The Better Man Podcast
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168: The Story of Jim's Death & Rebirth (Member Interview: Jim A.)
57 mins; April 03, 2026
167: Are Humans Herbivores By Design? With Dr. Douglas Graham (Creator of the 80-10-10 Diet)
60 hours 47 mins; March 27, 2026
166: Surviving in the Face of Trauma with Vince Benevento (Boys Will Be Men author & therapist)
52 mins; March 20, 2026
165: Remembering Who You Are with Mark Divine (Retired Navy SEAL Commander)
65 hours 10 mins; March 13, 2026
164: How an Athletic Mindset Extends Your Physical Longevity Even If You're Not an Athlete with Greg Herceg (The Volleyball Strength Coach)
52 mins; March 06, 2026
163: Building A Life That Matters with Brian Dubow (Hit of Happiness)
53 mins; February 27, 2026
162: How To Navigate Coming Out Late In Life with David Cotton
61 hours 40 mins; February 20, 2026
161: The "Core 4" Weight Loss Starter Kit (The Simplest Way To Lose Weight) with Certified Nutrition Coach, Brooks Coleman
57 mins; February 13, 2026
160: How to Make Managing Diabetes Easier with Diabetic Dietitian, Ben Tzeel
54 mins; February 06, 2026
159: You Can't Out Exercise A Bad Diet (Member Interview: Dan)
34 mins; January 30, 2026
158: How Mineralization Fuels Your Human Vehicle with Caroline Alan, The Mineral Geek
55 mins; January 23, 2026
157: :How To Finally Be Consistent After Years of Inconsistency (Member Interview: Lee)
36 mins; January 16, 2026
156: How To Stay Active As You Age With Dr. Kelly Starrett (A "Founding Father" of Mobility Training)
66 hours 21 mins; January 09, 2026
155: Reflecting on 2025 & My Thoughts On 2026
13 mins; January 02, 2026
154: Extreme Temperature Therapy with David Maus Jr.
67 hours 4 mins; December 19, 2025
How Dave Lost Two Small Grandchildren Worth of Weight In 14 Months (Member Interview: Dave W.)
36 mins; December 12, 2025
152: Erectile Fitness: A New Way to Think About Sexual Health with Dr. Elliot Justin of MyFirmTech
49 mins; December 05, 2025
151: How 74-Year-Old Bob Bounced Back After A Heart Attack At Age 49 (Member Interview: Bob)
36 mins; November 21, 2025
150: From Tolerating Life To Being Passionate About It with David Maus Jr. Extreme Temperature Therapy
57 mins; November 14, 2025
149: How To Keep Your Favorite Hobbies Even As You Age (Member Interview: John A)
35 mins; November 07, 2025
148: How to Force Yourself to Exercise When You Don't Want To with Dr. Steven Gabriel
52 mins; October 31, 2025
147: Feel More & Think Less with Dr. Zac Seidler (Movember)
58 mins; October 24, 2025
146: Unlocking Consistency Against All Odds (Member Interview: David C.)
44 mins; October 17, 2025
145: The Dark Truth about Men's Health with Dr. Zac Seidler (Movember)
55 mins; October 10, 2025
144: Unlocking the Compound Effect of Fitness (Member Interview: Oscar)
44 mins; October 03, 2025
143: How Your Subconscious Beliefs Keep You Inconsistent with Fitness with Dr. A (Fit Father Project)
51 mins; September 26, 2025
142: Why Repetitive Movements Cause Stiffness Too (Member Interview: John C.)
