LanguaTalk

The Run Smarter Podcast

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy

50 mins; April 28, 2024

Using Power Metres to Run Faster with Researcher Cody Van Rassel

57 mins; April 21, 2024

Game Changers in Tendinopathy Research with Myles Murphy

69 hours 15 mins; April 14, 2024

Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances

41 mins; April 07, 2024

Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues

50 mins; March 31, 2024

Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance

33 mins; March 24, 2024

Strategies for Overcoming All Types of Pain

48 mins; March 17, 2024

Exercises & Program Planning for Runners with Richard Blagrove

52 mins; March 10, 2024

Unweaving Chronic Pain with Andrea Moore

68 hours 36 mins; March 03, 2024

Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs

37 mins; February 25, 2024

Pro Running Spotlight with Patrick Reagan

62 hours 46 mins; February 18, 2024

How I am Preventing Injuries in 2024

45 mins; February 11, 2024

Using Data to Prevent Injuries with Dr Bradley Neal

55 mins; February 04, 2024

Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling

34 mins; January 28, 2024

The Science of Running Fatigued with Hannah Dimmick

49 mins; January 21, 2024

New Research into Strength Training for Runners

29 mins; January 14, 2024

Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)

43 mins; January 07, 2024

Anxiety States & Recovery Times in Runners

48 mins; December 31, 2023

Mark's Run Smarter Success Story

54 mins; December 24, 2023

The Impact of Nutrition on Tendon Health

25 mins; December 17, 2023

Getting Faster at 60 with World Record Holder Dan King

61 hours 50 mins; December 10, 2023

Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)

41 mins; December 03, 2023

Your Sub 3hr Marathon Blueprint with Dr. Will

58 mins; November 26, 2023

Pro Runner Spotlight: Jared Ward

78 hours 15 mins; November 19, 2023

A Roadmap to Recovery: From Fear to Safety

58 mins; November 12, 2023

Pro Runner Spotlight: David McNeill

69 hours 20 mins; November 05, 2023

Reasons for Buttock Pain in Runners

53 mins; October 29, 2023

Pro Runner Spotlight: Sarah Klein

61 hours 17 mins; October 22, 2023

The Cartilage Response to Running with Michaela Khan

51 mins; October 15, 2023

Think Away Your Pain

43 mins; October 08, 2023

Gait Retraining for Performance, Treatment & Prevention with Dr. Izzy Moore

47 mins; October 01, 2023

Long-Run Distances for Marathon Prep

25 mins; September 24, 2023

Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan

75 hours 2 mins; September 17, 2023

Pro Runner Spotlight: Andy Buchanan

64 hours 33 mins; September 10, 2023

Jen’s Chronic Pain Success Story (Mind-Body & Healing)

73 hours 2 mins; September 03, 2023

Becoming a Sustainable Runner with Tina Muir

62 hours 51 mins; August 27, 2023

Pes Anserine Tendinopathy & Bursitis

41 mins; August 20, 2023

Pro Runner Spotlight: Joel Tobin-White

68 hours 49 mins; August 13, 2023

Gut Health for Running Performance with Chloe McLeod (Re-Run: Mar, 2020)

56 mins; August 06, 2023

The Most Common Marathon Mistakes

41 mins; July 30, 2023

How to Return to Speed & Hills Following Injury with Matthew Boyd

65 hours 8 mins; July 23, 2023

Ashley's Success Story

61 hours 56 mins; July 16, 2023

When You Need to Rehab but Want to Race

46 mins; July 09, 2023

Re-Run: Is a Carbon Fibre Shoe Right for Me? with Simon Bartold (July, 2020)

45 mins; July 02, 2023

Angela's Run Smarter Success Story

63 hours 46 mins; June 25, 2023

Injury Chat Insights with Alex & Sarah (Patron Release)

44 mins; June 18, 2023

Important Information About Bone Stress

39 mins; June 11, 2023

Is There a Right & Wrong Running Shoe with JF Esculier (Re-Run: June, 2020)

60 hours 58 mins; June 04, 2023

Brodie’s Injury Update (Hip Flexor Pain)

35 mins; May 28, 2023

Michaela’s Run Smarter Success Story

49 mins; May 21, 2023

Time Efficiency & Training Quality with Taren Gesell

47 mins; May 14, 2023

Managing Low Back Pain for Runners (Patron Release)

44 mins; May 07, 2023

Re-Run: Knee OA misconceptions with Kevin Maggs

55 mins; April 30, 2023

10 Treatments to Avoid with Tendon Pain

45 mins; April 23, 2023

Katie’s Run Smarter Success Story

57 mins; April 16, 2023

Brodie’s Recent Injury Insight: Calf Soreness

30 mins; April 09, 2023

6 Steps on How to Grow as a Healthy Runner with Duane Scotti

56 mins; April 02, 2023

Talking Marathons & Injury Prevention with Trevor & Angie

54 mins; March 26, 2023

A New Paradigm for Blister Management with Rebecca Rushton

52 mins; March 20, 2023

Neuromuscular vs Aerobic Runners with Eoin Everard

60 hours 42 mins; March 12, 2023

When Acute Pain Turns Chronic with Kevin Maggs

72 hours 55 mins; March 05, 2023

Nutrition Q&A with Stephanie Hnatiuk

58 mins; February 26, 2023

Rethinking Hydration with Andrew from Prepd

49 mins; February 19, 2023

Rob’s Rehab Success Story

49 mins; February 12, 2023

What to Focus on During the Off Season

33 mins; February 05, 2023

Orthobiologics Effectiveness for Tendinopathy Treatment

43 mins; January 29, 2023

Finding Your Ideal Cadence

32 mins; January 22, 2023

Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions

39 mins; January 15, 2023

Glute Activation Myths with Rich Willy

66 hours 42 mins; January 08, 2023

Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running

36 mins; January 01, 2023

Why Getting Your Injury Better can be Dangerous

35 mins; December 25, 2022

Alexandra Ellis on Healthy Habits

50 mins; December 18, 2022

Strength & Conditioning Progressions & Modifications (Patron Release)

44 mins; December 11, 2022

Amy’s Run Smarter Success Story

51 mins; December 04, 2022

A Running Shoe Q&A with Andrea Myers

64 hours 12 mins; November 27, 2022

5 Myths About Getting Scans with Marc Surdyka

46 mins; November 20, 2022

Eric’s Tibialis Posterior Success Story

52 mins; November 13, 2022

Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running

39 mins; November 06, 2022

Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab

37 mins; October 30, 2022

Return to Running Postpartum with Carrie Pagliano

64 hours 52 mins; October 23, 2022

Maryke Louw’s 3 Injury Prevention Domains

53 mins; October 16, 2022

Injury Update: Shin Splints

32 mins; October 09, 2022

Q&A for Masters Runners with Frank Sanchez

61 hours 46 mins; October 02, 2022

Injury Update: ITB Friction Syndrome

29 mins; September 25, 2022

Change You Diet to Change You Pain with Rowena Field

59 mins; September 18, 2022

Injury Update: Patellofemoral Pain

37 mins; September 11, 2022

Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic

46 mins; September 04, 2022

Injury Update: Proximal Hamstring Tendinopathy

36 mins; August 28, 2022

What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner

55 mins; August 21, 2022

Nutrition Q&A Part 2 with McKale Montgomery

42 mins; August 14, 2022

The Importance of Iron for Runners with McKale Montgomery

40 mins; August 07, 2022

Finding time for Rehab, Strength & Running

36 mins; July 31, 2022

Gender Differences with Tendon Adaptation + YouTube Launch

26 mins; July 24, 2022

A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)

34 mins; July 17, 2022

Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

49 mins; July 10, 2022

Achieving Mindfulness & Flow state with Tomasz Drybala

68 hours 47 mins; July 03, 2022

Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

36 mins; June 26, 2022

A Strength Q&A session with Angelo Gingerelli

61 hours 0 mins; June 19, 2022

The science of trigger points with Paul Ingram

67 hours 57 mins; June 12, 2022

Kristina's run smarter success story

50 mins; June 05, 2022

Click here to see more

The Run Smarter Podcast

Useful pages

Find a tutor

Languages