LanguaTalk

The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

The Two Easy Practices To Relieve Stress With Kelsey Patel

51 mins; March 18, 2019

Birth Control's Long-Term Side Effects With Jolene Brighten

53 mins; March 11, 2019

Why Your Imperfections Are Your Greatest Strength With Kimberly Snyder

53 mins; March 04, 2019

You're Probably Dehydrated & Don't Know It. Here's Why That Matters.

37 mins; February 28, 2019

How To Calm Racing Thoughts With Lo Bosworth

50 mins; February 25, 2019

Finding What Feels Good For Your Body With Hannah Bronfman

45 mins; February 18, 2019

Deepak Chopra, M.D., On Love, Death & Mindful Awareness

40 mins; February 11, 2019

Wim Hof, Guinness World Record Holder, On Biohacking With Extreme Cold & Breath

50 mins; February 04, 2019

Sheeva Talebian, M.D., On Fertility & The No.1 Reason Women Are Not Getting Pregnant

54 mins; January 21, 2019

Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change

36 mins; January 17, 2019

Tim Brown, Co-Founder of Allbirds, On Creating A Sustainable Brand & Having A Winning Mindset

48 mins; January 14, 2019

David Perlmutter, M.D., On The No. 1 Thing To Do For Your Brain Health This Year

49 mins; December 31, 2018

Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink

40 mins; December 24, 2018

Drew Ramsey, M.D., On The Foods He "Prescribes" & His Hack To Successful Fasting

58 mins; December 17, 2018

The Founders Of EPIC On Healthy Soil & How To Be A Conscious Carnivore

64 hours 30 mins; December 10, 2018

The Endocannabinoid System, Plant-Based Fish & Ayurveda: mbg Co-Founders Discuss mbg's 2019 Wellness Trends

16 mins; December 07, 2018

Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try

53 mins; December 03, 2018

Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof”

65 hours 12 mins; November 26, 2018

Tata Harper On The Natural Beauty Movement & Eating Your Way To Healthy Skin

45 mins; November 19, 2018

Lauren Singer, Founder Of Trash Is For Tossers, On Being Waste Free & Stopping Climate Change

37 mins; November 15, 2018

Michael Taylor, Co-Founder Of Strala, On Moving Well & Living In Alignment

58 mins; November 12, 2018

John Mackey, Whole Foods Market CEO, On "Marrying" Amazon & The Future Of Food

47 mins; November 05, 2018

Shefali Tsabary, Ph.D., On Spirituality, Ego & What To Do When Our Kids Are Unkind

38 mins; October 29, 2018

Ballerina Misty Copeland On Using Food As Fuel & Meditating On The Move

13 mins; October 25, 2018

Adam Gazzaley, MD, PhD, On Anxiety, Multitasking & Video Games As Medicine

55 mins; October 22, 2018

EGOT Winner John Legend On How Life's Changed Since Becoming A Dad & How He Wants To Change The World

13 mins; October 18, 2018

Taryn Toomey, Founder Of The Class, On Mindful Movement, Running A Brand With Intention & Giving Pain A Purpose

53 mins; October 15, 2018

Gisele Bündchen Opens Up About Her Anxiety, Her Relationship & The Secret To Finding Purpose & Meaning In Life

43 mins; October 08, 2018

Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old

80 hours 27 mins; October 01, 2018

Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety

74 hours 21 mins; September 24, 2018

Michael Phelps On Water Conservation, Being A Laid-Back Parent, And The Fruit He's Finally Reintroducing To His Diet

23 mins; September 17, 2018

Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life

57 mins; September 10, 2018

Katlin Smith of Simple Mills On Staying Sane Through 15-Hour Workdays, Eating For Your Body, And Building A Brand That Lasts

46 mins; September 03, 2018

Drs. Dean & Ayesha Sherzai, MD, On Technology & Why Multitasking Is Bad News For Brain Health

50 mins; August 27, 2018

Perfect Bar Founders On Overcoming Debt To Run A Thriving Family Business, The Future Of Snacking, And Eating Sugar Healthily

