Menu
Mind Pump: Raw Fitness Truth
Podcast image
2031: The Best Lifting Tempo to Build Muscle, What to Do When Muscle Gains Have Stalled, How to Get Back Into Working Out After an Extended Break & More (Listener Live Coaching)
110 hours 26 mins; March 14, 2023
2030: Mind Pump Trainer Highlight- Braydon Barrett
86 hours 32 mins; March 12, 2023
2029: How to Train to Maximize Your Testosterone Levels, Ways to Develop a Vice-Like Grip, What to Do if You Feel Exhausted Even After a Short Workout & More (Listener Live Coaching)
95 hours 28 mins; March 10, 2023
2028: Tips for Taming a Sweet Tooth, How to Best Determine Your One Rep Max, the Ideal Weight to Use for Failure Sets & More
88 hours 49 mins; March 09, 2023
2027: How to Improve Your Squat, Bench, and Deadlift Strength
47 mins; March 08, 2023
2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching)
93 hours 11 mins; March 07, 2023
2025: How to Be a Successful Fitness Coach With Jason Phillips
88 hours 59 mins; March 05, 2023
2024: What to Do if You Feel Crappy When Cutting Calories, Programming Deload Weeks Into Your Workout, How to Build Hand & Forearm Stamina & More (Listener Live Coaching)
121 hours 30 mins; March 03, 2023
2023: The Best Kind of Training When Cutting, Going Heavier Vs. Going Deeper When Squatting, Ways to Improve Gut Health Without Supplements & More
82 hours 13 mins; March 02, 2023
2022: Lost Motivation to Workout? Do this…
43 mins; March 01, 2023
2021:
108 hours 37 mins; February 28, 2023
2020: The Truth About Inflammation With Dr. Stephen Cabral
60 hours 33 mins; February 26, 2023
2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)
108 hours 51 mins; February 24, 2023
2018: How to Reduce Cardio Without Putting on Body Fat, What to Do if You Lack Stamina During Lifts, the Best Way to Incorporate Isometrics Into Trigger Sessions & More
89 hours 21 mins; February 23, 2023
2017: The Best Peptides for Fat Loss With Dr. William Seeds
68 hours 48 mins; February 22, 2023
2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)
115 hours 42 mins; February 21, 2023
2015: How to Apply Advanced Training Techniques to Build More Muscle
46 mins; February 19, 2023
2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching)
111 hours 20 mins; February 17, 2023
2013: The Truth About Zero Calorie Foods, How to Build Impressive Abs, the Downside of Using Knee Sleeves to Squat & More
75 hours 12 mins; February 16, 2023
2012: Building the Perfect Workout Program to Hit Your Goals
51 mins; February 15, 2023
2011:
106 hours 43 mins; February 14, 2023
2010: Seven Reasons Your Workout Isn't Working
30 mins; February 12, 2023
2009: What to Do When Fat Loss Stalls, How to Be Fit to Age 100, Cutting Fat vs. Cutting Carbs for Fat Loss & More (Listener Live Coaching)
119 hours 35 mins; February 10, 2023
2008:
87 hours 56 mins; February 09, 2023
2007: Chris Williamson
138 hours 45 mins; February 08, 2023
2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)
126 hours 13 mins; February 07, 2023
2005:
35 mins; February 05, 2023
2004: What to Do if You Are Getting Stronger But Not Building Muscle, Intuitive Eating Vs. Tracking Macros, the Benefits of Hormone Testing for Health & Fitness & More (Listener Live Coaching)
108 hours 26 mins; February 03, 2023
2003: Pre-Workout Supplements Vs. Coffee for Performance, the Best Way to Sculpt the Arms, the Effectiveness of the Smith Machine Vs. Free Weights & More
85 hours 34 mins; February 02, 2023
2002: Big Pharma Hates Fit & Healthy People
50 mins; February 01, 2023
2001: Why Priming is Better than Warming Up, Ways to Troubleshoot the Cause of Mysterious Aches & Pains, When to Start a Cut & More (Listener Live Coaching)
92 hours 58 mins; January 31, 2023
2000: What 2000 Episodes Has Taught Us About Podcasting
55 mins; January 29, 2023
1999: How to Avoid Losing Muscle on Vacation, Ways to Maintain Fitness as a Busy Parent, How to Balance Out Upper & Lower Body Development & More (Listener Live Coaching)
108 hours 13 mins; January 27, 2023
1998:
75 hours 5 mins; January 26, 2023
1997: Zuby Goes Off on Woke Culture, Freedom, Abortion & Other Third Rail Topics
164 hours 39 mins; January 25, 2023
1996: What to Do If You Feel Like You Are Losing Muscle When Cutting, Ways to Overcome a Recurring Back Injury, How to Improve Performance as a First Responder & More (Listener Live Coaching)
