LanguaTalk

Fannying About

Hey there, beautiful mum! Welcome to 'Fannying About' — the podcast that keeps it raw, real, and ridiculously relatable. We’re here to talk about all the things no one warns you about. Like how to actually keep your pelvic floor in check, juggling life with kids and finding time for your health and sanity without losing your mind. Whether it’s parenting fails, fitness wins, or just learning to laugh through the madness, this is your go-to space for honest conversations, expert advice and a little bit of fun along the way. Each week, You’ll get tips, tricks, and a whole...

EP 19: There’s No Such Thing as ‘Safe’ Pelvic Floor Exercises.

23 mins; February 10, 2026

EP 18: I’ve Cracked the Riddle of Mum Life

13 mins; February 04, 2026

EP 17: Why Cardio Isn’t Toning Women (And What Actually Does)

17 mins; January 27, 2026

EP 16: Unfiltered Return: Grief, Growth & Getting Real Again

15 mins; December 07, 2025

EP 15: Let’s Talk Pelvic Floor: The Missing Postpartum Conversation.

51 mins; May 29, 2025

EP 14: Beyond the Scar: C-Section Recovery & Therapy Support

42 mins; May 20, 2025

EP 13: Strong, Sexy & Silvering: Our Take on Ageing Gracefully (With a Side of Laugh Lines)

41 mins; May 14, 2025

EP 12: Thriving Through Perimenopause: Hormones, Health & Feeling Fabulous at 45.

57 mins; April 28, 2025

EP 11: Breaking Down ADHD & the Myths with Psychologist Danielle Copplin.

43 mins; March 25, 2025

EP 10: Protein Made Simple: Easy Ways for Mums to Boost Their Intake

18 mins; March 19, 2025

EP 9: Barefoot Shoes Uncovered: Everything a Family Needs to Know

53 mins; March 03, 2025

EP 8: Part 2 - Parenting Unfiltered: Keeping It Real for Modern Mums.

41 mins; February 23, 2025

EP 7: Part 1 - Parenting Unfiltered: Keeping It Real for Modern Mums.

40 mins; February 17, 2025

EP 6: Prolapse - Pioneering new research for POP with Dr Shayanti Mukherjee

42 mins; February 03, 2025

EP 5: Part 2 - Stronger Together: Thriving as a Couple While Raising Kids with Dr Liz Jenkins.

36 mins; January 28, 2025

EP 4: Part 1 - Stronger Together: Thriving as a Couple While Raising Kids with Dr Liz Jenkins.

37 mins; January 20, 2025

EP 3: Strong and Confident: Empowering Women in the Gym.

21 mins; January 16, 2025

EP 2: Part 2 - Diet Culture Detox: Finding Confidence in Your Natural Body with Ximy Gonzalez

38 mins; January 08, 2025

Season 2 - EP 1: Part 1 - Diet Culture Detox: Finding Confidence in Your Natural Body

34 mins; December 31, 2024

Trailer for ‘Fannying About’

52 secs; December 27, 2024

EP 51: Get ‘toned’ without killing yourself

19 mins; June 18, 2024

EP 50: Eczema in kiddies

20 mins; June 11, 2024

EP 49: Olympic lifting with a prolapse.

22 mins; June 03, 2024

EP 48: How to avoid burnout.

30 mins; May 28, 2024

EP 47: Mum rage.

12 mins; May 21, 2024

EP 46: Thanks for gracing us with your presence.

13 mins; May 16, 2024

EP 45: Breaking free from the 'good girl' syndrome

59 mins; December 22, 2023

EP 44: How to replenish your body after pregnancy

41 mins; December 07, 2023

EP 43: How to know if your body shape equals healthy or not

9 mins; November 28, 2023

EP 42: How to stop feeling guilty about spending money on yourself

43 mins; November 22, 2023

EP 41: 4 reasons high achieving women struggle with anxiety postpartum

48 mins; November 08, 2023

EP 40: Conquer mum guilt and anxiety with EFT tapping.

40 mins; November 08, 2023

EP 39: Is a pelvic floor physio really worth it?

66 hours 51 mins; November 08, 2023

EP 38: Reading food labels

26 mins; November 08, 2023

EP 37: Naturopath talks eczema and asthma in kids

52 mins; October 09, 2023

EP 36: Heal your relationship with food and body image.

72 hours 43 mins; October 09, 2023

EP 35: Breastfeeding can be challenging but we've got your back.

59 mins; August 22, 2023

EP 34: Sleep like a baby...or not!

54 mins; August 11, 2023

EP 33: The surprising ways stress shows up in our body

35 mins; August 03, 2023

EP 32: Mums, cut yourself some slack

32 mins; July 26, 2023

EP 31: Accepting help as a mum.

11 mins; July 03, 2023

EP 30: Part 2 - Infant deficiencies with Clinical Nutritionist

20 mins; June 27, 2023

EP 29: Part 1 - Fussy eaters and introducing solids with Clinical Nutritionist

23 mins; June 20, 2023

EP 28: Social anxiety, barefoot shoes, travelling with kids and more

37 mins; June 14, 2023

EP 27: Mother Truths We’re Scared To Share

43 mins; June 07, 2023

EP 26: How to start your running journey.

23 mins; May 30, 2023

EP 25: How a pessary changed my life.

35 mins; May 22, 2023

EP 24: Nutritionist talks calories, diets and safe weightloss strategies.

36 mins; May 16, 2023

EP 23: How to get pregnant, clinical nutritionist talks

35 mins; May 11, 2023

EP 22: How Single mum raised five children on a budget.

32 mins; May 02, 2023

EP 21: How to stay consistent with exercise (no matter how busy you are)

50 mins; April 25, 2023

EP 20: What’s your gut telling you?

52 mins; April 20, 2023

EP 19: Recovery postpartum, boobs, sleep, body image and more.

38 mins; April 14, 2023

EP 18: Pelvic floor dysfunction: Living with a Levator Avulsion

45 mins; April 05, 2023

EP 17: Mags' mental health journey uncovered.

42 mins; March 29, 2023

EP 16: Breast abscess, antibiotics, gut health, postpartum hairloss and more

51 mins; March 21, 2023

EP 15: Nutritionist Talks Diet for Great Health in Mums

57 mins; March 15, 2023

EP 14: Why I choose a vaginal birth after trauma.

45 mins; March 07, 2023

EP 13: Psychologist talks baby blues and postpartum depression and anxiety.

70 hours 5 mins; March 02, 2023

EP 12: Let's Talk Iron Deficiency

49 mins; February 26, 2023

EP 11: Why Mags chose a C Section after Trauma Birth

45 mins; February 21, 2023

EP 10: Mastitis, maternity leave, new baby updates and more...

48 mins; February 14, 2023

EP 9: Clinical Nutritionist Talks Effective Weightloss For Mums

39 mins; February 03, 2023

EP 8: Mummy Tummy.

40 mins; January 25, 2023

EP 6: Ab separation...everything you need to know

43 mins; January 16, 2023

EP 5: A Chiropractors approach to pregnancy, birth & postpartum

54 mins; January 13, 2023

EP4: Leaking, kegels and more with Pelvic Floor Physiotherapist

54 mins; January 13, 2023

EP 3: Lara's 1st Birth Story

34 mins; January 13, 2023

EP 2: Mag's 1st Birth Story

10 mins; January 13, 2023

EP 1: New Year, New You...or not?!

19 mins; January 13, 2023

EP 7: Pelvic Floor - What you're not being told

64 hours 58 mins; January 13, 2023

Fannying About

Useful pages

Find a tutor

Languages