70 hours 51 mins; August 20, 2018

Dr. Will Cole On The Ketotarian Diet & How To Find Your Carb Sweet Spot

46 mins; August 14, 2018

The Sweetgreen Founders On Connecting Communities To Healthier Food & What "Passion With A Purpose" Means

66 hours 12 mins; August 07, 2018

Jon Sebastiani On The Importance of Grit and Passion, The Future Of Grocery Stores, & Sustainable Entrepreneurship 101

58 mins; July 24, 2018

Jasmine Hemsley On The Ayurvedic Secrets To Better Digestion, Less Stress, And More Happiness

51 mins; July 17, 2018

Tender Greens Founder Erik Oberholtzer On Regenerative Agriculture, Food As Community, & How To Crave Plants

46 mins; July 10, 2018

Dr. Taz Bhatia, M.D., On Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance

55 mins; July 03, 2018

Weleda's CEO Rob Keen On Greenwashing, Building A Strong Brand & The Future Of Natural Products

44 mins; June 26, 2018

Max Lugavere On Brain Fog, Gluten, & Food As Medicine For The Mind

44 mins; June 19, 2018

Nutritionist Dana James On How To Know If You Have A Gluten Sensitivity & Why You Can't Be 'Addicted' To Sugar

61 hours 20 mins; June 05, 2018

Rich Roll & Julie Piatt On Living A Plant-Based Lifestyle, Working Together & Work-Life Balance

93 hours 20 mins; May 29, 2018

Sarah Wilson On Her Personal Struggle With Anxiety & How She Learned To Cope

64 hours 7 mins; May 22, 2018

Dr. David Perlmutter On Eating For A Healthy Brain, Avoiding Alzheimer's, And More

63 hours 17 mins; May 15, 2018

Dr. Robin Berzin On The Best Supplements, Motherhood & The Diet That's Healthy For Everyone

54 mins; May 08, 2018

Poet & Artist Cleo Wade On Spirituality, Responsible Citizenship & 'Self-Care'

56 mins; May 01, 2018

Dr. Vincent Pedre On The Biggest Myths About Gut Health, The Hidden Problem With High-Fat Diets & The Future Of The Microbiome

63 hours 24 mins; April 24, 2018

Daily Harvest Founder Rachel Drori On Food Access, The Label 'Mompreneur' & Why Frozen Is Almost Always Better Than Fresh

37 mins; April 17, 2018

Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way

65 hours 39 mins; April 10, 2018

Dr. Frank Lipman On The Mitochondria & Why We're Just As Addicted To Technology As Sugar

43 mins; April 03, 2018

Acupuncturist Paige Bourassa On Everything You Ever Wanted To Know About Traditional Chinese Medicine

56 mins; March 27, 2018

Should We Be Eating Fewer Avocados & More Legumes? Dr. Valter Longo Shares The Secrets Of Longevity

60 hours 19 mins; March 20, 2018

Dr. Mark Hyman On Food Hysteria, Climate Change & Why The Pegan Diet Is Ideal

48 mins; March 05, 2018

Light Watkins On Making Meditation Accessible & Cultivating Inner Joy

69 hours 50 mins; February 19, 2018

Algae, Probiotics & Mushrooms: The Founder Of Purely Elizabeth Shares What's Next In Breakfast

63 hours 27 mins; February 12, 2018

Deepak Chopra On The Meaning Of Life, Our Current Insanity Crisis & The Collective Healing We All Need

81 hours 11 mins; February 05, 2018

Seth Kaufman, One Of The Most Powerful People In Food, Shares The Trends That Are Shaping The Way We Eat

76 hours 31 mins; January 29, 2018

Acclaimed Environmentalist Paul Hawken On Trump, Greenwashing & The Future Of Our Planet

91 hours 27 mins; January 22, 2018

JJ Virgin On Burning Fat, Healing After Her Son's Accident & Why Weight Loss Isn't About Calories

60 hours 16 mins; January 15, 2018

ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit

72 hours 45 mins; January 01, 2018

Norma Kamali - How She Always Stays Ahead Of The Curve & The Superfood That Makes Her Skin Glow

