Being "happier" is something we all would be interested in. But what does that really mean? "The Happiness Discipline" Podcast was created to hold people down and pick the brains of practitioners who really "walk the walk" and breathe in happiness... moment to moment!
The Mindful Pursuit of Purpose with Dr. Bryce Applebaum
47 mins; December 23, 2025
Unconditional Joy and the Practice of Contentment with Debra Atkinson
41 mins; December 16, 2025
BONUS: Thoughts On Beauty & Comfort
4 mins; June 07, 2024
Competing In Hyrox
19 mins; June 03, 2024
Lessons From My Grand Canyon 'Rim To Rim To Rim' Adventure
33 mins; May 15, 2024
The Revolution Of Hemp, Health & Sustainability with Evo Hemp Founders Jourdan & Ari
52 mins; April 06, 2024
Rewire Your Brain For Success with Dr. Robb Kelly
58 mins; March 27, 2024
Primal Methods For Continuous Performance Improvement with Mark Sisson
62 hours 53 mins; February 13, 2024
Chasing Adventure with Sean Lake
65 hours 40 mins; February 05, 2024
Attempting The High Performance Lifestyle with Mike Aidala
46 mins; January 29, 2024
How To Embody A Mindset For Happiness with Lisa Shields
48 mins; January 22, 2024
Rules, Environment & Making Life Easy
6 mins; January 19, 2024
Enhancing Your Health & Wellness PHARMACEUTICAL-FREE with Forrest Smith
47 mins; January 15, 2024
Becoming A Kreature Of Habit with Michael Chernow
46 mins; January 08, 2024
Master Your Reading Habits with Nick Hutchison
44 mins; January 04, 2024
Pat Russo - How To Keep It Pushin'
35 mins; December 18, 2023
Autumn Smith - Enhancing Your Quality Of Life With Food
52 mins; December 08, 2023
Dean Pohlman - Redefining Yoga for Men
48 mins; November 10, 2023
What It Means To 'Simply Be' with Jessica Zweig
54 mins; October 27, 2023
Defining Human Improvement with Josh Campbell & Jason Brown
47 mins; October 19, 2023
Britt Frank - How To Get “Unstuck”
45 mins; October 05, 2023
Joe De Sena - How To Work Hard For Your Happiness
37 mins; September 29, 2023
How To Make A Drastic Change In Your Life with Joe Hehn
33 mins; September 22, 2023
Cooking Mindfully, Avoiding Glyphosate, and Sourcing Food Mindfully with Scott McDonald
54 mins; September 15, 2023
Doron - Using Yoga as a Tool for Discipline
45 mins; September 01, 2023
Steph Gaudreau - Helping Women Build Muscle The Right Way
52 mins; August 24, 2023
Christian Dyer - Win Each Day With A Few Healthy Habits
48 mins; August 17, 2023
Hayden Cashion - The Power of a Personal Brand
46 mins; August 08, 2023
Joe Gagnon - Choosing A High Performance Lifestyle
52 mins; July 20, 2023
Cary Jack - The Happiness Hustle
50 mins; July 13, 2023
Don Reichelt - Strengthen Relationships With Yourself & Others Through Athletics
68 hours 59 mins; June 30, 2023
Wyatt Ewing - Losers Focus On Winners, Winners Focus On ‘The Vision’
40 mins; June 21, 2023
Ombraz - Bettering Our Planet By Balancing Business & Creativity
35 mins; June 15, 2023
Matt Choi - It’s Time We All Wake Up With A Purpose
58 mins; June 09, 2023
How To Use The Law of Attraction & Live a Happier Life
13 mins; June 06, 2023
Brett Baughman - How To Perform At Your Highest Potential
41 mins; June 02, 2023
Antonie Ng - Gaining the Confidence to Live Life for You
52 mins; May 25, 2023
Michael Conlan - Why Wellness Is A GAMECHANGER In Sport & Life
48 mins; May 19, 2023
Mike Ayala - How To Achieve Financial Freedom
49 mins; May 12, 2023
Gianluca Capraro - How To Reframe Your Perspective on What’s ‘Productive’
56 mins; May 05, 2023
Dav Jones - Discovering Deeper Meanings Through Yoga
65 hours 8 mins; April 28, 2023
Justin L'Ecuyer - How To Build Your Life Around Your Core Values
54 mins; April 27, 2023
Liz Wilkes - Scheduling Your Life for Happiness
42 mins; April 13, 2023
Jordan Levy - How To Add Passion to Your Life
50 mins; April 07, 2023
Dr. Jacey Folkers - Being Mindful About Your Health
93 hours 37 mins; March 31, 2023
Making Work Fun with Jeff Cayley
48 mins; March 23, 2023
Dave Colina - Drink O2, Mindset, and Discipline
50 mins; March 16, 2023
Traci Bermingham - How to Integrate Your Vision
42 mins; March 09, 2023
Aya Allison - The Nature of Miracles
45 mins; March 02, 2023
Steve Schaffer - Overcoming Fears to Achieve Your Goals
51 mins; February 24, 2023
The Key to Being Happy with Ashley Williams
17 mins; February 16, 2023
Michael Flax - How To Be a Happy Entrepreneur
60 hours 40 mins; February 16, 2023
Wim Hof - The Real Secret to the Wim Hof Method... Confidence!
38 mins; February 08, 2023
Build Your Happiness Through Habits & Discipline
13 mins; February 03, 2023
Running The 100 Mile Race, ft. Jason Heyn
48 mins; January 31, 2023
Brendan St. Brown - The Inner Peace Journey
61 hours 18 mins; January 20, 2023
Heath Saffer - If You Can't Tell the Future...
61 hours 52 mins; January 03, 2023
Eric Hinman - Sauna Conversations
54 mins; December 17, 2022
Gay Hendricks - Author & Practitioner of Happiness, Enlightenment and Love
54 mins; October 20, 2022
Chris Yates - Rhodium Weekend
48 mins; October 11, 2022
Carmen Curtis - Founder of AIReal Yoga
52 mins; October 01, 2022
Peter Spenuzza - Founder of Rise Bar
52 mins; September 22, 2022
Matt Choi - Goal Setter, Goal Achiever
61 hours 40 mins; September 14, 2022
Rory Beaupre - Business & Marketing Man
50 mins; September 06, 2022
Taylor Morgan - The Captain's Lifestyle
81 hours 54 mins; August 29, 2022
Eden Elan - Serial Entrepreneur
37 mins; August 19, 2022
Darren Jacobson - OutFit Training, Zumba & Fitness Guru
44 mins; August 14, 2022
Ashley Williams - Founder of Clymb
44 mins; August 11, 2022
Michael Knouse - What Feeds Your Soul?
49 mins; August 01, 2022
Cara Ugolini - Mind Change Minisode 1
18 mins; July 26, 2022
Phil Welch - We All Know Nothing
50 mins; July 18, 2022
Sam Johnston - State of Alpha
67 hours 0 mins; June 16, 2022
Tia Graham - Arrive At Happy
45 mins; May 21, 2022
Renee Tillotson - Still & Moving Center
50 mins; May 21, 2022
Mike Gazzo - Music Producer, Breathwork & Meditation Facilitator, Philanthropist, Inspirational Speaker, Mountaineer, Runner, Boxer & Energy Healer
88 hours 26 mins; May 17, 2022
JC Hite - Digital Agency Hacker
33 mins; May 14, 2022
Steve - The Swimmer
36 mins; May 11, 2022
Lauren Chelec Cafritz - Founder of Vitality Breath
