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The Dr Nina Show: Outsmart Emotional Eating

Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)

"Is Keto a good diet?"

55 mins; November 07, 2018

5 Tips For A Guilt-Free Halloween

55 mins; October 31, 2018

Calls from listeners

55 mins; October 24, 2018

Questions from listeners

55 mins; October 17, 2018

How To Develop Self-Compassion

55 mins; October 10, 2018

Break Free From Binge Eating!

55 mins; October 03, 2018

How To Be Your Own Best Friend - Part 2

55 mins; September 26, 2018

"Anger & How To Be Your Own Best Friend"

55 mins; September 19, 2018

"You Have Such A Pretty Face"

55 mins; September 12, 2018

"Food For Thought"

55 mins; September 05, 2018

Inspiration, Ice Cream & Comfort Food

55 mins; August 29, 2018

"Dream it, Believe it, Achieve it"

55 mins; August 22, 2018

Q & A with Dr. Adrienne Youdim

55 mins; August 15, 2018

How To Be Kinder To Yourself

55 mins; August 08, 2018

Frida Kahlo, Inspiration & How To Be Healthier

55 mins; August 01, 2018

7 Ways To Stop Sabotaging Your Weight Loss Goals

55 mins; July 18, 2018

"Liberate Yourself From Binge Eating"

55 mins; July 11, 2018

"Declare INDEPENDENCE from binge eating!"

55 mins; July 04, 2018

"Welcome to the post-diet revolution!"

55 mins; June 27, 2018

"Change your thoughts, change your life!"

55 mins; June 20, 2018

"Comfort Yourself Without Food"

55 mins; June 13, 2018

"I’ll be happier when I’m thinner"

55 mins; June 06, 2018

How To Improve Your Body Image

55 mins; May 30, 2018

"Self Love"

55 mins; May 23, 2018

All About Willpower

55 mins; May 16, 2018

Interview with Dr. Adrienne Youdim

55 mins; May 09, 2018

Questions from listeners

55 mins; May 02, 2018

GioVana

55 mins; April 25, 2018

Food Guilt

55 mins; April 18, 2018

Studio Guests

55 mins; April 11, 2018

The Two Wolves Parable

55 mins; April 04, 2018

Stop Fat Shaming Yourself

55 mins; March 21, 2018

Stop Feeling Self-Conscious

55 mins; March 14, 2018

The Science Of Weight Loss

55 mins; March 07, 2018

Fashion & Binge Eating

55 mins; February 28, 2018

The TRUTH About Sugar Addiction

55 mins; February 21, 2018

Self Love for Valentine's Day

55 mins; February 14, 2018

Calls from listeners

55 mins; February 07, 2018

"Live Young Lifestyle"

55 mins; January 31, 2018

"A Body Apology"

55 mins; January 24, 2018

"How do I accept my body?"

55 mins; January 17, 2018

Calls from listeners

55 mins; January 10, 2018

2018 Re-Start Challenge

55 mins; January 03, 2018

Calls from listeners & holiday tips

55 mins; December 20, 2017

Meghan Meredith

55 mins; December 13, 2017

Calls from listeners

55 mins; December 06, 2017

Mona Dan

55 mins; November 29, 2017

John Salley

55 mins; November 22, 2017

Body Positivity with Kristin West

55 mins; November 15, 2017

Calls from listeners

55 mins; November 08, 2017

Lauren Brim / "The New Rules Of Sex"

55 mins; November 01, 2017

Stop The Sabotage

55 mins; October 25, 2017

"Turn your inner critic into a friend"

55 mins; October 18, 2017

Bershan Shaw

55 mins; October 11, 2017

Jeff Witzeman / "Cancer Can Be Killed"

55 mins; October 04, 2017

Calls from Listeners

55 mins; September 27, 2017

"Be a Diet Wiz"

55 mins; September 20, 2017

Christie Kearney / "Love The Body You Are In"

55 mins; September 13, 2017

Ryan Sheldon / "Confessions of a Binge Eater"

55 mins; September 06, 2017

"Lose The Weight Of The Word"

55 mins; August 23, 2017

Fred Cuellar of "The Buffer Zone Diet"

55 mins; August 16, 2017

Inspiration & Information

55 mins; August 09, 2017

Craig Ramsay / celebrity trainer

55 mins; August 02, 2017

How To Deal With The Food Police

55 mins; July 26, 2017

The Skinny On Fat Talk

55 mins; July 19, 2017

Diet Like A Dog

55 mins; July 12, 2017

The Truth About Food Addiction

55 mins; July 05, 2017

#ShakeIt For Self Acceptance

55 mins; June 28, 2017

Stop dieting, start living!

55 mins; June 21, 2017

Stop The Weight Loss Sabotage

55 mins; June 14, 2017

It's Not About Willpower

55 mins; June 07, 2017

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The Dr Nina Show: Outsmart Emotional Eating

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