 12, 2023
How to Establish and Use Core Values to Improve Your Business and Personal Life | with host Emily Duncan
28 mins; October 05, 2023
The Power of Protein, Insulin Resistance Explained, and Powerhouse Mindset Tools for High Performing Women | with Dr. Gabrielle Lyon and Emily Duncan
68 hours 39 mins; September 28, 2023
Decrease Period Pain and Bloating, Naturally Support More Regular, Consistent Periods, and Why You DON'T Need to Cycle Sync Your Training | with host Emily Duncan
36 mins; September 21, 2023
Letting Go of People Pleasing and Developing More Personal Authenticity | with host Emily Duncan
45 mins; September 14, 2023
How to Fully Embrace Personal Change and Evolution| with host Emily Duncan
39 mins; September 07, 2023
Advice to my Younger Self in my Personal Life, Health and Fitness, Business, and Relationships | with host Emily Duncan
39 mins; August 31, 2023
Realistic Ways to Cultivate More Discipline and Discipline as an Act of Self Love | with host Emily Duncan
32 mins; August 24, 2023
What Even IS Spirituality, Different Stages in Your Spiritual Journey, Performative Spirituality, and Spiritual Abuse | with Kash and Bec of The Messy Girl Hour and host Emily Duncan
71 hours 45 mins; August 17, 2023
GET THE FUNK OUT - My Favorite, Easy Practices for Getting Out of a Personal Funk and Into Your Best Life Yet | with host Emily Duncan
35 mins; August 10, 2023
LIFE UPDATE: Why I Stopped Sharing So Much On Social Media, What's Going on in My Life, Moving AGAIN, All That Jazz | with host Emily Duncan
45 mins; August 03, 2023
The Messy Side of Intuition, Where Our Lives are Leading Us, and Going into Business with Your Best Friend | with Brittany Brantley and Emily Duncan
77 hours 26 mins; July 27, 2023
Take Your Power Back and Become Your Own Healer - Spiritual Tools for High-Achieving Women | with Taylor Stone and Emily Duncan
51 mins; July 20, 2023
Intuition: Learning how to Listen to, Harness, and Strengthen Your Internal Guidance System | with host Emily Duncan
38 mins; July 13, 2023
Grief and Letting Go, the Art of Surrender, Men's Mental Health, and Creating a Safe Space for the People We Love | with Caleb Campbell and Emily Duncan
66 hours 39 mins; July 06, 2023
Energy Availability and the Menstrual Cycle: How to Support Your Body + Performance | with host Emily Duncan
26 mins; June 29, 2023
The Top 5 Mistakes I See in Fitness, Health, and Wellness | with host Emily Duncan
32 mins; June 22, 2023
The High Achiever's Guide to Inner Success, Compassionate Personal Development, and Breaking Through Barriers By Being Instead of Doing | with Yedda Stancil and Emily Duncan
72 hours 58 mins; June 14, 2023
Blood, Sweat, and Tears: the Basics of the Menstrual Cycle and Feeling Empowered by Your Period | with host Emily Duncan
63 hours 46 mins; June 08, 2023
Time Management for Health, Wellness, and Productivity | with hose Emily Duncan
33 mins; June 01, 2023
Imposter Syndrome: Types and How to Recognize, Reframe, and Move Through It | with host Emily Duncan
29 mins; May 18, 2023
UNCUT GEMS: Lessons from my 27th Year | with host Emily Duncan
41 mins; May 11, 2023
Mentors I Wish I Had: When Personal Wounds Come Up in Business | with Emily Duncan
34 mins; May 04, 2023
Mastering Your Nervous System to Decrease Anxiety, Manage Pain, and Improve Your Quality of Life | with Celine Tien and Emily Duncan
66 hours 20 mins; April 27, 2023
How to Bridge the Gap Between Who You Are and Who You Want to Be: the Science of Behavior Change | with Karin Nordin, PhD, and host Emily Duncan
62 hours 6 mins; April 20, 2023
Triggers as Teachers: the Stages of Being Triggered, Taking Ownership, and Moving Through Them | with host Emily Duncan
39 mins; April 13, 2023
158 My Evolution from Bodybuilding Fitness to Holistic and Spiritual Wellness | with Brittany Brantley and Emily Duncan
76 hours 3 mins; April 06, 2023
Leading a Company, How to Build Team Culture, and Realities Entrepreneurship | with Gabby Tongol and Emily Duncan
78 hours 8 mins; March 30, 2023
UNCUT GEMS: Why You're Afraid of Your Own Potential | with host Emily Duncan
36 mins; March 23, 2023
THE SEXCAST: Prioritizing Your Pleasure, Embracing Sensuality, Why You Should Take More Nudes, + the Vulnerability of Intimacy | with Lauren Russell and Emily Duncan
79 hours 47 mins; March 16, 2023
Masculine and Feminine Energy: the Pendulum of Polarity and Why We Need Both to Thrive | with host Emily Duncan
44 mins; March 09, 2023
UNCUT GEMS: Clarity Isn't Comfortable and Leaning Into Liminal Spaces | with host Emily Duncan
35 mins; March 02, 2023
How Emotion Connects to Pain, Pain and Your Chakra System, Exploring Your Masculine and Feminine Energy, and the Body as a Spiritual Vessel | with Tania Lopez and Emily Duncan
110 hours 37 mins; February 23, 2023
Functional Medicine, Empowering Yourself with Data Through Blood + DNA Testing, and Mindset Shifts for Better Physical Health | with Dr. Julie Foucher and Emily Duncan
66 hours 50 mins; February 16, 2023
The Truth Behind Spiritual Experiences, Spiritual Identity, and Demystifying Your Spiritual Journey | with Lauren Russell and Emily Duncan
76 hours 9 mins; February 09, 2023
Overcoming Food and Dieting Addiction, the Power of Self Compassion, Being Selective about Your Healers,
77 hours 39 mins; February 02, 2023
My Journey with Alcohol and the Health Effects of Alcohol Consumption | with host Emily Duncan
37 mins; January 26, 2023
Psychedelics as Tools to Change Your State, Ketamine Assisted Therapy for PTSD, Managing Burnout, and the Power of Your Truest Self | with Chase Chewning and Emily Duncan
83 hours 32 mins; January 19, 2023
Losing and Finding Yourself Again, Caring for Yourself as a Mom and Entrepreneur, and Using Bloodwork as a Tool for Empowerment | with Katy Whalen and Emily Duncan
62 hours 24 mins; January 12, 2023
Using Ease and Flow to Get the Body You Want, Master Your Mind, and Live Truly Free | with Natalie Newhart and Emily Duncan
81 hours 37 mins; January 05, 2023
2022 Recap: the Good, the Bad, the Ugly of My Health + Fitness, Business Growth + Growing Pains, and Navigating Healthy Relationships | with host Emily Duncan
71 hours 55 mins; December 29, 2022
The Basics of Personal Style, Building a Cohesive Wardrobe, and Why Everyone Needs Self Care | with Florencia Rodi and Emily Duncan
94 hours 49 mins; December 22, 2022
My Shift from Christianity to Spirituality, Growing Your Intuition, and Making Manifestation Actionable | with Emily Duncan and Brittany Brantley
95 hours 10 mins; December 15, 2022
Harnessing Activation Energy to Master Any Skill, Why Language Matters, and Practical Climate Change Solutions | with David Rosales and host Emily Duncan
88 hours 27 mins; December 08, 2022
How to Position Yourself for Miracles | with host Emily Duncan
32 mins; December 01, 2022
Navigating Your 20s, Coming Home to Yourself, and Learning How to Human | with Kira Lucia Guarino and host Emily Duncan
85 hours 45 mins; November 24, 2022
Are You Thinking with Your Head or Your Heart? | with host Emily Duncan
31 mins; November 17, 2022
Healing Pain with Pleasure, Understanding the Ego and the Subconscious, and all the Kinky Ways You Get Your Needs Met | with Brittany Brantley, Paradox Coach, and Emily Duncan
90 hours 40 mins; November 10, 2022
What is Embodiment, and How Do I Do It? Identifying Patterns and Repeating Lessons of the Human Experience | with host Emily Duncan
55 mins; November 03, 2022
How to Find Your Truth, Own it Fully, and Step Away From People Pleasing | with Joseph Sheehey of Cured Nutrition and host Emily Duncan
65 hours 57 mins; March 18, 2022
Perfecting Your Sleep Routine, Finding Your Voice as a Female Entrepreneur, and Creating Brands with Impact | with Susana Saeliu of Pluto Pillow and host Emily Duncan
64 hours 47 mins; March 03, 2022
Becoming the CEO of Your Own Health + Happiness and Finding the True Meaning of Wellness | with Colleen Wachob of MindBodyGreen and host Emily Duncan
54 mins; February 24, 2022
How to Develop a Growth Mindset, Better Goal Setting, How to Use Visualization + Mental Contrasting to Become Your Best Self | with Kasey Jo Orvidas, PhD and host Emily Duncan
64 hours 29 mins; February 17, 2022
Attracting the Love You Deserve, Masculine + Feminine Energy Dynamics, and What Holds us Back in Dating | with MariaLuisa Ferro and host Emily Duncan
77 hours 8 mins; February 10, 2022
130. Gut Health Red Flags, Is Bloat Normal, Should You Be Taking Probiotics, and Easy At-Home Tips for Healthy Digestion | with Alyssa Tyler, RD, and host Emily Duncan
61 hours 51 mins; February 03, 2022
Relationships, Societal Pressure, Knowing Your Needs, Where to Place Your Worth, Why Space is Important, the Burden of Healing, and Being a Better Human | with Emily Cossin and host Emily Duncan
61 hours 23 mins; January 28, 2022
Roller Coasters are F*cked, Bedtime Stories, My First Date in Two Years, Emotional Honesty, Pressing Pause, + Other Soulful Debauchery | with Emily Cossin and host Emily Duncan
67 hours 26 mins; January 20, 2022
The Truth about Calories In, Calories Out, and What You Didn't Know About Fat Loss | with Sam Miller and host Emily Duncan
69 hours 19 mins; January 13, 2022
126. 5 Lessons from 2021, from Fostering Friendship to Psychedelic Journeys | with host Emily Duncan
42 mins; December 30, 2021
125. Better Goal Setting Strategies for the New Year | with host Emily Duncan
37 mins; December 23, 2021
124. Life with Polycystic Ovarian Syndrome and Revolutionizing Telemedicine for Women's Reproductive Health | with Rachel Blank of Allara Health
59 mins; December 16, 2021
123. Making Meditation and Mental Health Cool, Simple, and Exciting | with Sarah McDevitt
69 hours 53 mins; December 09, 2021
122. Meditation, Journaling, and Psychedelics | Q&A with host Emily Duncan
42 mins; November 11, 2021
121. Making Fitness Delicious and Dropping Unnecessary Restrictions | with Chef Mark Waits
79 hours 55 mins; October 28, 2021
120. Full and New Moon Rituals, Starting a Spiritual Practice, and Getting in Touch with Your Magic | with Samantha Kane
57 mins; October 21, 2021
119. Gathering Bones: Reflections on Intuition and Inner Alignment | with host Emily Duncan
31 mins; October 07, 2021
118. Meaningful Friendships, Relationship Values, What it Means to Hold Space for Others and How to do it | with Jess Kitchens
65 hours 32 mins; September 30, 2021
117. Taking the Friction out of Fat Loss and Fitness and Keeping Your Promises to Yourself | Matt McLeod
64 hours 42 mins; September 22, 2021
116. Holding Yourself to a Higher Standard for a Badass, Fulfilling, and Authentic Life | with Kaylin Pyles
66 hours 59 mins; September 16, 2021
115. The Basics of Birthcharts, Reframing Mercury Retrograde, and the Spiral of Fortune and Growth | with Brittany McMurray, Astrologer and Tarot Reader
110 hours 51 mins; September 09, 2021
114. From Athletics to Entrepreneurship, Developing Grit, and Living Happy, Healthy, and Whole | with Matt Lombardi
60 hours 4 mins; September 02, 2021
113. Reclaiming Your Relationship with Sugar and Easy Tips for Healthier, More Sustainable Living | with Adam Lowry of SUGARBREAK
62 hours 9 mins; August 26, 2021
112. Self Trust, Making Massive Career Shifts, and Reclaiming Your Identity | with Lynette Hoyle
60 hours 47 mins; August 19, 2021
111. Male Factor Fertility, the Norms of Masculinity, and How to be Joyful | with Khaled Kteily of LEGACY
53 mins; August 12, 2021
110. Gaining Self Worth and Intuition through 10 Days of Total Silence | with Shane Heath from MUDWTR
69 hours 4 mins; August 05, 2021
109. Improving Metabolic Health and Body Composition Through Better Blood Sugar Balance | with Dr. Casey Means
56 mins; July 28, 2021
108. Psychedelics as Tools for Healing, Performance, and Flow State | with Kelsey Ramsden of MINDCURE
68 hours 40 mins; July 22, 2021
107. Period Sex, Our Fav Toys, Spiritual Sex, & More | with Emily Cossin
89 hours 39 mins; July 09, 2021
106. Losing Our Sleep, Losing Our Hair, and Losing Our Minds | with Alyssa Olenick
102 hours 42 mins; May 27, 2021
105. Dating Advice, Building Sexual Confidence, and Great Wine | with Emily Cossin
57 mins; March 11, 2021
104. Breathe Your Way to Wellness | with James Nestor
50 mins; March 04, 2021
103. From Forced Identity to Conscious Truth | with Chase Chewning
58 mins; February 11, 2021
102. Maximizing Your Productivity | with host Emily Duncan
17 mins; February 04, 2021
101. Why Undereating is Undermining Your Progress | with host Emily Duncan
26 mins; January 28, 2021
100. Learning to Love Lonely | with host Emily Duncan
33 mins; January 13, 2021
99. Easy, Simple, Elevating Morning Routines | with host Emily Duncan
29 mins; January 07, 2021
98. The Cosmic Keys to Your Best Year and Self | with Nick Komodina
88 hours 4 mins; December 31, 2020