51 mins; December 25, 2017

Dan Buettner—The World's Leading Happiness Expert—On The Recipe For Lifelong Joy

57 mins; December 18, 2017

Green Beauty, Big Tech & The Future Of Athleisure: mbg Founders Discuss 2018 Wellness Trends

21 mins; December 14, 2017

GT Dave: The King Of Kombucha On Narcissism, The Healing Powers Of Nature & Why Kombucha Chose Him

59 mins; December 11, 2017

Marco Borges On Beyoncé, Jay-Z, A Plant-Based Diet & Why He's Never Had A Drink In His Life

96 hours 44 mins; December 04, 2017

Deliciously Ella Shares The Diet That Helped Heal Her Chronic Disease

65 hours 57 mins; November 27, 2017

Mark Sisson On Exactly How Long You Need To Be Keto To Ramp Up Your Fat Burning Forever

73 hours 14 mins; November 20, 2017

Byron Katie On The Awakening That Led To Her Success & What It Means To Do "The Work"

60 hours 15 mins; November 13, 2017

JC Of Movember On The Men's Health Crisis, Mustaches & How To Save A Life

48 mins; November 06, 2017

Professional Climber Jimmy Chin On Living Out Of His Car, Surviving An Avalanche & Taking Big Risks

72 hours 31 mins; October 24, 2017

Tara Stiles Opens Up About Overcoming Sexual Assault, Healing From Heartbreak, And Finding Lasting Love

89 hours 40 mins; October 17, 2017

Visionary Entrepreneur Barry Sternlicht On What It Takes To Succeed & How His Eco-Luxe 1 Hotels Aim To Protect Our Planet

106 hours 8 mins; October 10, 2017

Mark Hyman On Coconut Oil, IV Therapy & His Personal Health Crisis

51 mins; October 03, 2017

Kelly LeVeque On Sugar, The Ketogenic Diet & Weighing What You Want

55 mins; September 26, 2017

Dr. Frank Lipman On The Best Diet Ever, Two (Big!) Things Wellness Is Missing & The Future Of Well-Being

50 mins; September 19, 2017

Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement

51 mins; September 12, 2017

Top Chef Seamus Mullen On His Crippling Autoimmune Disease & How He Used Food To Finally Heal

76 hours 55 mins; September 05, 2017

NRDC President Rhea Suh On Coral Reefs, Mass Extinction, The Trump Administration, & What We Can Do About It

44 mins; August 22, 2017

Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive

66 hours 28 mins; August 08, 2017

REBBL CEO Sheryl O'Loughlin On Overcoming An Eating Disorder, Hiring Smart & Why Balance Is BS

76 hours 25 mins; August 01, 2017

Dr. Aviva Romm On Midwifery, Thyroid Health & Going To Medical School With 4 Kids

76 hours 22 mins; July 25, 2017

Califia Farms Founder Greg Steltenpohl On Kickstarting Two Major Wellness Trends & The Health Crisis That Almost Killed Him

77 hours 23 mins; July 20, 2017

Hillary Biscay On What It Takes To Be An Ironman Champion, Overcoming Doubts, And The Truth About Adoption

66 hours 49 mins; July 18, 2017

Lauren Bush Lauren On FEED, Her Inspiration For Giving Back & How She Finds Balance As A Working Mom

32 mins; July 13, 2017

Siggi Hilmarsson, Founder + CEO of Siggi’s Dairy, on Bold Entrepreneurship, Risk-Taking, and the Truth About Clean Eating

61 hours 14 mins; July 06, 2017

John Mackey, Whole Foods CEO, on Food Co-ops, Meditation, and How to Turn Setbacks Into Success

56 mins; June 16, 2017

Melissa Hartwig, Founder of Whole30, on Addiction and How Hitting Rock Bottom Inspired an International Health Movement

49 mins; June 14, 2017

Click here to see more

The mindbodygreen Podcast

Useful pages

Find a tutor

Languages