LanguaTalk

That Psyched Runner

Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are here to listen!

How to Thrive with Celiac as a Foodie with Savannah Hooge

41 mins; May 24, 2025

I have Celiac Disease - My Story & Health Update

28 mins; April 02, 2025

How Surviving Cardiac Arrest Transformed Dominic's Identity in Christ, Fitness, and Life

53 mins; February 20, 2025

How to Achieve Any Fitness Goal through Group Fitness with Kylie Williams

42 mins; January 27, 2025

Why Running is Trendy Right Now: Fad Psychology Explained

41 mins; January 16, 2025

Healing Hormones, Health, and Disordered Eating Through a Running Break with Emily Knight

61 hours 12 mins; December 11, 2024

Body Image & Disordered Eating in Aesthetic vs. Endurance Sports with Charlotte Lopez

45 mins; October 28, 2024

Balancing Marathon Training and Getting a Ph.D. with Amy Veidheffer

47 mins; October 14, 2024

My Marathon Break, Life Seasons, and Adapting to Change: August Q&A

26 mins; August 31, 2024

Meghann Featherstun, MS, RD, CSSD on Six Star Finishing, Fueling with Low Appetite, Eating Disorders in Runners, and More!

66 hours 23 mins; August 06, 2024

How to Mentally Recover from Underfueling with Grace Michaud

46 mins; July 22, 2024

The Cotton Eyed Joe Gave Me My First Injury - Monthly Life Update and Q&A

24 mins; July 09, 2024

Overcoming Depression and Going All In on Big Running Dreams with Taylor Pluta

46 mins; June 24, 2024

Finding Resilience with Running and Eating Disorder Recovery with Liz Newcomer

37 mins; May 27, 2024

My 2024 Boston Marathon Recap!

68 hours 37 mins; May 06, 2024

LIVE From Boston with Holley Samuel: How Intra Run Fueling Impacts Mood, Pop Tarts Hot Takes, and More!

49 mins; April 25, 2024

Boston Marathon Training Highs and Lows, Race Recap, Honesty Hour, and Body Image: Solo Episode

36 mins; April 01, 2024

Endorphin Addiction and Endurance Sports with Atomic Thorson

56 mins; March 18, 2024

Psychology in Running with Dr. Danielle Moskow Diamond

54 mins; March 05, 2024

Psychology in Running with Dr. Danielle Moskow Diamond, Ph.D.

54 mins; March 04, 2024

Causes and Effects of Your Pain as a Runner with Dr. Lauren C, DPT, PT

54 mins; February 19, 2024

Stress During Training, Lifting, and My Approach to Down Time: Bi-Weekly Q&A

27 mins; February 12, 2024

A Faith Based Perspective to Injuries with Andrea Willis

41 mins; February 05, 2024

Mental Toughness or Mental Health? With Hannah ("Tallish")

43 mins; January 22, 2024

Cutback Weeks, Low FODMAP Diet, and My Supplements!

21 mins; January 17, 2024

What Drives People to Run Marathons? And More Running Psychology Talk with Dr. Michelle Kerulis, Ed.D. from The Psyching Team

46 mins; January 08, 2024

Girl Dinner, Marathon Build Strength Training, and 2024 Race Goals!

28 mins; January 03, 2024

The Mindset Shift that Dropped 1:48 from Katherine Kelly's Marathon Time

56 mins; December 26, 2023

Competitive Running & Eating Disorders: An Honest Conversation with Emily Knight

39 mins; December 11, 2023

Defining True Healing with Jordan Battaglia from Play on Relief

38 mins; November 27, 2023

Boston Marathon Cutoff Times, Grief, Identity, and Q&A

40 mins; November 18, 2023

What You Need to Know About Female Runner Safety with Coach Courtney Kitchen

47 mins; October 30, 2023

Chicago Marathon 2023: My First World Major, Recap, and Q&A!

52 mins; October 16, 2023

How Running Resembles Human Nature with Elisabeth Scott from Running Explained

56 mins; September 25, 2023

NEW PODCAST NAME & Monthly Q&A!

46 mins; September 12, 2023

De-Bunking Nutrition Myths for Athletes with Emily Fisher, RDN

62 hours 33 mins; August 21, 2023

Christianity and Honoring God Through Running with Jake Lee

53 mins; August 07, 2023

Cross Training Plans & Staying Positive for Injured Runners with Kylie Oblak

68 hours 50 mins; July 24, 2023

Growing your Social Media 101 with Ryan Sullivan

61 hours 27 mins; July 10, 2023

Why is there salt on me when I sweat? And other medical questions answered with Dr. Paula Cahill, M.D.

65 hours 38 mins; June 19, 2023

My First Marathon Recap and Q&A! Boston Qualifying? Running with Emma Bates? Losing a Toenail? Listen to Find Out!

74 hours 21 mins; June 05, 2023

One Mile at a Time, One Day at a Time with Tommie Runz

61 hours 37 mins; May 08, 2023

The Marathon Training Episode! Updates, Stories, Advice, Q&A, My Journey

50 mins; April 24, 2023

Finding Your Food Freedom Breakthrough with Madi Alyse, LLC

65 hours 26 mins; April 03, 2023

Foods for Gut Health & Taking the "B.S. Out of IBS" With Mary Molina, Founder of Lola Snacks!

37 mins; March 20, 2023

Eating Disorders, Perfectionism, and Endurance Athletes: What Do They Have in Common?

51 mins; March 06, 2023

Finding Identity and Joy when Injured with Stanford Track and Cross Country Athlete, Julia Flynn

46 mins; February 20, 2023

Gut Health is Mental Health - Nutritional Psychiatry Review and Gut Health Q&A! "All About Gut Health" Series, Episode 3

72 hours 31 mins; February 06, 2023

Resilience in Running through IBD with Ali Feller (Ali On The Run) - "All About Gut Health" Series: Episode 2

49 mins; January 23, 2023

How Underfueling Impacts Gut Health with Sonia P: "All About Gut Health" Series: Episode 1

61 hours 47 mins; January 09, 2023

Practical Strategies for Overcoming Underfueling with The Fem Sports Nutritionist (Brooke, M.S. in Clinical Nutrition)

44 mins; December 26, 2022

Fueling as a Plant Based Runner with vegstella (Stella Bloom)

63 hours 6 mins; December 12, 2022

Your Metabolism & Individualized Nutrition as an Athlete with Holley Samuel, MEd, RD, CPT

35 mins; November 28, 2022

Exercise as an Athlete in Recovery with Kayla Devine, M.S.W.

50 mins; November 14, 2022

Resilience, Recovery, Running, and Your Worth in Christ: Conversation with Caroline Beard

52 mins; October 31, 2022

Fueling as a Human, Athlete, and for Jesus! Conversation with Lexi Noel

29 mins; October 17, 2022

Growth Happens at REST! What it Means to be Healthy With Ali Grace Murphy

50 mins; October 03, 2022

Fear Foods 101: Causes, Examples, Neural Plasticity, and How to Overcome

36 mins; September 19, 2022

Your Body, Your Needs: Learning to Listen to Your Body with Ashely Corcoran

33 mins; September 05, 2022

Fueling and Five Minute PR's: Ignoring the Smartwatch and Eating to Perform - Conversation with Balance by Morgan!

62 hours 56 mins; August 22, 2022

Friends in the Online Fitness Community: Pros, Cons, and Red Flags - Conversation with Kayleigh Line

68 hours 23 mins; August 08, 2022

Fueling, Identity, and Finding Worth with Alexa Hoppenfeld

55 mins; July 25, 2022

The Psychology Behind Strava

57 mins; July 11, 2022

Comparison is the Thief of Joy: Overcoming Underfueling and Cultivating Gratitude in Recovery with Ruby May-Tetz

63 hours 3 mins; June 27, 2022

Listening to Your Body & Trusting The Process with Makenzie Steele

33 mins; June 13, 2022

What Makes You a Runner? Global Running Day Bonus Episode!

17 mins; June 01, 2022

Neuroscience of the Runners High: How do exercise and running affect mental health?

55 mins; May 30, 2022

Introduction, Questions, and Advice!

18 mins; May 16, 2022

That Psyched Runner

Useful pages

Find a tutor

Languages