126 hours 56 mins; January 24, 2023
1995: Seven Reasons Your Favorite Fitness Influencer is Unhealthy
45 mins; January 22, 2023
1994: The Mineral Deficiency That Can Cause Horrible Sleep, Headaches & Fatigue, What to Do When Cutting Alcohol Doesn’t Seem to Improve Fat Loss, the Truth About Rounded Back Deadlifting & More (Listener Live Coaching)
116 hours 24 mins; January 20, 2023
1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
76 hours 12 mins; January 19, 2023
1992: How to Visibly Change Your Body in 30 Days
34 mins; January 18, 2023
1991: How to Train to Perform a One-Arm Pull-Up, Ways to Balance Out Strength Between the Left & Right Side of Body, Tips for Overcoming a Postpartum Plateau & More (Listener Live Coaching)
98 hours 19 mins; January 17, 2023
1990: Nine Reasons People Stop Working Out (& What to Do About It)
34 mins; January 15, 2023
1989: Conjugate Method Review, How to Strength Train for a Triathalon, Tips for Hitting a PR & More (Listener Live Coaching)
110 hours 46 mins; January 13, 2023
1988: Dumbbells Vs. Cables, How the Central Nervous System Influences Performance & Recovery, the Difference Between Intermittent Fasting & Calorie Restriction & More
79 hours 54 mins; January 12, 2023
1987: How to Burn Fat & Build Muscle at the Same Time
41 mins; January 11, 2023
1986: How To Make Strength Gains On A Cut, Reducing Workout Fatigue, & MORE
95 hours 6 mins; January 10, 2023
1985: The 6 Types of Fitness Influencers You Should Unfollow
40 mins; January 08, 2023
1984: How to Prepare for a 100+ Mile Hike, Tips for Overcoming Hip Pain, Ways to Troubleshoot Extreme Fatigue & More (Listener Live Coaching)
107 hours 19 mins; January 06, 2023
1983: The Truth About the Carnivore Diet, How to Properly Retract Your Shoulder Blades When Lifting, the Benefits of Adding Deload Weeks Into Your Training & More
80 hours 3 mins; January 05, 2023
1982: Why You Need to Prioritize Lifting Weights in 2023
52 mins; January 04, 2023
1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)
92 hours 45 mins; January 03, 2023
1980: Six New Year's Resolutions You Can Accomplish in 2023
40 mins; January 01, 2023
1979: How to Determine Your Maintenance Calories, Ways to Adjust Your Workout if Some Body Parts Are Developing Faster Than Others, In-Season vs. Off-Season Training for Athletes & More (Listener Live Coaching)
106 hours 16 mins; December 30, 2022
1978: Good Mornings Vs. Romanian Deadlifts, the Truth About Soreness as an Indicator of Workout Effectiveness, the Effectiveness of Unilateral Training for Overcoming Aches & Pains & More
70 hours 34 mins; December 29, 2022
1977: How to Become a Badass With Jen Cohen
96 hours 44 mins; December 28, 2022
1976: How to Reduce Fat & Put on Muscle, Where & What to Eat When Traveling, How to Eat & Work Out for a More Feminine Look & More (Listener Live Coaching)
103 hours 47 mins; December 27, 2022
1975: How Organifi Scaled to Be a $100 Million Company With Mae Steigler
60 hours 34 mins; December 25, 2022
1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
125 hours 29 mins; December 23, 2022
1973: How to Train to Hit a PR, the Best Workout Programs for Cutting & Bulking, Ways to Overcome Feeling of Social Anxiety in the Gym & More
83 hours 8 mins; December 22, 2022
1972: Back Building Master Class
44 mins; December 21, 2022
1971: What You Can Do to Get Faster Results in the Gym, Ways to Break Through a Squat Plateau, How to Train for Endurance & Strength & More (Listener Live Coaching)
99 hours 39 mins; December 20, 2022
1970: Max Lugavere Gets Personal
87 hours 19 mins; December 18, 2022
1969: Dirty Bulk Vs. Clean Bulk for Building Muscle, Ways to Build Size When You Have a High Cardio Job, How to Combine Bodybuilding & Powerlifting & More (Listener Live Coaching)
102 hours 18 mins; December 16, 2022
1968: How to Train After a Poor Night’s Sleep, Tips for Relieving Tight Muscles, Grass Fed Vs. Grain Fed Dairy & More
91 hours 42 mins; December 15, 2022
1967: How to Get in the Best Shape of Your Life in 2023
47 mins; December 14, 2022
1966:
99 hours 54 mins; December 13, 2022
1965: How to Break Bad Habits with James Clear
71 hours 35 mins; December 11, 2022
1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)
108 hours 21 mins; December 09, 2022
1963: How to Determine Your Ideal Body Weight, the Truth About Lifting to Failure & Muscle Growth, the Real Value of Supersets & More
