Over 40 Fitness Hacks
Podcast image
199: Iron Mineral - The Core Nutrient
12 mins; July 08, 2022
198: Absorption Of Zinc And Vitamin C
8 mins; July 06, 2022
197: Zinc - The Defense Mineral
10 mins; July 04, 2022
196: The Magnesium/Calcium Dance And, Sulfur - The Beauty Mineral
13 mins; July 02, 2022
195: Potassium - The Master Mineral
14 mins; July 01, 2022
194: Importance of Minerals - Tim Kelly
9 mins; June 29, 2022
193: How To Get Rid Of Butt Acne
5 mins; June 27, 2022
192: My Grocery Haul 2022
5 mins; June 24, 2022
191: MyFitnessPal : Diet Tracker Review 2022
9 mins; June 22, 2022
190: What Is MainGaining?
6 mins; June 20, 2022
189: 8 Ways To Boost Your Metabolism
10 mins; June 18, 2022
188: Solutions For Neuropathy 2022
14 mins; June 17, 2022
187: Managing Chronic Pain 2022
17 mins; June 15, 2022
186: Integrative Medicine - Sickcare vs Healthcare
16 mins; June 13, 2022
185: Alternative Medicine - Dr Tom Waldorf
11 mins; June 11, 2022
184: 7E Wellness Myolift Microcurrent Machine
10 mins; June 10, 2022
183: Microcurrent Treatment and Facelift
12 mins; June 08, 2022
182: Top Beauty Trends 2022
9 mins; June 06, 2022
181: Holistic Health and Beauty Expert - Pooja Johari
10 mins; June 04, 2022
180: Effects Of Aging On Muscle
19 mins; June 03, 2022
179: Sexual And Reproductive Health
10 mins; June 01, 2022
178: Over 50 Mens Health
12 mins; May 30, 2022
177: Sexual Health - BrandeisMD in Urology
12 mins; May 28, 2022
176: Sleep Disorders 2022
18 mins; May 27, 2022
175: Behavioral Change For Over 40
14 mins; May 25, 2022
174: Family Medicine Physician - Dr. Ken Zweig
10 mins; May 23, 2022
173: My Vital C : Supplment for 2022
16 mins; May 21, 2022
172: FDA and Supplements
14 mins; May 20, 2022
171: Suppment Review 2022: ESS60 My Vital C
14 mins; May 18, 2022
170: Insulin Spiking For Bodybuilding
8 mins; May 13, 2022
169: Allergies and Lemon Juice
14 mins; May 12, 2022
168: Importance Of Alkalinity In Your Body
12 mins; May 06, 2022
167: What Is The TB12 Method?
17 mins; April 29, 2022
166: High Protein Diet for Women
11 mins; April 27, 2022
165: Functional Assesment With Total Relief Method
7 mins; April 25, 2022
164: Neuromuscular Calibration
17 mins; April 22, 2022
163: Diaphragmatic Breathing for Pain
9 mins; April 20, 2022
162: Total Relief Method - Dr. David Rubenstein
10 mins; April 18, 2022
161: Sacroiliac Joint Dysfunction
14 mins; April 15, 2022
160: Changes After 40
16 mins; April 13, 2022
159: Movement, Mobility, Stretching, Strength - 4 Pillars
16 mins; April 11, 2022
158: Human Performance Improvement - David Grant
15 mins; April 09, 2022
157: Understanding the Keto Diet - Part 2
15 mins; April 08, 2022
156: Understanding the Keto Diet - Part 1
8 mins; April 06, 2022
155: Future of Health Care Industry - Physical Therapy
13 mins; April 05, 2022
154: Common Injuries People Over 60
15 mins; April 01, 2022
153: Common Injuries 40-60 - Continued Fyzio Gym
10 mins; March 30, 2022
152: How To Overcome Food Addictioin & Emotional Eating
13 mins; March 28, 2022
151: Mindful Eating / Food Addiction
10 mins; March 26, 2022
150: Emotional Eaing Expert - Tricia Nelson
14 mins; March 25, 2022
149: Online Weight Loss Coach - Over 40
7 mins; March 23, 2022
148: Emotional Eating
7 mins; March 21, 2022
147: Healthy Meals Cooking Show - Youtube
7 mins; March 19, 2022
146: Healthy Living - Tina McDermott
11 mins; March 18, 2022
145: Online Keto Course
14 mins; March 16, 2022
144: How To Get Into Wegiht Loss Mindset
17 mins; March 14, 2022
143: Ask The Expert - Keto Diet
17 mins; March 12, 2022
142: Womens Health - The Keto Fit
11 mins; March 11, 2022
141: Chronic Inflammation
16 mins; March 09, 2022
140: Seniors Coping With Covid
19 mins; March 07, 2022
139: Managing Chronic Pain
19 mins; March 05, 2022
138: Lower Back Surgery Recovery Story - Dave Frost
13 mins; March 04, 2022
137: Fitness Challenge 2022
17 mins; March 02, 2022
136: Weight Loss Journey 2022
18 mins; February 28, 2022
135: Fitness Motivation 2022 - Ken Wimberly
13 mins; February 26, 2022
134: The Yass Method - Pain Freedom
16 mins; February 25, 2022
133: Chronic Pain Treatment: Pandemic of Medical Imaging
25 mins; February 23, 2022
132: Marketing Physical Therapy
25 mins; February 21, 2022
131: New Age Physical Therapy - Dr Mitchell Yass
17 mins; February 19, 2022
130: Virtual Yoga Classes For All Types
10 mins; February 18, 2022
129: Yoga Therapy - Center Out
17 mins; February 16, 2022
128: Movement Therapy With Yoga and Dance
10 mins; February 14, 2022
127: Yoga For Athletes - Habibi Sport
23 mins; February 12, 2022
126: Workouts Over 40: Age Is Just A Number
13 mins; February 11, 2022
125: Workout Secrets For Men Over 40
12 mins; February 09, 2022
124: Stress Management Techniques
7 mins; February 07, 2022
123: High Intensity Workouts For Over 40
11 mins; February 05, 2022
122: Fit Over 40: Pete McCall
10 mins; February 04, 2022
121: Vegan Athletes
8 mins; February 02, 2022
120: Plant Based Books
10 mins; January 31, 2022
119: Vegan and Plant Based Diets
11 mins; January 29, 2022
118: Veganuary 2022
10 mins; January 28, 2022
117: Role Of Water & Oxygen - FLOW Series
6 mins; January 26, 2022
116: Lymphatic System - FLOW Series
11 mins; January 24, 2022
115: Composition of Blood - FLOW Series
12 mins; January 22, 2022
114: Importance of PH
21 mins; January 21, 2022
113: Health Science - Tim Kelly
11 mins; January 19, 2022
112: 10 Workout Tips
13 mins; January 18, 2022
111: Starting Your Fitness Journey
9 mins; January 16, 2022
110: Fitness Goals 2021
8 mins; January 15, 2022
109: Muscle Tuners! - Video Version
21 mins; January 13, 2022
108: How To Overcome Fear In Movement
8 mins; January 12, 2022
107: Functional Movement
11 mins; January 10, 2022
106: Functional Movement Screening - Eric Dagati
11 mins; January 06, 2022
105: Blood Flow Restriction Workout- Sample
15 mins; January 04, 2022
104: Blood Flow Restriction Training
19 mins; January 02, 2022
103: New Physical Therapy Model: Movement X
14 mins; December 31, 2021
102: Goal Setting vs Setting Intentions for 2021 - Over 40
17 mins; December 29, 2021
101: 10 Week Online Fitness Program: You Revolution University!
12 mins; December 27, 2021
100: Stress Management and Stress Resilience During COVID.
18 mins; December 25, 2021