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Run to the Top Podcast | The Ultimate Guide to Running
Running podcast to motivate and help runners of every level, speed, and age run their best.
How Should I Train Between Marathons? Coaching Call w/ Pam Rountree
38 mins; February 07, 2018
When Is It Too Soon To Run Another Marathon? Coaching Call With Wayne Jimenez
27 mins; January 31, 2018
Are Physical Limits in Our Heads? - with Alex Hutchinson
56 mins; January 23, 2018
How to Maximize Training for Busy Lives - with Duncan Larkin
55 mins; January 16, 2018
The Fitness Tribe Making Exercise Fun (and Free) - with Bojan Mandaric and Brogan Graham
59 mins; January 09, 2018
Why You Should Train Movement, Not Muscle - with Jay Dicharry
59 mins; January 02, 2018
Run to the Top Special - Greatest Hits of 2017
52 mins; December 26, 2017
Psychological Weapons to Conquer Your Inner “Chimp” - with Dr. Simon Marshall
63 hours 57 mins; December 19, 2017
From Paleo to Vegan: How Your Diet Affects Your Metabolic Efficiency - with Bob Seebohar
69 hours 26 mins; December 12, 2017
From Sideline To Starting Line: Our Editor's Entry Into Running with Jeremy Noessel
60 hours 6 mins; December 05, 2017
Michael Hammond: Keeping Perspective in the All-Consuming World of Running
57 mins; November 28, 2017
From Couch to Ultra - With Nathan Maxwell
53 mins; November 21, 2017
Grit Over Gift with Dr. Cindra Kamphoff
45 mins; November 14, 2017
Pushing Your Limits with Matt Fitzgerald
53 mins; November 07, 2017
Orthorexia: When Healthy Eating Becomes Unhealthy
50 mins; October 31, 2017
Orthorexia: When Healthy Eating Becomes Unhealthy
50 mins; October 31, 2017
Staying in the Race: 9 Essential Keys to Avoiding Burnout With Jonathan Beverly
54 mins; October 24, 2017
Can Acupuncture Up Your Game? A Pragmatic Approach to Chinese Medicine with Sarah Hammer Stevens
54 mins; October 18, 2017
Back to the Basics: Why You Should Ditch Your Gadgets - With Duncan Larkin
54 mins; October 11, 2017
Why Strength is About How You Feel, Not About How You Look - With Kelly Roberts of Run, Selfie, Repeat
52 mins; October 03, 2017
DC Rainmaker: The Good, the Bad, and the Ugly of Sports Tech with Ray Maker
50 mins; September 26, 2017
Run Fast AND Get the Body You Want with Metabolic Efficiency Training – Bob Seebohar
65 hours 1 min; September 19, 2017
Run Angel: The Wearable Alarm System “as Loud as a Rock Concert” That’s Keeping Runners Safe with David Caren
49 mins; September 12, 2017
Why Are Americans Getting Slower? A Look Into Running’s Largest Study with Jens Jakob Andersen
45 mins; September 05, 2017
The Most Common Mental Blocks for Runners and How to Hurdle Them with Adrienne Langelier
46 mins; August 30, 2017
Running Shoe Myths Debunked with Tony Pallotta
47 mins; August 22, 2017
In It for the Long Run: Keys to Success for Masters Runners with Bennett Cohen
58 mins; August 15, 2017
Choosing Your Next Race? BibRave Takes out the Guesswork - With Tim Murphy
43 mins; August 08, 2017
Running with Power: How Heart Rate Zones Will Become a Thing of the Past
46 mins; August 01, 2017
Your Optimal Running Recipe: Why You Should Tailor Training to You, Not the Other Way Around - With Jenny Hadfield
58 mins; July 25, 2017
2-Time Olympian Nick Symmonds Leaves the Track to Take on the Marathon
46 mins; July 19, 2017
Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano
53 mins; July 11, 2017