88 hours 6 mins; December 08, 2022
1962: How to Hit a Deadlift PR in 30 Days
46 mins; December 07, 2022
1961: What to Do if Your Diet Isn’t Working, Ways to Overcome Shoulder Pain When Pressing, How to Get More Fiber in Your Diet & More (Listener Live Coaching)
95 hours 44 mins; December 06, 2022
1960: Four Different Types of Strength and How to Train for Them
42 mins; December 04, 2022
1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)
97 hours 36 mins; December 02, 2022
1958: How to Target the Chest During Dips, the Truth About Cheat Days, the Best Protein Supplement for People With Digestive Issues & More
78 hours 20 mins; December 01, 2022
1957: Our Most Controversial Episode Ever With Josh Trent
112 hours 22 mins; November 30, 2022
1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)
88 hours 4 mins; November 29, 2022
1955: Gain 10 Pounds of Pure Muscle in 90 Days With Mike Matthews
103 hours 33 mins; November 27, 2022
1954: How to Balance Aesthetic & Performance Goals, When to Reduce Training to Improve Results, How to Switch From Bodybuilding to Powerlifting & More (Listener Live Coaching)
95 hours 16 mins; November 25, 2022
1953: How to Drop Over 50 Pounds of Body Fat, Ways to Prevent & Correct Shin Splints, Cardio Vs. Strength Training’s Impact on Appetite & More
75 hours 26 mins; November 24, 2022
1952: How to Bulk the Right Way
50 mins; November 23, 2022
1951: How to Avoid Muscle Loss When Taking Time Off From Working Out, the Best Form of Cardio For Building Muscle, Ways to Correct an Assymetrical Chest & More (Listener Live Coaching)
89 hours 21 mins; November 22, 2022
1950: Shoulder Building Masterclass
38 mins; November 20, 2022
1949: Ways to Overcome Tennis or Golfer’s Elbow, Getting to the Root of Recurring Injuries, What to Do When Strength Gains Don’t Translate into Muscle Gains & More (Listener Live Coaching)
89 hours 52 mins; November 18, 2022
1948: The Many Benefits of Overhead Farmer’s Walks, Why Rest Between Sets is Important, the Value of Smelling Salts for Big Lifts & More
89 hours 11 mins; November 17, 2022
1947: Improving Health & Addressing Disease the Natural Way With Dr. Stephen Cabral
69 hours 49 mins; November 16, 2022
1946: How to Know if You Are Overdoing It in the Gym, Getting Back Into Sports Without Hurting Yourself, Adjusting Your Training as You Age & More (Listener Live Coaching)
96 hours 57 mins; November 15, 2022
1945: How to Formulate a Supplement That Works With Shanais Pelka
33 mins; November 13, 2022
1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
87 hours 39 mins; November 11, 2022
1943: The Importance of Total Protein Vs. Total Calories When Bulking, the Muscle Building Benefits of Zercher Squats, Hitting Accidental PRs & More
75 hours 49 mins; November 10, 2022
1942: Lose Fat, Perform Better & Live Forever With Jason Phillips
75 hours 37 mins; November 09, 2022
1941: The Best Way to Workout With a Hectic Schedule, How to Prepare for a Strongman Competition, Ways to Stand Out as a Personal Trainer & More (Listener Live Coaching)
92 hours 26 mins; November 08, 2022
1940: Chest Building Master Class
47 mins; November 06, 2022
1939: Burning Fat & Building Muscle at the Same Time, How to Lift Weights as a Boxer, Maintaining Muscle Mass When Training for Endurance & More (Listener Live Coaching)
102 hours 1 min; November 04, 2022
1938: The Best Landmine Exercises, Troubleshooting Gaining Strength But Not Increasing Size, Hacks to Get More Fiber in the Diet & More
92 hours 4 mins; November 03, 2022
1937: How to Avoid Gaining Weight During the Holiday Season
36 mins; November 02, 2022
1936: Bringing Up Lagging Body Parts Through Better Muscle Connection, How to Train More Explosively, the Reality of Building Muscle in Only 15 Minutes a Day & More (Listener Live Coaching)
87 hours 13 mins; November 01, 2022
1935: Supplements that Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler
98 hours 57 mins; October 30, 2022
1934: What to Do When Fat Loss Has Stalled, Ways to Build VO2 Max, Tips for the Beginning Powerlifter & More (Listener Live Coaching)
107 hours 30 mins; October 28, 2022
1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More
90 hours 48 mins; October 27, 2022
1932: Lifting Heavy Vs. Lifting Light
52 mins; October 26, 2022
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved