RUNGA Radio
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138 | AMA: Did Cavemen Do Breathwork?
34 mins; June 25, 2021
137 | David Weck - The Inventor of the BOSU Ball on How the Hands Can Heal Our Movement
79 hours 50 mins; June 22, 2021
136 | AMA: 7 Ways to Stay Injury-Free While Increasing Running Mileage
23 mins; June 18, 2021
135 | Kevin Longoria and Sameer Sontakey - How To Know You’re Sick 2 Days Sooner & The Next Frontier of Wearable Devices
71 hours 16 mins; June 15, 2021
134 | AMA: How Do I Nasal Breathe While Swimming?
12 mins; June 11, 2021
133 | Dan Brulé - The Hidden Dangers of Breathwork & How to Safely Escape Your Comfort Zone
69 hours 0 mins; June 08, 2021
131 | Lance Schuttler - Brain Health, Post-Concussion Nutrition, and An Easy Way to Reduce EMF Exposure
69 hours 51 mins; June 02, 2021
130 | LIVE IG AMA: Joe Answers Live Questions on Fasting, Training, Supplements, and More!
77 hours 28 mins; May 28, 2021
129 | Alvey Thompson Jr - Living a “You Can 2” Life & The Benefits of Speed Walking
69 hours 38 mins; May 25, 2021
128 | AMA: Essential Keys of a Healthy Meditation Practice
45 mins; May 21, 2021
127 | Karen Smith - How Bodyweight Strength Improves Kettlebell Performance
64 hours 5 mins; May 18, 2021
126 | AMA: Strength, Kettlebells, and 3 Ways to Improve Public Health
31 mins; May 14, 2021
125 | Angelo Keely - One CEO’s Journey from Near Death to Vibrant Health & Happiness
72 hours 47 mins; May 11, 2021
124 | AMA: The Truth Behind Maximizing Your Health Journey
47 mins; May 07, 2021
123 | Dr. Mark Cucuzzella - An MD & 100x Marathon Finisher's Secrets to Fat Burning & Longevity
71 hours 49 mins; May 04, 2021
122 | Connecting With Who You Really Are with a #1 Best Selling Author
72 hours 45 mins; April 27, 2021
121 | AMA: Why Protein Matters & How to Improve Metabolic Health and Your Ski Erg Form
49 mins; April 23, 2021
120 | Dr. Jason Sonners - How to use Hyperbaric Oxygen to Heal Chronic Conditions & Improve Recovery
87 hours 55 mins; April 20, 2021
119 | GUIDED TRAINING SESSION: 20m EMOM for Power Endurance
41 mins; April 16, 2021
118 | Dr Michael Rintala - Dynamic Neuromuscular Stabilization & The Czech Get Up
74 hours 5 mins; April 13, 2021
117 | Joe’s and Adam Von Rothfelder on the “Up and Adam” Podcast
98 hours 44 mins; April 09, 2021
116 | Joel Jamieson - How to Train For Optimal Recovery and Maximal Health
82 hours 48 mins; April 06, 2021
115 | AMA: Ice Baths, How to Pistol Squat, & Training Your Inner Core
52 mins; April 02, 2021
114 | Jeff Vernon - The Treadmill That Improves Your Running Form
66 hours 56 mins; March 30, 2021
113 | AMA: Balancing Your “Gym Macros”
42 mins; March 26, 2021
112 | Eben Britton - Tribalism & The Natural Ebbs & Flows of the Human Experience
89 hours 38 mins; March 23, 2021
111 | AMA: 4 Ways To Bring Burpees Back
48 mins; March 19, 2021
110 | Daniel DeBaun - How to Defend Your Family from 5G Radiation
71 hours 12 mins; March 16, 2021
109 | “Why Is Nasal Breathing So Important?” Joe’s Full Response.