42 mins; September 19, 2025
141: Beginner's Guide to Cold Immersion & Heat Therapy with Brian Mackenzie (Human Performance Specialist)
55 mins; September 12, 2025
140: Getting To Yes (Member Interview with Scott)
45 mins; September 05, 2025
139: How to Make Aging Optional with Simple & Fundamental Health Truths with Dr. Steven Gabriel
60 hours 7 mins; August 29, 2025
138: The Physical Therapist's Secret to Avoid Fitness Injuries & Genetic Bad Luck (Member Highlight: Andy T., DPT, MOTR/L)
47 mins; August 22, 2025
137: You Don't Need More Motivation, You Need More Self-Connection with MFY Coach Patrick McKee
54 mins; August 15, 2025
136: Why Red Light Therapy is the Ultimate Proactive Health Tool with Co-Founder of RLT Home, Amit Verma
58 mins; August 08, 2025
Ep135: How To Get Your Needs Met In Relationships with Dr. Corey Allen from Sexy Marriage Radio
53 mins; August 01, 2025
134: The Overlooked Importance of Fitness Communities with MFY Yoga Coach & Community Manager, Jesse
44 mins; July 25, 2025
133: How Men Can Own Their Sexual Story Without Shame with Scott & Chris (We Got Balls Podcast)
42 mins; July 18, 2025
Ep132: The Permanent Way to Conquer Back & Knee Pain from Running (Member Interview: Matt A.)
44 mins; July 10, 2025
131: Sexual Health: The Most Neglected Part of Holistic Wellness with Scott & Chris (We Got Balls Podcast)
48 mins; July 03, 2025
130: How to Better Conquer the Ups & Downs of a Weight Loss Journey with David (Member Interview)
45 mins; June 26, 2025
129: How to Improve Your "Health-Esteem" & Fitness Consistency with Carl Daikeler (Co-Founder of BODi fka Beach Body)
47 mins; June 19, 2025
128: How An Identity Shift Can Make Fitness Exciting and Fun with Kevin (Member Interview)
49 mins; June 12, 2025
127: Creating a Mindset of More Possibilities & Less Judgement with Dr. Dain Heer
54 mins; June 05, 2025
126: Season 5 Finale: Wrapping Up Our Member Interview Series
15 mins; April 03, 2025
125: You Don't Always Have To Be Healthy To Be Healthy with Richard
35 mins; March 27, 2025
The Struggles of Starting A Weight Loss Journey with Will
40 mins; March 20, 2025
123: Giving Yourself The Grace You Deserve with Thomas
44 mins; March 13, 2025
122: How John Used Man Flow Yoga to Recover from a Stroke
38 mins; March 06, 2025
121: How To Get Back Into Exercise After A Total Hip Replacement with Christopher
37 mins; February 27, 2025
120: Darrell's Almost Step-By-Step Guide to Losing 45 Pounds with Man Flow Yoga
32 mins; February 20, 2025
119: Staving Off Diabetes with Steve
32 mins; February 13, 2025
118: How To Be A Doer Instead Of A Sayer with Mark
35 mins; February 06, 2025
117: The Snowball Effect of Small, Consistent Change with Russ
39 mins; January 30, 2025
116: How Yoga Turned Tragedy Into Triumph for Jerome
46 mins; January 23, 2025
115: How to Become Happier In Your Own Skin (with Jesse Lee, MFY Community Manager)
42 mins; January 16, 2025
114: How Steve Used Man Flow Yoga to Recover from Cervical Radiculopathy At 65
38 mins; January 09, 2025
113: How to Become Consistent with Fitness After Yo-Yoing for Years (Cody S.)
48 mins; January 02, 2025
112: How a 62-Year-Old Restored His Deteriorating Flexibility and Balance (Brian L.)
38 mins; December 19, 2024
111: A Father's Secret for Becoming Jacked & Healthy In Your 50s (Joe B.)
38 mins; December 12, 2024
110: The Pharmacist's Secret for Preventing Diabetes, Heart Disease, & Chronic Pain
44 mins; December 05, 2024
109: How to Avoid Back Surgery After Your Doctor Recommends It (Chad D.)
41 mins; November 28, 2024
108: 56-Year-Old Wildlife Photographer Battles 200+ Tumors with Yoga (Lee H.)
54 mins; November 21, 2024
107: Why Implementing Change Slowly Unlocks Superior Results (Steve T.)
39 mins; November 14, 2024
106: Firefighter Reveals How Men in Their 30s and Early 40s Should Take Care of Themselves (Bob M.)
42 mins; November 07, 2024
105: How to Extend Your Running Life with Yoga (Kyle R.)
43 mins; October 31, 2024
104: 3 Health Tips From a 73 Year Old Who Doesn't Feel A Day Older Than 50 (Richard B.)
50 mins; October 24, 2024
103: From 300 Pounds to 215: How Anthony Started his Fitness Journey (Anthony O.)
44 mins; October 17, 2024
102: How Adam Restored His Health After Turning 50 (Adam S.)
38 mins; October 10, 2024
101: Season 5 Premiere - 13 Important Lessons for Sustainable Health & Fitness Success
22 mins; October 03, 2024
100: 10 Important Lessons After 100 Episodes
24 mins; June 20, 2024
099: The 5 Areas of Wellbeing Backed By 80+ Years of Research w/ Ben Wigert, Mike Ritz from Gallup
100 hours 40 mins; June 13, 2024
098: 5 Exercise Strategies Guys 40+ CAN'T Ignore
26 mins; June 06, 2024
097: The 3 Biggest Threats to Men's Mental & Emotional Health w/ Pierre Azzam
91 hours 42 mins; May 30, 2024
096: Strategies & Tips For Your At-Home Yoga Practice
16 mins; May 23, 2024
095: Why Awareness Makes You Happier & Less Depressed w/ Dain Heer
84 hours 46 mins; May 09, 2024
094: 3 Profound Takeaways from the Man Flow Yoga "Be The Better You" Retreat
28 mins; May 02, 2024
093: Why Do Men Fail At Relationships? W/ Jayson Gaddis
90 hours 20 mins; April 25, 2024
092: Why is Self-Care so Difficult?
12 mins; April 18, 2024
Ep091: The Science Behind Pain & Recovery w/ Garrett Salpeter (The Health Engineer)
102 hours 56 mins; April 11, 2024
090: 3 Simple Strategies For Managing Stress, Anxiety, and Overwhelm
20 mins; April 04, 2024
089: Why Men Today Are Repressed & Depressed — And How To Fix It w/ Ani Manian (The Mind Whisperer)
96 hours 11 mins; March 28, 2024
BMP-Ep088: Man Flow Yoga Engage: What It Is & Who It's For
24 mins; March 21, 2024
Ep087: Why Men's Emotional Wellbeing is Declining & How to Fix It with Connor Beaton
95 hours 39 mins; March 14, 2024
086: The Best Way To Improve Your Mental Health (That Most Guys Overlook)
20 mins; March 07, 2024
085: How Alter Egos Can Help You Achieve Your Goals w/ Paul Clingan
90 hours 0 mins; February 29, 2024
084: How To Get Back On track When You Lose Motivation
23 mins; February 22, 2024
083: How Low-Effort Exercise Enhances Your Health More Than High-Intensity Workouts w/ Brian Mackenzie
98 hours 8 mins; February 15, 2024
082: The Power of Being Alone: My 24-Hour Solo Retreat Experience
29 mins; February 08, 2024
081: Why Having a Million Dollars in Your Bank Account Won't Make You Happy w/ Noah Kagan
81 hours 16 mins; February 01, 2024
080: How To Boost Your Productivity & Work-Life Balance When Working from Home
22 mins; January 25, 2024
079: How to Push Past Your Limiting Beliefs by Operating at a Higher Frequency w/ Jason Drees
75 hours 17 mins; January 18, 2024
078: Why You Should Attend a Men's Retreat in the Near Future
24 mins; January 11, 2024
077: Against The Grain: Exposing Conventional Health Wisdom w/ Mark Sisson
89 hours 19 mins; January 04, 2024
076: Reflecting On 2023 & Setting Goals For 2024
22 mins; December 28, 2023
075: Subtract; Don't Add (Creating Space to Create Change for 2024)
25 mins; December 07, 2023
074: How Analyzing Movement Can Uncover Your True Self
105 hours 0 mins; November 30, 2023
073: The 9 Life-Enhancing Benefits of Gratitude (And How To Start)
34 mins; November 23, 2023
072: The Booby Trap of Self-Help (And How To Actually Improve Your Life) w/ Andrew Daniel
103 hours 24 mins; November 16, 2023
071: Trusting In The Process Even When You're Not Seeing Results
9 mins; November 09, 2023
070: Is A Plant-Exclusive Diet Really Better Than Eating Meat? Adam Sud & I Discuss
105 hours 17 mins; November 02, 2023
069: Man Flow Yoga & Fit Father Project: How Men Over 40 Are Losing Weight & Eliminating Pain
43 mins; October 26, 2023