Simple Doesn't Mean Easy
Podcast image
216. She Reversed ‘Chronic Illness’—Doctors Missed This Root Cause
56 mins; March 30, 2026
215. How Food Is Secretly Affecting Your Child’s Behavior (What Moms Need to Know)
39 mins; March 23, 2026
214. Big Food Is Engineering Your Cravings (Former Insider Reveals How)
23 mins; March 16, 2026
213. 7 things no one tells you about the ingredients in commerical bread.
27 mins; March 09, 2026
212. Fresh Flour Isn’t Perfect (Here’s What No One Tells You)
22 mins; March 02, 2026
211. Another Thing the New Food Pyramid Got Wrong
36 mins; February 23, 2026
210. The Truth About the Food Pyramid + How I Preserved $6,000 in Real Food
33 mins; February 16, 2026
209. The FDA Got Gluten Wrong — Why Gluten-Free Foods May Be Making You Sicker
43 mins; February 09, 2026
208. This 1 Ingredient Is Wrecking Your Health (It’s in Almost Everything)
40 mins; February 02, 2026
207. 3 Big Problems With the New Food Pyramid No One Is Talking About
35 mins; January 26, 2026
206. The Truth About Wood Heat (It’s Not What You’ve Been Told)
54 mins; January 19, 2026
205. How to eat better NOW & save money too, with Ruthann Zimmerman
66 hours 51 mins; January 12, 2026
204. The Crazy Things You Need to Know About Maple Syrup
23 mins; January 05, 2026
203. Yes, they're putting human hair & duck feathers in our bread
54 mins; December 29, 2025
202. Overcoming Fear in Food Choices
36 mins; December 22, 2025
201. 3 Christmas Breakfasts they'll love & stress-free holiday cooking tips
17 mins; December 15, 2025
200. Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz
46 mins; December 08, 2025
199. How to Simplify Christmas This Year & Treasure it More
33 mins; December 01, 2025
198. 5 Easy Steps for a Simple Holiday
33 mins; November 24, 2025
197. Ditch Store Oats: Mill Your Own for Max Nutrition
22 mins; November 17, 2025
196. The 1 thing you really need to improve your family table
18 mins; November 10, 2025
195. The Ultimate Guide to Sugars (& which ones are killing us), with David Stelzer of Azure Standard
73 hours 37 mins; November 03, 2025
194. These 12 Appliances Will Uplevel Your Kitchen
41 mins; October 27, 2025
193. 8 things you can make better yourself
38 mins; October 20, 2025
192. Ignore these garden mistakes at your own risk
24 mins; October 13, 2025
191. Crazy things I grew in my garden this summer that I won't even eat
33 mins; October 06, 2025
190. How to win blue ribbons at your county fair & why you should get your kids in on it too
42 mins; September 29, 2025
189. 3 kitchen tools I'm using on repeat (& a bonus one too)
33 mins; September 22, 2025
188. How 90% of our cheese was developed by Pfizer, a discussion with Robyn Jackson of Cheese From Scratch
39 mins; September 15, 2025
187. The truth about cover crops that no one talks about
22 mins; September 08, 2025
186. Add herbs to your everyday (how & why), with Rachelle Robinett
33 mins; September 01, 2025
185. Fermenting (& adding nutrients to your foods) with Kirsten Shocke
55 mins; August 25, 2025
184. Why we were in the ER last weekend & how it changed our lives
45 mins; August 18, 2025
183. Cheese Making: A Beginner's Guide, Robyn Jackson, Cheese From Scratch
45 mins; August 11, 2025
182. Stop Wasting Your Food, with Amy Cross
54 mins; August 04, 2025
181. Is your dental floss toxic?
5 mins; July 30, 2025
180. Hormones, Natural Plant Remedies & An Herbal Medicine Cabinet, with Sam Coffman
45 mins; July 28, 2025
179. Plant medicine–anecdotal or scientific? with Sam Coffman
62 hours 52 mins; July 21, 2025
REPLAY: 8 Things You Should Be Making Yourself (S4 E9)
28 mins; July 14, 2025
REPLAY: One Drink You Seriously Need to Ditch (s3 e11)
39 mins; July 07, 2025
178. 2 inspiring stories you've never heard, in honor of Independence Day
23 mins; June 30, 2025
177. My Current Favorite Drink to Start the Day
5 mins; June 25, 2025
176. The Truth About Healthy Fats
34 mins; June 23, 2025
175. Eleven ways to use my favorite cooking fat
7 mins; June 18, 2025
174. The NEW Dirty Dozen List & how to grow 5 at home
30 mins; June 16, 2025
173. The best popcorn seasoning EVER
5 mins; June 11, 2025
172. Ten things you need to know BEFORE you get chickens
27 mins; June 09, 2025
171. A healthy twist on a childhood favorite treat
4 mins; June 05, 2025
170. Seven ways to ditch plastic (& an alarming reason you should)
50 mins; June 02, 2025
169. The real reason soil testing is so important
5 mins; May 29, 2025
168. 4 Game-Changing Tips for Grilling Meat (that you’ll wish you knew years ago)
40 mins; May 26, 2025
167. The best way to make the best kombucha (One Simple Thing)
3 mins; May 23, 2025
166. 5 Pantry Must-Haves you should be buying in bulk
35 mins; May 19, 2025
165. The Dirt on Growing Food (a Friday Favorite)
3 mins; May 16, 2025
164. When He's Team Cheetos & You're Team Kale
38 mins; May 12, 2025
163. Do Small Changes Really Matter? with Mel Matthews
38 mins; May 05, 2025
162. Food dyes, the FDA & what it all really means
39 mins; April 28, 2025
161. Unpacking the truth about fresh flour
23 mins; April 07, 2025
160. Reclaiming the art of fresh flour
29 mins; March 31, 2025
159. Loneliness is the true epidemic & social media is not the cure
36 mins; March 24, 2025
158. Why cheap meat should scare you
48 mins; March 17, 2025
157. Ancient grains, modern milling & why they put duck feathers in our bread
62 hours 49 mins; March 10, 2025
156. Make Money While Growing Food
33 mins; March 03, 2025
155. Two Free Gardening Tips You Need to Know
24 mins; February 17, 2025
154. 3 Things to Know Before Planning Your Garden
29 mins; February 10, 2025
153. Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 Counties
54 mins; February 03, 2025
152. The truth about strength training I wish I had known sooner, with Cai Hepner
63 hours 6 mins; January 27, 2025
151. Red Dye No. 3 ban & what it REALLY means
37 mins; January 20, 2025
150. The 3 Phases of Making a New Habit
24 mins; January 13, 2025
149. Can you form a habit in just 21 days?
27 mins; January 06, 2025
148. Why I'm NOT feeling self-sufficient this holiday season
42 mins; December 16, 2024
147. 6 simple ways to fight seasonal depression
20 mins; December 09, 2024
146. Shopping Small Businesses, 4 benefits & a warning
44 mins; December 02, 2024
145. The Truth About Cofactors & Heavy Metals in Real Food
28 mins; November 25, 2024
144. Understanding heavy metals in real food
38 mins; November 18, 2024
143. Three questions to ask about your food
39 mins; November 11, 2024
142. Are heavy metals in salt killing us? | Debunking 3 Myths with Darryl Bosshardt
57 mins; November 04, 2024
141. Cover crops & all the things I never understood (part 2 of 2)
28 mins; October 28, 2024
140. Cover crops & all the things I didn't know...
33 mins; October 21, 2024
139. Why I will never can tomatoes again
36 mins; October 14, 2024
138. Five botanicals you need this flu season, with Shannon Mayernik
35 mins; October 07, 2024
137. Being content--the hardest and yet the easiest thing of all
27 mins; September 30, 2024
136. Six ways to be a homesteader without a farm
37 mins; September 23, 2024
135. Four things you need to know about your dog's food
26 mins; September 16, 2024
134. Honey Bees: the gateway bugs, with Hilary Kearney
42 mins; September 09, 2024
133. Preserving Food (the BEST way)
25 mins; September 02, 2024
132. Is antifreeze in ice cream?
40 mins; August 26, 2024
131. Why we can't trust ingredients that are "generally recognized as safe"
25 mins; August 19, 2024
130. You CAN overcome your addiction to junk food & soda
36 mins; August 12, 2024
129. 4 simple things that have upleveled my garden
27 mins; August 05, 2024
128. Moisturizers shouldn't harm your immune system or cause birth defects
8 mins; August 02, 2024
127. Make These 11 Small Changes to Uplevel Your Life
31 mins; July 29, 2024
126. Something you need to know about your hair products
6 mins; July 25, 2024
125. Turning 55 & admitting I’m still a conundrum
22 mins; July 22, 2024
124. Finding Non-Toxic Hair Products (& money-saving tips)
7 mins; July 19, 2024
123. How to Choose Your Teas & how to make tea blends
55 mins; July 15, 2024
122. Think you're ready to be a homesteader?
7 mins; July 12, 2024
121. One tiny flower gives Big Pharma a run for its money | with Brigitte Mars
22 mins; July 08, 2024
120. The founding father you never knew about & his chestnut tree
5 mins; July 05, 2024
119. Unmasking Big Food's deceptions & learning to conquer our cravings
34 mins; July 01, 2024