Closing the Gap Between Who We Are and Who We Can Be - With Adam Goucher & Tim Catalano
53 mins; July 11, 2017
Playing to Your Strengths With Esther Atkins
62 hours 11 mins; July 05, 2017
The Evolution of Sports Medicine and Truth Behind Injury Treatments with Dr. David Geier
58 mins; June 28, 2017
Dismantling Your Fears for Empowered Running with Boston Marathon Champion Jack Fultz
66 hours 10 mins; June 21, 2017
How to Unlock Your Best Stride and Avoid the Lifestyle Habits Holding You Back - Jonathan Beverly
59 mins; June 14, 2017
Have Your Beer and Drink It Too: Beer Designed for Athletes by Athletes - Caitlin Landesberg
51 mins; June 07, 2017
It’s Never Too Late to Be What You Might Have Been - Cherie Gruenfeld
55 mins; May 31, 2017
ChiRunning: Maximum Efficiency and Minimal Impact for Pain-Free Running - Danny Dreyer
61 hours 35 mins; May 24, 2017
Why You Shouldn't Take Time Off When Injured - Dr. Christopher Segler
66 hours 49 mins; May 16, 2017
The Dawn of Biohacking: Using Biomarkers to Optimize Your Unique Wiring For Peak Performance and Health - Chris Kelly
70 hours 26 mins; May 10, 2017
Has Our Footwear Outgrown Our Feet? The Evidence Behind Barefoot Running - Dr. Irene Davis
65 hours 20 mins; May 02, 2017
Fuel for What You're Doing: Rethinking Fueling and Hydration with Dr. Stacy Sims
54 mins; April 25, 2017
RTTT 2017-04-19 Mo Alkhawaldeh
55 mins; April 19, 2017
The Superfood of Champions: How Beets Can Improve Performance in Just Days - Dr. Andrew Jones
57 mins; April 11, 2017
Why Your Best Accomplishment Should Be Your Next One - Dave McGillivray
50 mins; April 04, 2017
How to Protect Your Heart for the Miles Ahead with Dr. John Mandrola, Lennard Zinn and Chris Case
72 hours 40 mins; March 28, 2017
Passing the Baton - Tina Muir and Sinead Haughey
56 mins; March 21, 2017
Jeff Galloway- Go Slow To Go Fast
62 hours 18 mins; March 14, 2017
Mary Wittenberg & Virgin Sport -A Social Movement
45 mins; March 07, 2017
Now is the Time to Set Your Own Narrative- Michael Hammond
60 hours 5 mins; February 28, 2017
Train Your Brain for Success- Evie Serventi
70 hours 39 mins; February 21, 2017
Decoding Sleep: How to Clean up Your Sleep Hygiene- Luke Gupta
63 hours 17 mins; February 14, 2017
Jay Dicharry- If You are Serious About Your Running, Time to Get in the Weight Room
61 hours 44 mins; February 07, 2017
You’re Stronger Than You Think- Hannah Smith
64 hours 16 mins; January 31, 2017
Gretchen Rubin-There is No Finish Line to your Goals: You Deserve More
49 mins; January 24, 2017
You Need to Build Your Ability to Train Before You Can Train- Rob Wilby
72 hours 27 mins; January 17, 2017
Lanni Marchant-Your Body is Your Equipment: You Need to Fuel Your Engine
65 hours 53 mins; January 10, 2017
There is No Finish Line: Commit to Continuous Growth- Josh Trent
69 hours 49 mins; January 03, 2017
Jared Ward- We Are All Just Trying to Be the Best We Can Be
64 hours 50 mins; December 27, 2016
Run to the Top Special- Interview with Tina Muir
63 hours 29 mins; December 24, 2016
Dr. Jordan Santos-Concejero- The Research is Clear: Strength Training is the Best Way to Improve Running Economy
51 mins; December 20, 2016
Alicia Shay- Emotional Stress is Powerfully Destructive in Your Body
60 hours 27 mins; December 16, 2016
Back on My Feet- The Power of Running to Overcome Homelessness
54 mins; December 07, 2016
The Gait Guys- Runners Need Risk Management, Not Crisis Management
76 hours 43 mins; November 22, 2016
Find What You Love and Work for it- Chiara Gandolfi
54 mins; November 17, 2016
How Running Shapes us into the People we Want to Be- Chris Heuisler
54 mins; November 08, 2016
Molly Huddle-Why New York Was the Marathon for Molly
58 mins; November 02, 2016
Nick Symmonds- Our Filthy, Dirty Sport: It’s Time to Make a Change
55 mins; October 26, 2016
The Ginger Runner- You May Never Win a Race, But You Can Have a Blast Doing it
67 hours 50 mins; October 19, 2016
How to Distract Your Mind When it Tells You to Quit- Perry Newburn
65 hours 8 mins; October 12, 2016
Are You Guilty of the Biggest Mistake Runners Make?- Nancy Clark
52 mins; October 05, 2016
How to Overcome the Obstacles You Didn’t Think You Could Do- Matt Davis, Terry McMahon, John Sheryak
64 hours 32 mins; September 28, 2016
How to Become the Runner You Were Meant to Be- Pete Magill
79 hours 56 mins; September 21, 2016
Why You Need to Do The Workouts You Hate- Steve Picucci
67 hours 58 mins; September 14, 2016
Do You Know What to Do if Your Life is in Danger When You are on a Run? with Todd Williams
56 mins; September 07, 2016
How to Use Power Meters to Improve Your Performance- Jim Vance
51 mins; August 31, 2016
85 Years-Young Ed Whitlock: You Are Never Too Old To Run a Record (or 40!)
48 mins; August 24, 2016
What Can You Do Today, To Achieve Your Goals Tomorrow- Dirk Friel
54 mins; August 17, 2016
Steph and Ben Bruce- How to Accept Who You Are and Where You Are, Right Now
66 hours 10 mins; August 10, 2016
Matt Long: Surviving When There is Have No Hope to Becoming a Marathon Runner
56 mins; August 03, 2016
How to Make Sure You Condition Your Mind the Way You Condition Your Body- Scott Welle
68 hours 35 mins; July 27, 2016
Finding the Best Fuel to Power Your Fitness- Matt Kadey
60 hours 4 mins; July 20, 2016
Running While Pregnant: How Sarah Brown Trained for the Olympic Trials During Pregnancy
66 hours 1 min; July 13, 2016
From Mediocre to Magnificent with Professional Runner Phoebe Wright
51 mins; July 06, 2016
Chris Kelly: How Exhaustion is Slowly Killing Your Performance
67 hours 2 mins; June 29, 2016
Dr. Jason Karp- Running Gives us the Chance to Narrow the Gap Between Where we are and Where we Want to Be.
54 mins; June 22, 2016
Run for Life, Not Just for Today- Strava Founder Michael Horvath
47 mins; June 15, 2016
Chris McDougall: Why Should Runners Care About Parkour?
58 mins; June 08, 2016
When Opportunity Knocks, Will You be Ready?- Ted Jaleta
56 mins; June 01, 2016
Are You a Strength Training Baby?- Drew Watts
70 hours 37 mins; May 25, 2016
How to Level Up in the Game of Life- Nerd Fitness
53 mins; May 18, 2016
How to Use Your Setbacks to Reach Unexpected Highs- Ellie Greenwood
53 mins; May 11, 2016
Why Running is Saving Your Life and Carbs are NOT Evil -Dr. Iñigo San Millán
64 hours 38 mins; May 04, 2016
Do You have One More Life Changing Challenge Left in You? David Alley
51 mins; April 27, 2016
How to Change Your Perspective: Pain is Your Ally; Not Your Enemy- Brad Beer
58 mins; April 20, 2016
Secrets from Meb’s Coach: What are the Best Workouts for YOU as a Runner? Bob Larsen
73 hours 58 mins; April 13, 2016
How to Be Intuitive as a Runner: Your Body will Thank You- Stephanie Howe
56 mins; April 06, 2016
How to Adjust Your Training When Running Goes Wrong- Jeff Gaudette (Episode 100!)
62 hours 2 mins; March 30, 2016
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