Menu
Fit Womens Weekly Podcast
Podcast image
Ep 145: Best Nutrition & Mindset Resources + Dealing With Exercise Addiction With A Desk Job
68 hours 34 mins; January 24, 2018
Ep. 144: Trainer Confessions - What We Say But Don't Do, Exercises We Hate, And Pet Peeves
59 mins; January 17, 2018
Ep. 143: New Year Same Us: What Goals Do Personal Trainers Set For New Years
58 mins; January 10, 2018
Ep. 142: Bryan Ganey Shares His Path & Recovery After Losing Over 400lbs
47 mins; January 03, 2018
Ep. 141: Jess Allen (Aka Blonde Ponytail) On How To Fit Killer Workouts Into Your Day No Matter How Busy You Are
55 mins; December 27, 2017
Ep. 140: Being Real & Vulnerable
47 mins; December 19, 2017
Ep. 139: Sal Di Stefano from MindPump - Why Women Have It Harder With Fitness & Body Image, Gut Health & Feeling The Passion
54 mins; December 13, 2017
Ep. 138: Wine, Workouts, & Waxing
64 hours 48 mins; December 06, 2017
Dr. Mary Sterrett Clears Up Fitness Rumors For Before, During & After Pregnancy
49 mins; November 29, 2017
Ep. 136: Are Adult Women Catty In The Gym, When To Take A Leap Of Faith & Thanksgiving Talk
68 hours 41 mins; November 21, 2017
Best Time To Be Your Strongest During Your Cycle & Muscle Ups!
62 hours 46 mins; November 15, 2017
Fitness Isn't Always Rainbow & Sunshine: Dealing with Frustrations & Disappointments
65 hours 43 mins; November 08, 2017
The Foods Personal Trainers Won't Touch With A 10-ft Pole
46 mins; November 01, 2017
You're Not Always Going To Set Lifting PRs & Why Getting Older Is The Best
49 mins; October 25, 2017
Be A Strong Woman With The Perfect Dose Of Femininity & Masculinity
54 mins; October 11, 2017
Ep 130: Former Combat Photographer Stacy Pearsall Transforms Her Life & Body After Post War Injuries & Weight Gain
49 mins; October 03, 2017
Can You Gain Muscle Without Fat?
55 mins; September 26, 2017
The Tilapia & Asparagus 6 Week Challenge
61 hours 47 mins; September 19, 2017
Have We All Forgotten How To JUST Eat?
23 mins; September 13, 2017
I Love You Girls Gone Wod But... Body Image Chat
53 mins; September 06, 2017
The Clean Platers Club - What does a healthy meal really look like?
43 mins; August 30, 2017
Crosstraining Vs Skill Training And How To Get The Best Of Both Worlds
56 mins; August 23, 2017
Is It Possible To Eat Cookies & Get A Six Pack
25 mins; August 16, 2017
What Happens When Your Period Don't Return After Cutting Back Exercise?
55 mins; August 09, 2017
The Truth About Under Eating And Weight Gain
68 hours 58 mins; August 02, 2017
Ep. 120: Real Women, Real Trainers, Real Fit Favorites To Live The Best Routine
73 hours 18 mins; July 25, 2017
Ep. 119: Real Women Real Fit... How Should You Structure Your Workouts Around Fitness Classes To Hit Goals?
49 mins; July 19, 2017
Ep. 118: The Pros & Cons Of Social Media For Your Body, Mind, And Overall Wellness
61 hours 58 mins; July 12, 2017
Ep. 117: Real Women, Real Trainers: What Do We Eat? How Often Do We Workout? What Do Workouts Look Like?
56 mins; July 05, 2017
Ep. 116: Real Woman Fit Talk - Why You Should Be Competitive
36 mins; June 27, 2017
Ep. 115: Real Women Talk - Will Lifting Weights Make You Bulky?
49 mins; June 19, 2017
Real Women Talk: Cellulite, Stretch Marks & Daily Body Confidence Boosters
53 mins; June 12, 2017
The 2017 Live Your Fitness Retreat Recap & How To Stay Positive
29 mins; May 16, 2017
Ep. 112: How To DO YOU with Katie Uhran To Live The Best, Badass Life
53 mins; April 26, 2017
Ep 111: Tina Muir Retires From Running & Opens Up About Not Having A Period For Almost A Decade
56 mins; April 18, 2017
Ep 110: Ashley Drummonds Shares How To Make A Business Dream A Reality
58 mins; April 12, 2017
Ep 109: Turning Middle Aged
32 mins; April 04, 2017
Ep 108: Training Gracefully With Age With Kettlebell Junkie Kelly Manzone
50 mins; March 29, 2017
Ep 107: 40 Days & 40 Nights Of Pull-Ups
30 mins; March 21, 2017
Ep 106: Personal Trainer Realisms: Why I Want Faster Fitness Results & Wear Just A Sports Bra
32 mins; March 14, 2017
Ep 105: Can Adults Start Gymnastics? Crystal Hatch Shares Tips, Tricks & Even Handstand Cues
40 mins; March 07, 2017
Ep 104: Its Okay To Not Accept Your Body Today
30 mins; February 28, 2017
Ep. 103: The 2 to 3 More Rule To Improve Your Fitness Results
16 mins; February 23, 2017
Ep 102: When Your Body Says Chill The Eff Out: Overtraining, Crossfit Open & More with Masters Athlete Jessica Beran
53 mins; February 21, 2017
Episode 101: Self Love Is The Best Love & Be Better Than Kayla
34 mins; February 14, 2017
Q & A: Why You're Sluggish During Races And The Best Thing Since Store Bought Yogurt
32 mins; February 07, 2017
Don't Throw Your Pearls Before Swine: And Other Personal Trainer Confessions With Lindsay Wright
32 mins; January 31, 2017
How Can Little Balls Improve Your Life & Body? Yoga Tune Up Fitness Creator Jill Miller Explains
35 mins; January 24, 2017
Workouts, New Recipes & Rewarding Yourself With Food
24 mins; January 17, 2017
Karl Meltzer: How This Ultra Runner Completed The Appalachian Trail In Record Time
55 mins; January 10, 2017
Happy New Years: Kicking Off 2017 With A 21 Day Sugar Detox
33 mins; January 03, 2017
Why We're Not Afraid Of Pregnancy Messing Up Our Bodies & Fitness
36 mins; December 13, 2016
I AM: Build Confidence, Fitness & Positive Body Image With Lisa Van Ahn
43 mins; December 06, 2016
Should You Skip Dinner To Lose Weight?
