Support, Protect, Empower - The Project Purpose Podcast
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Mental Wellness: The Importance of Valuing Inner Alignment | Letting Go of What Does Not Serve You
12 mins; November 24, 2022
Mental Wellness - Reflecting on the Year Past | Learning About Yourself, and Focusing on Development
14 mins; November 22, 2022
Education: Learning How to Choose Your Battles | Deciding When Your Energy is Best Spent, Elsewhere
11 mins; November 17, 2022
Education: Knowing When to Save Your Breath | When Preserving Your Energy Means Agreeing to Disagree
13 mins; November 15, 2022
Mental Health: Understanding a Trauma Informed Reality | How Self Evolves in Non-Shared Experiences
15 mins; November 11, 2022
Let's Chat Mental Health: Learning How & When to Set Boundaries | Determining When to Speak Out
16 mins; November 08, 2022
Mental Health Talks - Supporting Ourselves in Supporting Others | The Power of our Interconnectivity
30 secs; November 03, 2022
Mental Health: Back to Basics | Developing the Mindset Required to Sustain Your Sense of Well-Being
17 mins; November 02, 2022
Mental Wellness: Your 101 Survival Guide to Smear Campaigns | The Dos & Don'ts in Managing Self-Care
24 mins; October 27, 2022
Mental Wellness: Your 101 Survival Guide to Smear Campaigns | Rising Above Character Assassination
30 mins; October 25, 2022
Modern Education: Retain Power in Reserving Judgment | Take the Time When Making Important Decisions
12 mins; October 20, 2022
Modern Education: Learn to Break Down Barriers | Deconstructing the Limitations of Pride & Prejudice
16 mins; October 18, 2022
Mental Health: 3 Ways to Dismiss Misplaced Shame | Knowing When it's Time to Celebrate Your Strength
15 mins; October 13, 2022
Mental Health: 3 Areas in Life that Require No Apology | How to Limit the Value of External Opinions
17 mins; October 11, 2022
Mental Wellness: 3 Energy Drainers That Never Served Us Well | Lessons in Social Governance, Part II
11 mins; October 06, 2022
MW P1Mental Wellness: 3 Energy Wasters We are All Better Off Without | Lessons in Self Governance, Part I
12 mins; October 04, 2022
Modern Education: Setting the Tone for Personal Expansion | Giving Yourself A Chance to be Limitless
8 mins; October 02, 2022
Modern Education: Setting the Tone for Personal Expansion | Giving Yourself A Chance to be Limitless
8 mins; September 29, 2022
Modern Education - Building a Foundation for Our Growth and Expansion | Eliminating Limiting Beliefs
7 mins; September 27, 2022
Mental Health: Lean Into the Changes & Chaos in Life | Why Welcoming Change as a Constant is Healthy
9 mins; September 22, 2022
Mental Health - How to Be Selective in What You Feel Obligated Toward | Expending Your Energy Wisely
9 mins; September 20, 2022
Mental Wellness: Curated Thoughts on Needing to Compromise | Acknowledging the Need for Moderation
7 mins; September 18, 2022
Mental Wellness: How to Accommodate to Others With Yourself in Mind | Helping Others Shouldn't Hurt
9 mins; September 18, 2022
Modern Education: Maintaining Autonomy in Decision-Making | Communicating Choice, Unapologetically
11 mins; September 08, 2022
Modern Education: Why High Quality Decision-Making, Keeps Yourself in Mind | Thoughts Worth Sharing
10 mins; September 06, 2022
Mental Health: How Mistakes (CAN) Develop Critical Thinking | Ideals that Foster Our Development PII
16 mins; September 01, 2022
Mental Health: How to Frame Our Mistakes to Develop Critical Thinking | Deconstructing Perfectionism
16 mins; August 30, 2022
Mental Wellness: Healthy Habits that Matter | The Benefits of Practicing Personal Emancipation Daily
11 mins; August 25, 2022
Mental Wellness- Making Beauty from Ashes | Finding the Beginnings Hidden in Each Ending Life Brings
13 mins; August 23, 2022
Modern Education: Dos & Don'ts to Foster an Environment for Creativity & Ingenuity | Creating Safety
13 mins; August 17, 2022
Modern Education: Seeing the Value in Idleness | Stillness as a Precursor to Creativity & Ingenuity
11 mins; August 15, 2022
Mental Health: Expressions of Self-Kindness Worth Sharing | Nurturing the Relationship with Self PII
13 mins; August 11, 2022
Mental Health: Underrated Gestures of Self-Kindness | Nurturing the Relationship with Ourselves, PI
14 mins; August 09, 2022
Mental Wellness - Lessons on Self-Forgiveness | Recognizing the Beauty in Being Perfectly Imperfect
14 mins; August 04, 2022
Mental Wellness - Finding Home Within Self | Communicating what, "Feeling Like Yourself" Looks Like
10 mins; August 02, 2022
Modern Education: How Embracing Individuality is a Healthy Revolt Against Conformity & Conditioning
17 mins; July 28, 2022
Modern Education: How to Protect Individuality in Conventional Learning Settings | Create Boundaries
18 mins; July 26, 2022
Mental Health: Becoming Mentally Strong | Tenets to Follow to Build Mental & Emotional Endurance PII
13 mins; July 21, 2022
Mental Health: Developing Mental Fortitude | Focus on Building Strength in Challenging Circumstances
12 mins; July 19, 2022
Mental Wellness: Living In Alignment with Your Purpose | Making Space to Pursue Your Inner Calling
14 mins; July 14, 2022
Mental Wellness: Learn to Kick Monotony to the Curb | Creating a Healthy Relationship with Your Life
14 mins; July 12, 2022
Education: How One's Character Influences Intellectual Development | Why We Need to Focalize on Both
16 mins; July 07, 2022
Education: Differentiating between Knowledge Acquisition & Intellectual Development | Why it Matters
13 mins; July 05, 2022
Mental Health - Focusing on Self-Improvement | Fundamentals to Drive Your Growth & Progress, Part II
14 mins; June 30, 2022
Mental Health - Focusing on Self-Improvement | Cultivating a Mindset that Fosters Growth & Progress
16 mins; June 28, 2022
Mental Wellness: 3 (More) Unconventional Truths that Promote Happiness | Healthy Mindsets, Parti II
15 mins; June 23, 2022
Mental Wellness: 3 Unconventional Truths that Create Room for Happiness | Healthy Mindsets, Parti I
15 mins; June 21, 2022
Modern Education: Evaluating Inner Beliefs, Objectively | Unearthing Values that Drive Our Decisions
12 mins; June 16, 2022
Modern Education: On Critical Thinking | Taking on Plural Perspectives and Differing Points of View
15 mins; June 14, 2022
Mental Health: How to Enforce Our Boundaries | Learning How to Communicate Consequences, Objectively
13 mins; June 09, 2022
Mental Health: Leveraging Silence as a Communication Tool | Knowing When No Response Serves You Best
13 mins; June 07, 2022
Mental Wellness: How to Create Mental Space for Peace of Mind | Supporting Your Emotional Well-Being
14 mins; June 02, 2022
Mental Wellness: 3 Ways to Curb Time Spent Worrying | Conscious Behaviour Shifts for Your Well-Being
21 mins; May 31, 2022
Modern Education: Learning How Language Influences Perception | Shaping Our Perspectives with Care
15 mins; May 26, 2022
Modern Education: How Language Serves to Enrich Lived Experiences | Expanding Our Scope of Reference
17 mins; May 24, 2022
Mental Health: The Importance of Inner Exploration | Developing Emotional Boundaries with Ourselves
16 mins; May 19, 2022
Mental Health: De-Stigmatizing Attitudes Around Anger | Acknowledging Our Inner Barometer of Justice
22 mins; May 17, 2022
Mental Wellness: 3 Tips on How to Self-Regulate During Stress Situations | Energy Management Method
14 mins; May 16, 2022
Mental Wellness: 3 Tips on How to Wait Without the Stress & Anxiety | Leverage the Power in Patience
15 mins; May 10, 2022
Modern Education: Changing Conversations Regarding Risk Tolerance | Developing Boldness & Confidence
19 mins; May 05, 2022
Modern Education: Access Opportunity in Digitalization | 3 Ways to Foster an Entrepreneurial Spirit
19 mins; May 03, 2022
Mental Health: Recognizing the Boundaries of Your Control | Safeguarding Our Sense of Personal Power
18 mins; April 28, 2022
Mental Health: How to Redefine Your Sense of Identity through Stages & Phases | Authoring Your Story
12 mins; April 26, 2022
Mental Wellness: Recognizing when Pain is Pointless | 3 Forms of Suffering that Have Not Served You
16 mins; April 21, 2022
Mental Wellness: 3 Kinds of Pain that Serve a Higher Purpose | Redefining Our Dynamic with Suffering
15 mins; April 19, 2022
On Education: How Trial & Error Builds Confidence & Competence in Self-Directed Learning in All Ages
17 mins; April 14, 2022
On Education: Building a Foundation for Self-Directed Learning- Nurturing Self-Discovery in Children
14 mins; April 12, 2022
Mental Health: Building the Bridge from Insecurity to Confidence | Converting Your Courage to Action
13 mins; April 07, 2022
Mental Health: Building the Bridge from Insecurity to Confidence | The Power of Surprising Yourself
17 mins; April 05, 2022
Mental Wellness: 4 Toxic Ways We De-Prioritize Self | Unhealthy Self-Sacrificing Behaviours, Part II
13 mins; March 31, 2022
Mental Wellness: 4 Toxic Ways We De-Prioritize Self | Unhealthy Self-Sacrificing Behaviours, Part I
12 mins; March 29, 2022
On Education: How to Leverage Unadulterated Access to Empower Ourselves | Conversations that Matter
10 mins; March 24, 2022
On Education: Distinguishing Between Local & Global Citizenship | Having the Discussions that Matter
11 mins; March 22, 2022
Mental Health: 3 Tips on How to Limit Distractions in Your Life | Extracting Utility for Time Spent
10 mins; March 17, 2022
Mental Health: Our Focus Dictates the Quality of Life We Lead | We Get What We Look For in this Life
14 mins; March 14, 2022
Mental Wellness: Limit the External Gaze's Influence on Your Self-Worth | Being Fearlessly Authentic
15 mins; March 10, 2022
Mental Wellness: Why You Should Moderate What You Consume Visually | Mindfully Protecting Your Peace
15 mins; March 08, 2022
Education: Comprehension Requires Philosophy & Application | Considering Fundamentals: Journalism
16 mins; March 03, 2022
Education: Why Comprehension Involves Philosophy & Application | Considering Fundamentals: Politics
20 mins; March 01, 2022
Mental Health - 4 Ways to Kickstart Your Bounce Back from Life's Setbacks | Principles of Resilience
13 mins; February 24, 2022
Mental Health - 4 Ways to Support Yourself When You're Feeling Down | Building Blocks for Resilience
22 mins; February 22, 2022
Mental Wellness: Key Lessons to Create a Healthy Relationship with Food | Learning What to Discount
18 mins; February 17, 2022
Mental Wellness: Addressing Our Complex Relationship with Food | Developing Healthy Frames on Eating
18 mins; February 15, 2022
Education: Treating Time Management as a Critical Life Skill | Navigating Your Environment with Ease
15 mins; February 10, 2022
Education: Seeing Energy Management as a Critical Life Skill | On Self-Regulation & Self-Management
15 mins; February 08, 2022
Mental Health: Countering Feeling Aimless | Top 3 Criteria that Define "Impact" Productivity in Life
11 mins; February 03, 2022
Mental Health: Countering Feeling Aimless | Top 3 Criteria that Signal Your Momentum and Progression
16 mins; February 01, 2022
Mental Wellness: 5 Top Thinking Patterns to Embrace that Benefit Your Well-Being | Focus PSA Part II
15 mins; January 27, 2022
Mental Wellness: 5 Top Thinking Patterns to Avoid for the Sake of Your Well-Being | Focus PSA Part I
22 mins; January 24, 2022
Education: Defining Human Expansion | An Existential Dialogue on How to Further Your Growth Socially
9 mins; January 20, 2022
Education: Defining Human Expansion | An Existential Dialogue on Nurturing our Intellectual Capacity
12 mins; January 18, 2022
Let's Chat Mental Health: Embracing Our Flaws | Learning from our Shortfalls & Being More Human
18 mins; January 13, 2022
Let's Chat Mental Health: Learn the Art of Pacing Oneself | Strategize to Win the Long Game in Life
18 mins; January 11, 2022
Mental Wellness: Setting Yourself Up for Success | Iterating through Change, Embracing Trial & Error
15 mins; January 06, 2022
Mental Wellness: Setting Yourself Up for Success | Embrace the Discovery Process with NY Resolutions
18 mins; January 04, 2022
Education: Defining Human Expansion | An Existential Dialogue on Expanding our Perception of Beauty
18 mins; December 30, 2021
Education: Defining Human Expansion | An Existential Dialogue on How to Guide Your Growth Trajectory
26 mins; December 28, 2021
Mental Health: Introspection, Let's Get Deep | Questions to Ask Yourself Looking Ahead 2022, Part II
25 mins; December 23, 2021
Mental Health: Introspection, Let's Get Deep | Questions to Ask Yourself In Year-End Wrap Up, Part I
25 mins; December 21, 2021
Mental Wellness: Prioritizing Self-Care During the Holidays | Coping with Difficult Family Relations
20 mins; December 16, 2021