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ADHD for Smart Ass Women with Tracy Otsuka
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EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
58 mins; May 08, 2024
EP 278: Author Allison Larkin on 'The People We Keep' and Thriving with ADHD
54 mins; May 01, 2024
EP. 277: Linda Karanzalis: A Pioneer's Approach to Nonverbal Learning Disorder and ADHD
39 mins; April 24, 2024
EP. 276: Embracing ADHD and Autism: The Mindful Misfit's Guide to Movement and Magic for Every Body
62 hours 59 mins; April 17, 2024
EP. 275: From Soft Bones to Solid Laughs with Comedian Ellie Hino
51 mins; April 10, 2024
EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland
68 hours 5 mins; April 03, 2024
EP. 273: Empowerment Beyond Misdiagnosis with Alyssa Fontaine
60 hours 25 mins; March 27, 2024
EP. 272: Grieving and Healing through ADHD Perspective with Laurie Peterson, Anita Robertson, and Sandra Centorino
84 hours 51 mins; March 20, 2024
EP. 271: Navigating ADHD and Public Service with Dulce Vasquez
65 hours 8 mins; March 13, 2024
EP. 270: The ADHD Toolbox: Brooke Schnittman's Strategies for Success
59 mins; March 07, 2024
EP. 269: How to Feel Good with Taylor Elyse Morrison
57 mins; February 28, 2024
EP. 268: Dissecting RSD, People Pleasing, Neurofibromatosis and Pet Nutrition with Priscilla Tollin
66 hours 6 mins; February 21, 2024
EP. 267: Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
74 hours 41 mins; February 14, 2024
EP. 266: ADHD in the C-Suite: Katy McFee's Blueprint for Women in Leadership
67 hours 53 mins; February 07, 2024
EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD
60 hours 0 mins; January 31, 2024
EP. 264: Doing Veterinary Medicine Her Way with Dr. Ashley Portmann
68 hours 3 mins; January 24, 2024
EP. 263: Melinda Shepherdson's Odyssey from World Explorer to Adventure Bush Therapy
70 hours 18 mins; January 17, 2024
EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann
83 hours 26 mins; January 10, 2024
EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight
47 mins; January 03, 2024
EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery
72 hours 25 mins; December 27, 2023
EP. 259: Exploring the Heart of ADHD Women An Interview of Tracy Otsuka by Dr. Christine Li
48 mins; December 20, 2023
EP. 258: The Power of Hope: Rewriting the ADHD Narrative
35 mins; December 13, 2023
EP. 257: The Challenges of ADHD and Aging in Women with Dr. Kathleen Nadeau
66 hours 40 mins; December 06, 2023
Ep. 256 Cults, Child Marriage and ADHD Optimism with Dr. Tamara MC
88 hours 5 mins; November 29, 2023
EP. 255: Emotional Resilience in ADHD: Building a Happier Brain
47 mins; November 22, 2023
EP. 254: In the ADHD/Autism Trenches with Dr. Nanci Smith
68 hours 21 mins; November 15, 2023
EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson
82 hours 47 mins; November 08, 2023
EP. 252: ADHD in the Workplace with Lisa Lewis
81 hours 40 mins; November 01, 2023
EP. 251: What Happens When We Learn How to Lead with Alice Gendron
67 hours 30 mins; October 25, 2023
EP. 250: Coaching Yourself with Executive Leadership Coach Antonia Bowring
62 hours 34 mins; October 18, 2023
Bonus EP: Are We Really Stubborn, Irreverent, and Oppositional?
29 mins; October 13, 2023
EP. 249: Adieu Beautiful Mama: ADHD and Grief
74 hours 42 mins; October 11, 2023
EP. 248: Educating Neurodivergent Students with Former NYU Professor and Author Sivan Hong
56 mins; October 04, 2023
EP. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda
64 hours 37 mins; September 27, 2023
EP. 246: Make it Funny with Comedian, Blaire Postman
61 hours 24 mins; September 20, 2023
EP. 245: When You Love What You Do, it Rarely Feels Like Work with Stephanie Calderon
58 mins; September 13, 2023
EP. 244: Perfectionism, Confidence and ADHD with Dr. Fiona Peters
69 hours 31 mins; September 06, 2023
EP. 243: Learning to Trust Yourself with Sarah McCall
65 hours 35 mins; August 30, 2023
EP. 242: Hyperfocus Your Way to Success as an Artist Entrepreneur, with Jessica Liddell
65 hours 48 mins; August 23, 2023
Ep. 241: ADHD, Adventure and Doing Things Her Own Way, with Expat Entrepreneur, Jessi Kingan
77 hours 21 mins; August 16, 2023
EP. 240: How We Lead in What We Love with YouTube Influencer Kathy Joseph of Kathy Loves Physics
78 hours 25 mins; August 09, 2023
EP. 239: ADHD, Autism and Other Neurodivergent Insights with Clinical Psychologist Dr. Megan Anna Neff
71 hours 7 mins; August 02, 2023
EP. 238: Regulating our ADHD Nervous System with Psychologist Anna Daphna
46 mins; July 26, 2023
EP. 237: What Do I Do If I Really Hate My Job/Career with Shell Mendelson
71 hours 39 mins; July 19, 2023
EP. 236: The Golden Ticket All Kids Really Need with Irena Smith
86 hours 16 mins; July 12, 2023
Bonus EP: ADHD Success Story with JULIANNE DECKER
29 mins; July 07, 2023
EP. 235: ADHD Life in a Nudist Colony
69 hours 9 mins; July 05, 2023
Bonus EP: ADHD Success Story with TRINLEE CHODREN
21 mins; June 30, 2023
EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig
75 hours 48 mins; June 28, 2023
Bonus EP: ADHD Success Story with Haley Lin
28 mins; June 23, 2023
EP. 233: The Overlap of ADHD and Autism with Andonette Wilkinson
75 hours 9 mins; June 21, 2023
EP. 232: You Can Change Your Brain and So Can Your Child with Neuroeducation Expert Barbara Arrowsmith-Young
83 hours 40 mins; June 14, 2023
EP. 231: Inattentive ADHD with Cynthia Hammer
61 hours 44 mins; June 07, 2023
EP. 230: Why ADHD is a Feminist Issue
49 mins; May 31, 2023
EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW
93 hours 30 mins; May 24, 2023
EP. 228: Raising a Spirited ADHD Child with Pulitzer-prize Winning Investigative Reporter and Author, Katherine Ellison
66 hours 38 mins; May 17, 2023
EP. 227 How to Start and Finish Anything with Roxanne Jarrett
60 hours 9 mins; May 10, 2023
EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher
61 hours 37 mins; May 03, 2023
EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson
67 hours 16 mins; April 26, 2023
EP. 224: ADHD, Autism and Making Friends with Steph West
90 hours 10 mins; April 19, 2023
EP. 223: Why We Love Schitt's Creek and How We May All Be a Little Like Moira Rose, with Author Rachel Floyd
60 hours 47 mins; April 12, 2023
EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms
64 hours 32 mins; April 05, 2023
EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton
63 hours 6 mins; March 29, 2023
EP. 220: ADHD Strengths, a Late in Life ADHD Diagnosis and Why You Should Talk to Strangers with Angela Raspass
61 hours 43 mins; March 22, 2023
EP. 219: ADHD Tenacity: Using No to Get Closer to Yes with Jamie Cutino
47 mins; March 15, 2023
Ep. 218 How an ADHD Diagnosis Taught Micah Clasper-Torch to Rethink Entrepreneurship
57 mins; March 08, 2023
EP. 217: Working Through Imposter Syndrome and RSD with Bestselling Author, Emily McKaskle
76 hours 29 mins; March 01, 2023
Ep. 216: Building an ADHD-Friendly Career with Elly Linam
60 hours 25 mins; February 22, 2023
EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano
54 mins; February 15, 2023
EP. 214: From Banker to Baker with Entrepreneur, Emma Dodi
60 hours 41 mins; February 08, 2023
EP. 213: How Testing for Learning Differences Showcases our Unique Strengths with Emily Yudofsky, Co-Founder of Marker Learning
70 hours 28 mins; February 01, 2023
EP. 212: How to Make a Sustainable Living From Your Creativity with Miriam Schulman
68 hours 28 mins; January 25, 2023
EP. 211: How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong
69 hours 29 mins; January 18, 2023
EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman
79 hours 18 mins; January 11, 2023
EP. 209: Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin
77 hours 10 mins; January 04, 2023
EP. 208: What’s Your Intention for 2023?
40 mins; December 28, 2022
EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane
89 hours 16 mins; December 21, 2022
EP. 206: How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer
68 hours 41 mins; December 14, 2022
EP. 205: How Luzia Tschirky, correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine
85 hours 48 mins; December 07, 2022
EP. 204: Intermittent Fasting with Gin Stephens
79 hours 19 mins; November 30, 2022
EP. 203: Changing the Definition of Success with TedX Speaker Martha Barnard-Rae
74 hours 4 mins; November 23, 2022
EP. 202: ADHD, Imposter Syndrome and Dentistry with Alexis Tomaszewski
47 mins; November 16, 2022
EP. 201: Traumatic brain injury, Multiple Sclerosis and ADHD with Amanda Smith
60 hours 31 mins; November 09, 2022
EP. 200: Come Meet my Family
75 hours 19 mins; November 02, 2022
EP. 199: How to Get Diagnosed with My Checklist
42 mins; October 26, 2022
EP. 198: How to Unlock Your Potential with Occupational Therapist, Vanessa Gorelkin
66 hours 6 mins; October 19, 2022
EP. 197 A Gripping Holocaust Story with Renee Grewe
76 hours 38 mins; October 12, 2022
EP. 196: ADHD and Imposter Syndrome with Author and Sales Expert, Shianne Sampson
72 hours 5 mins; October 05, 2022
EP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner
48 mins; September 28, 2022
EP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen Lehner
51 mins; September 28, 2022
EP. 194: ADHD & Trauma
45 mins; September 21, 2022
Your ADHD Brain is A-OK is Now Open (Sep 19 - 20)
1 min; September 19, 2022
EP. 193: ADHD, Money and The Keyless Life with Denise Duffield-Thomas
86 hours 21 mins; September 14, 2022
BONUS FROM TRACY: 5 Days to Fall in Love with Your ADHD Brain [TIME SENSITIVE]
8 mins; September 08, 2022
EP. 192: ADHD and Imposter Syndrome with Artist and Entrepreneur, Katie Hayes
64 hours 17 mins; September 07, 2022
EP. 191: Raising Differently Wired ADHD Kids with Debbie Reber
63 hours 45 mins; August 31, 2022
Ep. 190: PTSD, Trauma, and EMDR: When Your Career Makes You Sick with Former Lawyer, Lara Connolly
73 hours 11 mins; August 24, 2022
EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams
64 hours 3 mins; August 17, 2022
EP. 188: How to Manage Our ADHD in the Kitchen with Food Blogger and Pastry Chef, Rebecca Eisenberg
69 hours 27 mins; August 10, 2022
EP. 187: ADHD and How to Feel Good and Inspire with Teen Recording Artist, Devyne Bean
58 mins; August 03, 2022
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