42 mins; November 29, 2016
Why It's Cool To Eat Whatever You Want On Thanksgiving
33 mins; November 22, 2016
How To Eliminate Self Criticism To Improve Your Strength & Fitness
19 mins; November 15, 2016
She Lost 100 Pounds & Quit Her Job
32 mins; November 08, 2016
Is It Okay To Workout With Your Icky Symptoms? Alex Morris, RN Clears The Sick Air
31 mins; November 01, 2016
You Can't Control Everything: Handling Post Race Thoughts & Emotions
21 mins; October 25, 2016
How Do You Keep The Spark Going With Your Fitness?
43 mins; October 18, 2016
Bonnie Lang Shares What Not To Do To Have A HUGE Half Marathon PR
41 mins; October 11, 2016
Top Workout Must Haves, Fit Besties Quiz & TMI Talk
33 mins; October 04, 2016
Wisdom For Weight Loss: 2 Women Who Lost Over 150 Pounds
38 mins; September 27, 2016
Workout Wifey Talk: How To Push Yourself Harder, 240 Burpees & Blueberry Quest Bars
30 mins; September 20, 2016
Coach Karen Talks Kettlebell Training For Women, Goal Setting & Honest Mental Health
55 mins; September 13, 2016
The Woman Who Is Responsible For My Gains
28 mins; September 06, 2016
How To Set Performance Goals And Take Action EVERY Day
22 mins; August 30, 2016
Strong Woman Doing Strong Things: Heather Shares Her Arnold Experience
55 mins; March 15, 2016
Adrenal Fatigue Due To Exercise With Expert Janie Bowthorpe
40 mins; February 29, 2016
Taylor Kiser Shares Her Continuing Battle With Food While Creating A Very Successful Food Blog
45 mins; February 23, 2016
Bonnie Lang On How To Be The Healthiest Version Of Yourself
61 hours 50 mins; February 15, 2016
Amanda Brooks From RunToTheFinish Answers Runner's Must Know Questions
44 mins; February 07, 2016
Women Who Embrace Strength: Powerlifter Heather Faas Talks Body & Weights
75 hours 25 mins; November 01, 2015
How To Eat Healthy Without Spending Time Cooking: Anne Mauney
48 mins; September 27, 2015
Body Image, Self Love and Goals With Bonnie Lang
62 hours 24 mins; September 06, 2015
Suffering From Jill Of All Trades
27 mins; August 24, 2015
Misty Wong Helps Us Survive The Wild
52 mins; August 17, 2015
Dr Fife Reveals The Truth About Coconut And It's Benefits
39 mins; May 18, 2015
The Bearfoot Theory Eases Fear Of Not Shaving For 2 Weeks
49 mins; May 11, 2015
Bouldering Champ Sierra Blair-Coyle Shares Why There Is Always Enough Time
26 mins; April 14, 2015
Battle Of The Sexes: Women Are Better Pacers Than Men
41 mins; April 06, 2015
Nicole Studer Shares How Running 100 Miles Is Fun
36 mins; March 03, 2015
Well Fed Paleo Author Melissa Joulwan Explains Paleo Nutrition
43 mins; February 03, 2015
Dr Rania MeKary Explains: Is Strength Training Or Cardio Better For Your Waist?
26 mins; January 20, 2015
Corinna Coffin: OCR Elite Athlete Reveals All
37 mins; January 12, 2015
Why Is Salmon Pink & Other Important Nutritional Info On Fish
47 mins; December 07, 2014
Deadlifts & Doughnuts Krissy Mae Cagney On Nutriton
50 mins; October 26, 2014
Model Meaghan Kausman Stands Up Against Media Photoshopping Bodies
40 mins; September 28, 2014
Pro Athlete Kimberly Schwabenbauer On How Women Should Fuel Their Bodies
54 mins; August 18, 2014
Should You Ditch Your Fit Bit (Or Other Fitness Tracker)? - Fitness In The News
42 mins; July 22, 2014
The Everyday Woman's Guide To Strength Training
19 mins; July 10, 2014
Stop Hurting Yourself: Secrets Revealed To Prevent Exercise Injuries
47 mins; June 25, 2014
5 Reasons Diet Bets & Incentives Don't Help Weight Loss? What Does!?
18 mins; June 24, 2014
Who Are You To Be Successful?
12 mins; June 23, 2014
7 Signs You Should Toss Your Diet Out The Window Today
14 mins; June 19, 2014
What It Means To Embrace Change And Be A Fitness Hippie
14 mins; June 16, 2014
Repercussions of Losing Lots of Weight - Interview with Andrea Matthes
57 mins; June 10, 2014
Men Don't See Cellulite
9 mins; June 09, 2014
Confessions of a Personal Trainer
11 mins; June 04, 2014
Be Lazy to Be Successful
9 mins; June 02, 2014
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved