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EVOQ.BIKE Cycling Podcast

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

Cycling Branding, Content, Social, Photography, LIFE - Andy Chasteen Interview

72 hours 13 mins; November 16, 2020

Cycling Block Periodization and Three More Cat 4 Questions

19 mins; November 11, 2020

Maintaining FTP Gains, FTP Intervals, VO2Max Workout Placement, High vs. Low Volume

11 mins; November 03, 2020

#1 Ranked Zwift Racer, Cyclocross National Champion, Laura Matsen Ko Interview

49 mins; October 28, 2020

Block 3 of Five Blocks To Racing!

4 mins; October 26, 2020

Ultra Inspired!!! Lee Davis, NT-444. Yes, that's the mileage!

52 mins; October 19, 2020

Grant Koontz Interview: From Pro Road Cycling To Team USA Olympic Track Cycling

54 mins; October 12, 2020

Block 2 of Cycling Training Calendar To Prepare For Next Season

9 mins; October 08, 2020

Fartlek Intervals, Max Watts vs Capacity, Group Ride Tactics, Interval Intensity, Cat 4 Q's Ep 10!!

8 mins; October 07, 2020

LactiGo Review, LactiGo vs PR Lotion (AMP), Carnosine vs Sodium Bicarbonate

5 mins; October 07, 2020

mFTP Ranges for Detraining And Cycling Interval Testing,Cycling Couch to Master's Nationals Ep2

22 mins; October 06, 2020

Running to Cycling, MTB / CX to Road / Gravel, 2nd MTB Worlds Qualifier for Team USA, Johnny Purvis!

50 mins; October 06, 2020

5 Blocks To Racing! Cycling Tempo Intervals, Cycling Strength Work, Group Ride, Cycling Base Miles

9 mins; September 29, 2020

Should I Have a W/KG Goals? What's My Potential Ceiling? Is Domestic Pro Even Worth It? Bike Origin

15 mins; September 28, 2020

Owen Shott Interview: Cycling National Champion, World Qualifying Triathlete, Endurance Coach!

57 mins; September 28, 2020

Cycling Z1 and Z2: Keep Them Separate! Recovery vs. Endurance Rides

5 mins; September 23, 2020

Cycling Race Tactics or FTP Improvements? Former Pro Cyclist Rolly Weaver Shares A TON of Knowledge

89 hours 8 mins; September 21, 2020

4x Cycling National Champion in Cyclocross, Mountain, and Gravel! Brandon Melott Talks Bike Racing

63 hours 19 mins; September 16, 2020

Peaking for an "A Race" Vs. Training For An Entire Race Series or Upgrade Points, Cat 4 Questions E8

13 mins; September 15, 2020

Cycling Race Tactics, Episode 3 of Cat 4 Questions

20 mins; September 09, 2020

Road to Master's Nationals After 5 years Off With EVOQ.BIKE Coaches

23 mins; August 31, 2020

2021 Season Planning Starts NOW! (September!)

15 mins; August 28, 2020

Rider Specific Recommendations: How To Balance Your Cycling Training: Increase FRC? FTP? VO2Max?

23 mins; August 18, 2020

The Cost/Benefit of Improving FTP vs FRC vs PMAX vs VO2Max

28 mins; August 13, 2020

Mental Toughness and Preparation With Patrick and Brendan; Racing is so much more than Watts

46 mins; August 10, 2020

4 w/kg, Indoor Vs Outdoor FTP, Fasting and High Intensity Intervals, Cyclocross Training, #Cat4Questions Episode 2!

12 mins; August 04, 2020

There Are No Bad Days On The Bike. Ultra Cycling Phenom, Gucci Gumbeaux aka Whitney Stanbrough

39 mins; July 28, 2020

Cat 4 Questions, Episode 1

10 mins; July 23, 2020

Do We Really Need Intervals Longer Than 20 Minutes?!

10 mins; July 21, 2020

Cycling Burst Interval Workouts

5 mins; July 14, 2020

Underspeed Overspeed - Tried Them, Hated Them, Kept Doing Them, Making Me Faster

4 mins; July 08, 2020

Tour of North Georgia, TONGA, Part 1

14 mins; July 06, 2020

Have Concrete Reach Goals and Avoid Useless Metrics

8 mins; June 16, 2020

Cycling Tips For Your Next Big Bike Race

13 mins; June 02, 2020

Peaking For Your Bike Race

12 mins; April 12, 2020

Coaches Call - Peak for Joe Martin Stage Race, Big block training, Failing Workouts, Periodization, Self Coaching

19 mins; April 01, 2020

How To Pace A Time Trial In Cycling

17 mins; March 29, 2020

Complete Guide To Polarized Cycling Training

3 mins; March 21, 2020

Carb Periodization for Endurance Cycling; Carb Loading Without Weight Gain

10 mins; March 20, 2020

Basic Gravel Racing Tips from 2019 Land Run 100

6 mins; March 19, 2020

Cycling Training Through Coronavirus - Don't Revert To Base

6 mins; March 19, 2020

Increase Your FTP and Get Dropped; Wait, What?

11 mins; March 03, 2020

I’M FREAKING OUT OVER THIS POWER TEST

2 mins; February 27, 2020

Don’t Confuse The Point of #NoCoast and Avoid Zone 1

3 mins; February 22, 2020

Tour of South Florida: My 3 Lessons Learned After 891 TSS in 4 Days 😑🍚

11 mins; February 19, 2020

Gravel Worlds 2018: Throwback With Lessons Learned

14 mins; February 14, 2020

I Love Group Rides...All The Asterisks

5 mins; February 12, 2020

Race Report: Ackerman Rockcrusher Gravel - 100 miles (or 97)

16 mins; February 09, 2020

Should I Quit An Interval? TiZ Matters

2 mins; February 07, 2020

When Should You Upgrade?

8 mins; February 06, 2020

Top 3 Cycling Workouts You Need For 2020

7 mins; February 03, 2020

The Workout That I Shouldn't Have Been Skipping

4 mins; January 27, 2020

VO2Max Cycling Intervals: tabata or classic?

8 mins; January 20, 2020

Top Supplements for Endurance Cyclists in 2020 - Cordyceps M and Beta Alanine

4 mins; January 16, 2020

Don't Let Our Ego Ruin Our Training; You Can't Always Train and Race at 100% Of Peak Performance

7 mins; January 16, 2020

1 Massive Reason Why Obsessing Over Your CTL Can Ruin Your Cycling Season

10 mins; January 15, 2020

Cycling Rest Week Or Taper Week...which one to use?

8 mins; January 15, 2020

EVOQ.BIKE Cycling Podcast (Trailer)

31 secs; January 14, 2020

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EVOQ.BIKE Cycling Podcast

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