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The Run Smarter Podcast
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Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2)
60 hours 21 mins; May 09, 2021
Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1)
57 mins; May 06, 2021
Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald
65 hours 39 mins; May 02, 2021
Tips for introducing power & plyometrics (patron release)
25 mins; April 29, 2021
Why is it so hard to run pain free? with Matt Phillips
66 hours 48 mins; April 25, 2021
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
36 mins; April 22, 2021
What you need to know about your running technique
62 hours 45 mins; April 18, 2021
Superior treatments for patellofemoral pain (JF Esculier et al, 2017)
20 mins; April 15, 2021
Empowering Runners who have Osteoarthritis with Alyssa Kuhn
58 mins; April 11, 2021
Q&A: Marathon Recovery/MCLs/Tapering/Youth Running
29 mins; April 08, 2021
Safe Weight-loss Methods for Runners with Dr. Nick Fuller
71 hours 56 mins; April 04, 2021
The 3 Essential Types of Running with Duane Scotti
54 mins; April 01, 2021
Measuring your Power Output with Nathan Fenton
53 mins; March 29, 2021
Transitioning from Runner to Triathlete Safely with Taren Gesell
65 hours 59 mins; March 25, 2021
Load vs Capacity (Injury)
18 mins; March 22, 2021
Variety vs Specificity (Training)
28 mins; March 18, 2021
Weakness vs Sensitivity (Pain)
24 mins; March 15, 2021
Stress Fractures & Bone Health with Belinda Beck
60 hours 2 mins; March 11, 2021
Blister Myth Busting with Rebecca Rushton
50 mins; March 08, 2021
Success Story: Overcoming shin splints with Danny Symington
50 mins; March 04, 2021
Q&A: increasing mileage safely/black toes/running stability/water running
31 mins; March 01, 2021
Success Story: Overcoming PHT with Kara Haas
43 mins; February 25, 2021
Sprained ankles: Treatment, Prevention & Insights
37 mins; February 22, 2021
Success Story: Overcoming Plantar Fasciitis with Mark Mulray
49 mins; February 18, 2021
Float, Sleep & Biohack your recovery with Sean McCormick
64 hours 28 mins; February 14, 2021
Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures
40 mins; February 11, 2021
How to Survive & Thrive in all Weather Conditions with Andrew & Michael
80 hours 21 mins; February 07, 2021
Success Story: Caroline & 5 years of Plantar Fasciitis
42 mins; February 04, 2021
Managing forefoot pain with Brodie & Pat
58 mins; February 01, 2021
Success Story: Todd Charnetski & 11 years of hamstring tendinopathy
63 hours 44 mins; January 28, 2021
Should you change your foot strike pattern? Hamill & Gruber, 2017.
40 mins; January 25, 2021
Q&A: Boom bust cycles/DOMS/running boredom/training structure
28 mins; January 21, 2021
Q&A: Hills/Breathing/Starting points/Improvement checklists
31 mins; January 18, 2021
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew
40 mins; January 14, 2021
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
39 mins; January 11, 2021
Celebrating 100 episodes!!
49 mins; January 07, 2021
John Kelly & the infamous Barkley Marathon
64 hours 36 mins; January 05, 2021
Recovery month closing summary
25 mins; December 27, 2020
Dave Proctor's Ultra Recovery Strategies
61 hours 3 mins; December 24, 2020
Overtraining Syndrome & Recovery with Dr. Carl Foster
66 hours 25 mins; December 21, 2020
Understanding Nutrition for Optimal Recovery with Christie Aschwanden
43 mins; December 17, 2020
Understanding your Recovery Pyramid with Shona Halson
60 hours 50 mins; December 13, 2020
Heart Rate data insights with Chris Schneider
63 hours 54 mins; December 10, 2020
HRV for measuring recovery with Simon Wegerif
69 hours 12 mins; December 07, 2020
Do Runners Over-train or Under-recover? with Dr. Izzy Smith
57 mins; December 03, 2020
Bringing you up to speed on recovery
30 mins; November 30, 2020
Rehab Success Stories with Michelle
43 mins; November 26, 2020
Give yourself permission to heal with Jaclyn Ricchio
50 mins; November 22, 2020
The Myths around low back pain with Dr. Kieran O'Sullivan
68 hours 30 mins; November 19, 2020
What Brodie has learnt from: Plantar Fasciitis
30 mins; November 15, 2020
Optimizing S&C into your week with Trang Nguyen
64 hours 42 mins; November 12, 2020
What Brodie has learnt from: Patellofemoral Pain
32 mins; November 08, 2020
What is a healthy running weight? with Megan Flanagan
37 mins; November 05, 2020
What Brodie has learnt from: Proximal Hamstring Tendinopathy
28 mins; November 01, 2020
Is exercise addiction detrimental to your running? with Heather Hausenblas
53 mins; October 29, 2020
What Brodie has learnt from: Patellar Tendinopathy
26 mins; October 25, 2020
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito
61 hours 47 mins; October 22, 2020
What Brodie has learnt from: Calf & Achilles pain
29 mins; October 18, 2020
The Mystery of muscle Cramping with Jeff Sankoff
51 mins; October 15, 2020
Unleash your power within Part 2: Running with fulfillment
31 mins; October 11, 2020
Unleash your power within part 1: Success Cycle
24 mins; October 08, 2020
Goal setting & getting results with Jake Lowe
60 hours 57 mins; October 04, 2020
Which strength training method will improve my running performance?
30 mins; October 01, 2020
Tib post tendinopathy: Rehab & prevention with Lizzie Marlow
60 hours 8 mins; September 28, 2020
Strength Training Safety tips with Colin Hoobler
56 secs; September 21, 2020
Q&A: Heel drops/Shockwave/Strength training/Taping
38 mins; September 18, 2020
Lateral hip pain & glute strengthening with Benoy Mathew
68 hours 8 mins; September 16, 2020
Understanding Running Economy with Christos Ziliaskoudis
60 hours 29 mins; September 10, 2020
Gait retraining for performance, treatment & prevention with Dr. Izzy Moore
50 mins; September 03, 2020
Train my Brain for Better Running Performance
25 mins; August 27, 2020
How to Run Faster without Injury with Chris Russell
37 mins; August 25, 2020
Q&A #4: Answering all your injury questions
34 mins; August 20, 2020
5 reasons why your Tendon Rehab is Failing!
23 mins; August 13, 2020
Overcoming your Calf Strains with Neil & Victoria
56 mins; August 10, 2020
Running Technique Insight for Injury Prevention & Performance with Chris Bramah
58 mins; August 04, 2020
Is a Carbon Fibre Shoe Right for Me? with Simon Bartold
42 mins; July 26, 2020
Q&A #3: Warm-up, Stretching & Recovery tips
27 mins; July 23, 2020
Using Shoes as Tools to Overcome Injury? With Matt Klein
70 hours 28 mins; July 20, 2020
Learn to Love the Run you've got with Amanda Brooks
41 mins; July 16, 2020
Avoiding & Managing Stress Fractures
39 mins; July 09, 2020
Brodie's Journey Overcoming 6 years of Tendinopathy
46 mins; July 02, 2020
From your half to full Marathon. How to Survive & Thrive! with Rick Mirabella
47 mins; June 28, 2020
Q&A #2 Answering all your Strength Training Questions
33 mins; June 25, 2020
Is there a right & wrong running shoe? with JF Esculier
56 mins; June 21, 2020
The many paths to success & fulfillment for amateur runners with Matt Chittim
56 mins; June 16, 2020
Q&A #1: Answering all your running injury questions
38 mins; June 11, 2020
How can I boost my running program with Jason Fitzgerald
54 mins; June 07, 2020
Understanding the mind body connection with Jeff Craigen
70 hours 15 mins; June 03, 2020
Survive & Thrive as a masters runner with Matt Walsh
65 hours 56 mins; June 01, 2020
Talking Shin Splints with Dr Duane Scotti
50 mins; May 28, 2020
Addressing Common Running Misconceptions Part 3: Tendinopathy
18 mins; May 24, 2020
Addressing Common Running Misconceptions Part 2: Running Form
17 mins; May 21, 2020
Addressing Common Running Misconceptions Part 1: Pain
17 mins; May 20, 2020
5 Ways the Run Smarter Online Course will make you a Better Runner
22 mins; May 14, 2020
Train your mind to bounce back from injury with Carrie Cheadle
65 hours 41 mins; May 07, 2020
ITB friction syndrome: What you need to know
30 mins; May 04, 2020
The Benefits of Trail Running with Daniel Farrugia
66 hours 51 mins; April 26, 2020
Inflammatory diets impacting your running with Vicky Kuriel
67 hours 0 mins; April 20, 2020
Recovery expectations & dealing with set-backs
19 mins; April 16, 2020
10 years of Hamstring Tendinopathy with Vicki Smith
1 sec; April 12, 2020
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