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The Dr Nina Show: Outsmart Emotional Eating
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Is it too late to lose weight?
55 mins; October 21, 2020
How to Stop Emotional Eating
55 mins; October 14, 2020
Breaking Bad Patterns & Burritos
55 mins; October 07, 2020
“What is the matter with Donald Trump?”
55 mins; September 30, 2020
Helplessness, Cheerios & Overwhelming Emotions
55 mins; September 23, 2020
Clutter, Helplessness & Disappointment
55 mins; September 16, 2020
Little Girl Mothers, Food as Reward & More!
55 mins; September 09, 2020
Purging, Expectations, Lyme Disease & Humanity
55 mins; September 02, 2020
Denial, Boredom & FOMO
55 mins; August 26, 2020
Compassion, Deprivation & Anxiety
55 mins; August 19, 2020
"Insomnia & Overeating"
55 mins; August 12, 2020
Sugar, Anger & Hope
55 mins; August 05, 2020
Bingeing & Dreaming
55 mins; July 29, 2020
Callers, callers, callers!
55 mins; July 22, 2020
Mask-Shaming & Helplessness
55 mins; July 15, 2020
"Fear of success"
55 mins; July 08, 2020
“If it’s not one thing, it’s your mother”
55 mins; July 01, 2020
"I’m so mad at..."
55 mins; June 24, 2020
Bingeing, Guilt, Shame & Anger
55 mins; June 17, 2020
How to get rid of feelings
55 mins; June 10, 2020
How to cope with stress, isolation, and trauma
55 mins; June 03, 2020
What’s eating “at” you?
55 mins; May 27, 2020
Emotional eating? It’s not about laziness!
55 mins; May 20, 2020
Calls from Listeners
55 mins; May 13, 2020
Quarantine Weight Gain and Calls!
55 mins; May 06, 2020
"What do I do when there's cake in the house?"
55 mins; April 29, 2020
Grief, Coronavirus & Oreo Cookies
55 mins; April 22, 2020
How To Stay Calm When You're Anxious About Coronavirus (or anything else)
55 mins; April 15, 2020
10 Ways To Feel Good About Your Body
55 mins; April 08, 2020
10 Fun & Funky Ways To Beat Stress-Eating
55 mins; April 01, 2020
"Why don't I feel good enough?"
55 mins; March 25, 2020
Rethink Coronavirus Anxiety
55 mins; March 18, 2020
"I should look more like Kim Kardashian"
55 mins; March 11, 2020
"I should look more like Kim Kardashian"
55 mins; March 11, 2020
"Eating past fullness"
55 mins; March 04, 2020
"Eating past fullness"
55 mins; March 04, 2020
"Will this haircut make me look fat?"
55 mins; February 26, 2020
"Will this haircut make me look fat?"
55 mins; February 26, 2020
“Maui or not?”
55 mins; February 19, 2020
“Maui or not?”
55 mins; February 19, 2020
The Battle of the Blueberry Muffin
55 mins; February 12, 2020
The Battle of the Blueberry Muffin
55 mins; February 12, 2020
Food Addiction & Calls From Listeners
55 mins; February 05, 2020
Food Addiction & Calls From Listeners
55 mins; February 05, 2020
The Truth About Binge Eating Disorder
55 mins; January 29, 2020
The Truth About Binge Eating Disorder
55 mins; January 29, 2020
Questions From Viewers
55 mins; January 22, 2020
Questions From Viewers
55 mins; January 22, 2020
Calls from Listeners
55 mins; January 08, 2020
Calls from Listeners
55 mins; January 08, 2020
The Best New Year's Resolution Is...
55 mins; January 01, 2020
How To Deal With Haters
55 mins; December 18, 2019
How To Take Care Of Yourself Over The Holidays
55 mins; December 11, 2019
December 4, 2019
55 mins; December 04, 2019
Baby Steps To Weight Loss
55 mins; November 20, 2019
How To Deal With Food Anxiety During The Holidays
55 mins; November 13, 2019
How To Get Through The Holidays Without Gaining Weight
55 mins; November 06, 2019
5 Tips To Survive Halloween
55 mins; October 30, 2019
How To Deal With The Food Police
55 mins; October 23, 2019
The Process of Change
55 mins; October 16, 2019
Calls From Listeners
55 mins; October 02, 2019
Join the #bodytalkstops now
55 mins; September 25, 2019
Potatoes, Wellness, Dudes & More
55 mins; September 18, 2019
Calls From Listeners & More
55 mins; September 11, 2019
Interview with Shannon Farar-Griefer
55 mins; September 04, 2019
Calls From Listeners And More
55 mins; August 28, 2019
How To Love Your Body (When You Hate Your Weight)
55 mins; August 21, 2019
How To Trust Your Food Choices
55 mins; August 14, 2019
July 31, 2019
55 mins; July 31, 2019
Celebrity Fitness Expert Craig Ramsay
55 mins; July 24, 2019
4 Ways To Stop Emotional Eating
55 mins; July 17, 2019
David Becerra
55 mins; July 10, 2019
Food Addiction - Part Two
55 mins; July 03, 2019
Anxiety, Sleep & Happiness
55 mins; June 26, 2019
Special Guest Devin Burke
55 mins; June 19, 2019
Loneliness, Anxiety & The Body Politic
55 mins; June 12, 2019
Food Addiction - Part One
55 mins; June 05, 2019
How To Stop Feeling Guilty About Food
55 mins; May 29, 2019
#bikinityranny, speedos and breakthrough
55 mins; May 22, 2019
If it's not one thing, it's your mother
55 mins; May 15, 2019
"Doughnuts are my downfall"
55 mins; April 24, 2019
Why Exercise Doesn't Lead To Weight Loss
55 mins; April 17, 2019
What Drives Your Binge Eating
55 mins; April 10, 2019
3 Ways To Have A Better Body Image
55 mins; April 03, 2019
How To Stop Stress Eating
55 mins; March 13, 2019
Calls From Listeners
55 mins; March 06, 2019
Binge Eating Disorder & Grief Eating
55 mins; February 27, 2019
Trauma, Addiction and Eating Issues
55 mins; February 20, 2019
Valentine's Day Survival Guide
55 mins; February 13, 2019
Calls from listeners
55 mins; February 06, 2019
January 30, 2019
55 mins; January 30, 2019
7 Words NOT To Say To Yourself
55 mins; January 23, 2019
Intuitive Eating
55 mins; January 09, 2019
New Year, New You
55 mins; January 02, 2019
How NOT to make New Year's Resolutions
55 mins; December 26, 2018
Calls From Listeners
55 mins; December 19, 2018
More ways to cope (without food)
55 mins; December 12, 2018
What is normal eating?
55 mins; December 05, 2018
Is it physical or emotional hunger?
55 mins; November 28, 2018
How To Get Through The Holidays Without Gaining Weight
55 mins; November 21, 2018
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