47 mins; March 12, 2021
108 | Erin Blevins - Lessons of an Ex-Vegan CrossFit Chef’s New Carnivore Lifestyle
65 hours 41 mins; March 09, 2021
107 | GUIDED TRAINING SESSION: 30:30 for 30, Joe’s Ultimate Recovery Workout
55 mins; March 05, 2021
106 | Dr Andrew Yaun - How Kettlebell Swings Can Reduce Lower Back Pain
82 hours 48 mins; March 02, 2021
105 | AMA: How to Repair Your Sleep Cycles for the Last Time
33 mins; February 26, 2021
104 | Brian Richards - Everything You Need to Know About Infrared Saunas & Red Light Therapy
112 hours 43 mins; February 23, 2021
103 | Breathwork & Core Preparation for Intense Kettlebell Training
58 mins; February 19, 2021
102 | Tony Blauer - How to Know Fear to Live a Safer Life
86 hours 49 mins; February 16, 2021
101 | GUIDED TRAINING SESSION: Joe’s Favorite “EMOM”, The Every-Minute-On-The-Minute Workout
58 mins; February 12, 2021
100 | Greg Scheinman - Being a Dad vs. Being a Father & Living in 2021 as a Midlife Male
74 hours 19 mins; February 09, 2021
099 | GUIDED TRAINING SESSION: How to Kettlebell Swing & The Humane Burpees Workout
53 mins; February 05, 2021
098 | Dr. Emily Splichal - A Podiatrist’s Sensory-Secret to Less Pain and Higher Performance
85 hours 44 mins; February 02, 2021
097 | AMA: Fitness, Mindset, & The Difference Between Fact & Truth
28 mins; January 29, 2021
096 | Jim Crowell - How Fitness is Evolving and How to Grow Your Business
76 hours 45 mins; January 26, 2021
095 | [FREE E-BOOK!] How To Breathe Better, Move Better
75 hours 36 mins; January 22, 2021
094 | Dan John - Youth Sports & How to Stay Fit in 2021
83 hours 16 mins; January 19, 2021
093 | AMA: How Activity Trackers Lower HRV, Mouth-Taping at Night, and Why Some Organic Wines Don’t Taste Good
40 mins; January 15, 2021
092 | Dr. Chris Shade - How to Burn Fat, Cure Keto Flu, and Improve Your Nutrient Absorption
66 hours 23 mins; January 12, 2021
091 | Emilía Rún - Guided Reflection and Intention Setting for 2021
72 hours 30 mins; January 08, 2021
090 | Mike Fitch - Animal Flow & the ABC’s of Flexibility & Strength
89 hours 18 mins; January 05, 2021
089 | AMA: New Year, New You: Finding Your Tribe & How to Boost Your Confidence & Strength
58 mins; January 01, 2021
088 | Best of Stacked 2020: Consciousness & Awareness
72 hours 59 mins; December 29, 2020
087 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition, Part 2
77 hours 53 mins; December 25, 2020
086 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition
109 hours 24 mins; December 22, 2020
085 | AMA: How to Nourish an Infant, Navigate your 2020 Bloodwork, Biohack a New Home, and Improve your Meditation Practice
55 mins; December 18, 2020
084 | Best of Stacked 2020: Breathing for Mental and Physical Wellbeing
81 hours 19 mins; December 15, 2020
083 | AMA: How to Damage-Control Travel & Protect Your Kids in 2020
53 mins; December 11, 2020
082 | Best of Stacked 2020: Pain
111 hours 28 mins; December 08, 2020
081 | Dr. Stuart McGill - Lower Back Pain & The New Science of the Golf Swing
88 hours 25 mins; December 01, 2020
080 | AMA: How To Improve Gut Health Naturally, At-Home Gut Tests, Avoiding Recurring Injuries & Joe’s Favorite Thorne Products
51 mins; November 27, 2020
079 | Lindsey Mathews - How to Have a Healthy & Fit Pregnancy, Birth, & Postpartum Recovery
108 hours 5 mins; November 24, 2020
078 | AMA: Jet Lag Prevention, Too Much Yoga, and How to Combat Overtraining
61 hours 46 mins; November 20, 2020
077 | Lois Laynee - How to Use Breath to Release Past Traumas and Rewire Your Brain
91 hours 14 mins; November 17, 2020
076 | AMA: Building YOUR Ideal Home Gym, Which Kettlebell Weights to Buy, and The Pros and Cons of Joe’s Favorite Cardio Machines
80 hours 12 mins; November 13, 2020
075 | Jay Campbell - How to Maximize Fat Loss & Muscle Gain At The Same Time
110 hours 18 mins; November 10, 2020
074 | AMA: Outside-The-Box Weight Loss Tips We Learned in 2020
47 mins; November 06, 2020
073 | Patrick McKeown - Breathing Exercises For Health & Performance
95 hours 50 mins; November 03, 2020
072 | AMA: How to Train for the RKC or StrongFirst Snatch Test & How Joe Would Do Thanksgiving in 2020
59 mins; October 30, 2020
071 | Steve Capobianco - What Fascia Really Is, How It Works, & How to Move Better
80 hours 2 mins; October 26, 2020
070 | AMA: Vitamin D Uncensored, Deficiency, Toxicity, Covid-19, Oh My!
35 mins; October 23, 2020
069 | Jared Pickard - Problems with Organic Farming, Starting a Biodynamic Farm & Making Edible Beauty Products
102 hours 40 mins; October 20, 2020
068 | AMA: The Best & Worst Of CrossFit and It’s Lasting Influence on Mainstream Fitness
63 hours 13 mins; October 16, 2020
067 | Eric Cressey - Everything You Need to Know About Shoulder Pain
72 hours 39 mins; October 13, 2020
066 | AMA: Exploring Joe’s Daily Supplement Regimen
59 mins; October 09, 2020
065 | Amelia Boone - How a 4x World Champion is Reinventing Herself
71 hours 0 mins; October 06, 2020
064 | AMA: Everything You Need to Know About Cold Immersion
79 hours 51 mins; October 02, 2020
063 | Wade Lightheart - How To Reverse Magnesium Deficiency & Optimize Your Biology
88 hours 24 mins; September 29, 2020
062 | AMA: Why mobility training doesn't work & avoiding problems with keto
50 mins; September 24, 2020
061 | Shaun T - The Secrets of Staying Motivated, Focused, and Fit!
68 hours 12 mins; September 21, 2020
060 | AMA: Nutrition from food vs supplements & five daily habits for health & performance.
51 mins; September 18, 2020
059 | Dr. Perry Nickelston - The Cure for Chronic Pain and Fatigue That Nobody is Talking About
107 hours 51 mins; September 15, 2020
058 | Healthy Endurance Training, Part 2: Building Strength & Durability
74 hours 37 mins; September 08, 2020
057 | Healthy Endurance Training, Part 1: Hacking Your Aerobic System
63 hours 29 mins; September 01, 2020
056 | Jay Campbell - How to Raise Your Vibration and Expand Your Consciousness
109 hours 10 mins; August 25, 2020
055 | Dr. Ara Suppiah- Frontline Perspectives on Hand Sanitizer, Free-Medicine, & Hydration
84 hours 11 mins; August 18, 2020
054 | Dr Dennis Rebelo - Uncovering Your PEAK Story to Become Your Highest Self
94 hours 28 mins; August 11, 2020
053 | Dr. Stu McGill - Everything You Need to Know About Low Back Pain
99 hours 12 mins; August 04, 2020
052 | Jared Veldheer - How to Recover from 10 Years in the NFL with Professional Athlete
53 mins; July 28, 2020
051 | Paul Chek - The Science of Rotating Foods, What Viruses Are Here to Teach Us & Exploring the Consciousness of Becoming an Adult (Part 2 of 2)
150 hours 15 mins; July 23, 2020
050 | Paul Chek - Butter in Coffee, How to Tell if a Food is Healthy, and What Causes Dark Circles (Part 1 of 2)
72 hours 5 mins; July 16, 2020
049 | Gallahad Clark - How a Seventh-Generation Shoemaker is Re-Wilding Footwear
54 mins; July 09, 2020
048 | Joe's Top Tips for Training While Stressed, Anxious, or Fatigued
58 mins; July 02, 2020
047 | Daniel DeBaun - Negative Effects of EMF/5G on Cancer, Fertility, & Children
70 hours 47 mins; June 25, 2020
046 | Adam Von Rothfelder - How To Do It All
135 hours 3 mins; June 18, 2020
045 | Joe and EmilĂ­a's Top Supplements for a Healthy Pregnancy
71 hours 22 mins; June 11, 2020
044 | Doc Jen - Foot Care for Pain-Free Movement
65 hours 52 mins; June 01, 2020
043 | Dr. Will Cole - Making Space for Wellness
73 hours 52 mins; May 26, 2020
042 | Kris Gethin - How to Build Healthy Muscle
72 hours 16 mins; May 19, 2020
041 | Dry Farm Todd - The Truth About Conventional Wine
82 hours 48 mins; May 12, 2020
040 | Arthur Menard de Calenge - Cell Phones, 5G, and Radiation-Proofing
68 hours 49 mins; May 05, 2020
039 | Nicoya Hecht - Naturally Alkaline and Mineral-Rich
67 hours 15 mins; April 28, 2020
038 | Kettlebell Training, Part 2: Presses, Swings, & Snatches
69 hours 36 mins; April 21, 2020