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The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Why our oceans are everything | Chad Nelsen, Ph.D.

45 mins; June 28, 2020

Becoming a radical peace warrior | Maya Feller, R.D.

23 mins; June 24, 2020

You probably have dysbiosis—here’s what to do | Will Bulsiewicz, M.D.

59 mins; June 19, 2020

Navigating the blood sugar rollercoaster | Kelly LeVeque

58 mins; June 12, 2020

How to see beyond your own bias | Light Watkins

32 mins; June 10, 2020

The science of spontaneous healing | Jeffrey Rediger, M.D.

66 hours 25 mins; May 29, 2020

A return to ancient superfoods | Julie Smolyansky, CEO of Lifeway Foods

74 hours 52 mins; May 26, 2020

There are no accidents in life | Jay Williams

59 mins; May 22, 2020

The truth about metabolism | Cate Shanahan, M.D.

59 mins; May 19, 2020

Your genes are not your destiny | Jeffrey Bland, Ph.D.

80 hours 8 mins; May 15, 2020

Reimagine your happiness | Sharon Salzberg, meditation icon

63 hours 15 mins; May 12, 2020

The stigma of religion in the wellness world | Todd McCullough

54 mins; May 08, 2020

The strange future for restaurants | Kimbal Musk

52 mins; May 05, 2020

Micro moments for macro shifts | Kelsey Patel, reiki teacher & author

35 mins; April 30, 2020

COVID-19: Best nutrients & practices for immunity | David Sinclair, Ph.D.

41 mins; April 27, 2020

Can we still live sustainably during COVID-19? Lessons from a zero-waste movement leader | Lauren Singer

33 mins; April 24, 2020

Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker

58 mins; April 22, 2020

What you're experiencing is probably grief—here's how to cope | David Kessler, grief expert

52 mins; April 20, 2020

Why fear can be good & the power of perspective | Ryan Holiday

30 mins; April 17, 2020

How to be comfortable with the unknown & let spirituality make you feel safe | Roxanna Namavar, D.O.

65 hours 19 mins; April 13, 2020

Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health

48 mins; April 09, 2020

How to change your life from the inside out | Joe Dispenza, D.C.

37 mins; April 06, 2020

The power of purpose, poetry & therapy (a happy ending) | IN-Q

54 mins; April 02, 2020

Life lessons from a doctor who almost died from an incurable disease | David Fajgenbaum, M.D.

48 mins; March 31, 2020

What an herbalist, midwife, & MD says about the coronavirus | Aviva Romm, MD

25 mins; March 26, 2020

Mental comfort food from a nutritional psychiatrist | Drew Ramsey, MD

39 mins; March 24, 2020

How to practice gratitude during the coronavirus | Light Watkins

22 mins; March 23, 2020

How to deal with COVID-induced anxiety, from Ellen Vora, M.D.

26 mins; March 20, 2020

Deepak Chopra on how to spiritually navigate COVID-19

22 mins; March 19, 2020

3 meditations for when you’re feeling panicked from Gabby Bernstein

26 mins; March 18, 2020

How we're handling uncertain times & a guided meditation

8 mins; March 16, 2020

How friendship affects your immune system | Lydia Denworth

52 mins; March 16, 2020

This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.

64 hours 37 mins; March 10, 2020

Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee

46 mins; March 09, 2020

How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.

58 mins; March 06, 2020

Why not all collagen is created equal | Robert Rountree, M.D.

25 mins; March 05, 2020

Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.

42 mins; March 03, 2020

Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.

34 mins; February 28, 2020

Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield

45 mins; February 27, 2020

Everything you’d ever want to know about raising a good human with Stephen Cowan, M.D.

79 hours 29 mins; February 25, 2020

How to hack your health (eating, sleeping & moving) with Ben Greenfield

66 hours 48 mins; February 21, 2020

Why you’re stressed about stress & making keto heart-healthy with Ethan Weiss, M.D.

57 mins; February 18, 2020

The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D.

39 mins; February 14, 2020

The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.

25 mins; February 13, 2020

This is why breathwork is better than meditation with Gwen Dittmar

44 mins; February 11, 2020

The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.

38 mins; February 06, 2020

Busting CBD myths, the entourage effect, & why your nervous system is fried with Robert Rountree, M.D.

42 mins; January 30, 2020

The neurological reason you're making poor decisions & why loneliness is the root of our health problems with David Perlmutter, M.D. & Austin Perlmutter, M.D.

63 hours 10 mins; January 28, 2020

Ketamine, MAPS & what’s next for psychedelic-assisted therapy with Gita Vaid, M.D.

52 mins; January 24, 2020

You're probably not getting quality sleep—here’s how to fix it with Robert Rountree, M.D.

23 mins; January 23, 2020

Work addiction, antidepressants & attracting what you want with Gabrielle Bernstein

49 mins; January 21, 2020

Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.

43 mins; January 17, 2020

Probiotics, Explained: What strains beat bloat & support gut health with Robert Rountree, M.D.

36 mins; January 16, 2020

Spotting a narcissist, healing from trauma, anxiety, and the gut-brain connection with psychotherapist Megan Bruneau, M.A.

70 hours 37 mins; January 14, 2020

Why aging may be a disease we can reverse, with microbiologist David Sinclair, Ph.D.

67 hours 3 mins; January 07, 2020

How mindful movement can change our brains and help us find joy & purpose with psychologist Kelly McGonigal, Ph.D.

55 mins; January 03, 2020

How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.

59 mins; January 02, 2020

Dietitian-approved ways to drink alcohol & be healthy with Jessica Cording, M.S., R.D., CDN.

33 mins; December 31, 2019

How to reach true success & confidence with bestselling author, Ryan Holiday

59 mins; December 27, 2019

How to raise mindful kids with Mallika Chopra, Deepak Chopra’s Daughter

43 mins; December 23, 2019

How to eat gluten in the healthiest way possible with executive chef, Ryan Hardy

83 hours 52 mins; December 16, 2019

An R.D.’s Guide To Carbs with dietitian Maya Feller, R.D., M.S., CDN

34 mins; December 14, 2019

How to calm your anxiety for a healthy gut with integrative gastroenterologist, Marvin Singh, M.D.

39 mins; December 09, 2019

How to know what tests to ask your doctor for with Frank Lipman, M.D.

37 mins; December 07, 2019

The daily habits of people who live longer with Blue Zones founder, Dan Buettner

40 mins; December 02, 2019

Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.

36 mins; November 25, 2019

How to be more resilient with happiness expert, Neil Pasricha

55 mins; November 18, 2019

The optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.

58 mins; November 14, 2019

How to know what type of intermittent fasting is best for you with integrative physician, Amy Shah, M.D.

30 mins; November 11, 2019

How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.

58 mins; November 04, 2019

Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.

32 mins; October 28, 2019

How to train your brain to deal with anxiety with Daniel Amen, M.D.

43 mins; October 21, 2019

Signs of inflammation you may be overlooking with Will Cole, D.C., IFMCP

31 mins; October 07, 2019

How to take control of your health with Bindiya Gandhi, M.D.

59 mins; September 30, 2019

How to biohack safely & effectively with Molly Maloof, M.D.

56 mins; September 23, 2019

How to cope with existential anxiety with Anna Yusim, M.D.

56 mins; September 16, 2019

How to protect your immune system with Heather Moday, M.D.

41 mins; September 09, 2019

143: How to raise future CEOs with Esther Wojcicki

51 mins; September 02, 2019

Why meat isn't the problem with Diana Rodgers, R.D.

40 mins; August 26, 2019

How to boost longevity at the cellular level—with Alyssa Dweck, M.D.

34 mins; August 22, 2019

Why you shouldn’t cut out grains—with Will Bulsiewicz, M.D.

58 mins; August 19, 2019

How to wake up to your true purpose with Deepak Chopra, M.D.

29 mins; August 15, 2019

The real toll of parenting on mental health with Alexandra Sacks, M.D.

55 mins; August 12, 2019

Do mind-altering drugs have a place in wellness? 4 experts debate

43 mins; August 08, 2019

We’re all dealing with some kind of trauma—here’s how to heal

37 mins; July 25, 2019

How To Slow The Aging Process With Frank Lipman, M.D. & Robert Rountree, M.D.

33 mins; July 18, 2019

How To Be A Conscious Leader With Whole Foods Market CEO John Mackey

47 mins; July 15, 2019

Bonnie Wright's 5 Simple Tips To Reduce Plastic Today

42 mins; July 11, 2019

How Chris Kresser Overcame Chronic Parasites & Healed His Gut

57 mins; July 08, 2019

How To Release Tension & Align Your Body—With Lo Roxburgh

52 mins; July 01, 2019

How Jason Karp Reversed Going Blind Through Nutrition

67 hours 31 mins; June 17, 2019

How To Sleep Better Tonight With Chris Masterjohn, Ph.D.

63 hours 59 mins; June 03, 2019

How This Family Built A Huge Natural Food Business

62 hours 12 mins; May 27, 2019

5 Ways To Heal Yourself With Kelly Turner, Ph.D.

55 mins; May 20, 2019

5 Wellness Trends That Are Here To Stay, From Rohan Oza

31 mins; May 16, 2019

Yes, Wellness In The Restaurant Industry Is Possible & Michael Chernow Tells Us How

56 mins; May 06, 2019

Want To Live Longer? The Founders Of Onegevity Will Tell You How

62 hours 43 mins; April 29, 2019

You’re Wasting More Food & Money Than You Realize With Tom Colicchio

36 mins; April 13, 2019

The No. 1 Thing To Ask Yourself When You Can’t Figure Out What’s Wrong With Lissa Rankin

81 hours 7 mins; April 08, 2019

Waiting For A Creative Spark? Try This Instead

75 hours 1 min; April 01, 2019

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The mindbodygreen Podcast

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