The Run Smarter Podcast
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The hidden dangers of RED-S with Isobel Ross
39 mins; April 08, 2020
How to thrive in ultras with attitude & philosophy with Shawn Bearden
62 hours 18 mins; April 07, 2020
Why your hamstring tendinopathy isn't getting better with Maryke Louw
50 mins; March 31, 2020
Knee OA misconceptions with Kevin Maggs
52 mins; March 29, 2020
Plantar Fasciitis 2: Rehabilitation & Prevention
26 mins; March 26, 2020
Plantar Fasciitis 1: Causes, diagnosis & characteristics
34 mins; March 24, 2020
All things Runner's Knee with the boys from That's Running Podcast
55 mins; March 22, 2020
Sleep Science for Runners with Dr Amy Bender
50 mins; March 19, 2020
Common training errors with Tyson Popplestone
63 hours 26 mins; March 17, 2020
Gut Health for Running Performance with Chloe McLeod
51 mins; March 16, 2020
Talking Tendons 5: Interview with Peter Malliaras
51 mins; March 16, 2020
Talking Tendons 4: Case study of Patellar Tendinopathy with Caz
45 mins; March 10, 2020
Talking Tendons 3: Achilles, Hamstring & Gluteal Tendinopathy
31 mins; March 04, 2020
Talking Tendons 2: Tendinopathy Rehabilitation & Prevention
24 mins; March 01, 2020
Talking Tendons 1: Tendinopathy 101
26 mins; February 27, 2020
Understanding good pain & bad pain for runners with Dane Verwey
61 hours 48 mins; February 23, 2020
Strength Training 5: Keep your feet strong with Podiatrist Tim Bransdon
44 mins; February 20, 2020
The Relationship of Sleep & Cortisol in Running Injuries
22 mins; February 16, 2020
Pain science 3: Pain and running injuries
15 mins; February 11, 2020
Pain science 2: Understanding Chronic pain for runners
22 mins; February 10, 2020
Pain Science 1: Explaining pain for runners
19 mins; February 09, 2020
Strength training 4: Exercises & program planning for runners with Richard Blagrove
52 mins; February 06, 2020
Strength training 3: I’ll put on too much muscle and be too sore!
18 mins; February 03, 2020
Strength training 2: To be a better runner, I just need to run. Right?
21 mins; January 29, 2020
Strength training 1: Strength training injury risk & injury prevention
19 mins; January 25, 2020
Principle #10 to Overcome your Running Injury: The 3 P's
26 mins; January 23, 2020
Principle #9 to Overcome your Running Injury: The power of cross training
21 mins; January 21, 2020
Principle #8 to Overcome your Running Injury: Rest not always best
18 mins; January 21, 2020
Principle #7 to Overcome your Running Injury: Stress Less
21 mins; January 19, 2020
Principle #6 to Overcome your Running Injury: Watch your step
18 mins; January 18, 2020
Principle #5 to Overcome your Running Injury: Analysis Paralysis
23 mins; January 16, 2020
Principle #4 to Overcome your Running Injury: Sleep on it
18 mins; January 16, 2020
Principle #3 to Overcome your Running Injury: Undergoing stress management
21 mins; January 13, 2020
Principle #2 to Overcome your Running Injury: Frequency is the key
17 mins; January 13, 2020
Principle #1 to Overcome your Running Injury: Adaptation Education
23 mins; January 12, 2020
Trailer: Welcome to the Run Smarter Podcast
4 mins; January 09, 2020