The Health Formula Show by Paula Benedi empowers you with the tools to better understand your body and mind to take control of your health. Knowledge is power, and with it you are able to tackle your symptoms and embark on a journey back to optimal health and wellbeing.
Each episode will provide you with root-cause explanations for the symptoms you're currently facing along with real world, proven and research-driven solutions straight from Paula's Integrative Health and Functional Medicine private practice.
Expect a growing base of episodes on various topics including digestive issues, skin disorders, autoimmune conditions, hormonal imbalances and...
First-Ever Interview with a Special Guest!
35 mins; March 27, 2024
Unlocking the Secret to Your Best Night's Sleep
20 mins; March 25, 2024
Seed Oils vs Sugar, Herbal Resveratrol, Supplements for Conception, Apples On Empty Stomach
14 mins; March 22, 2024
Overcoming Hormonal Acne Naturally
22 mins; March 20, 2024
How To Rewrite Reality For A Happy Life
28 mins; March 18, 2024
Supplements Excipients, Colostrum Supplements, Fake Tans, Safe vs Toxic Cookware
14 mins; March 15, 2024
How to Support a Healthy Menstrual Cycle
19 mins; March 13, 2024
Why We Are All Struggling With Gut, Skin, and Digestive Health Challenges with Georgia Symonds