The Dr Nina Show: Outsmart Emotional Eating
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Trying to stop bingeing?
55 mins; April 13, 2022
What's weighing on you?
55 mins; April 06, 2022
What's weighing on you?
55 mins; April 06, 2022
Why we binge eat
55 mins; March 30, 2022
Why we binge eat
55 mins; March 30, 2022
Why food addiction isn't real
55 mins; March 23, 2022
Why food addiction isn't real
55 mins; March 23, 2022
Interview with Marcus Kain
55 mins; March 16, 2022
Interview with Marcus Kain
55 mins; March 16, 2022
Sugar detox and sugar addiction
55 mins; March 09, 2022
Sugar detox and sugar addiction
55 mins; March 09, 2022
What to do after a binge
55 mins; March 02, 2022
What to do after a binge
55 mins; March 02, 2022
"Binge and Sprint"
55 mins; February 23, 2022
"Binge and Sprint"
55 mins; February 23, 2022
Recovery from binge eating
55 mins; February 16, 2022
Recovery from binge eating
55 mins; February 16, 2022
I hate my stomach
55 mins; February 09, 2022
I hate my stomach
55 mins; February 09, 2022
How to stop feeling guilty about eating
55 mins; February 02, 2022
How to stop feeling guilty about eating
55 mins; February 02, 2022
Break the food rules
55 mins; January 26, 2022
Break the food rules
55 mins; January 26, 2022
How to stop bingeing at night
55 mins; January 19, 2022
How to stop bingeing at night
55 mins; January 19, 2022
Why do we binge eat?
55 mins; January 12, 2022
Why do we binge eat?
55 mins; January 12, 2022
What to do if you're binge eating
55 mins; January 05, 2022
What to do if you're binge eating
55 mins; January 05, 2022
Ever wonder why most New Year's resolutions fail?
55 mins; December 29, 2021
Ever wonder why most New Year's resolutions fail?
55 mins; December 29, 2021
How to stop binge eating
55 mins; December 15, 2021
How to stop binge eating
55 mins; December 15, 2021
How to comfort yourself without eating
55 mins; December 08, 2021
How to comfort yourself without eating
55 mins; December 08, 2021
Feelings, Fat Days, Fear of Success & Forgiveness
55 mins; December 01, 2021
Feelings, Fat Days, Fear of Success & Forgiveness
55 mins; December 01, 2021
How to get through the holidays without gaining weight
55 mins; November 24, 2021
From depression to contentment
55 mins; November 17, 2021
From depression to contentment
55 mins; November 17, 2021
How to stop binge eating
55 mins; November 10, 2021
How to stop binge eating
55 mins; November 10, 2021
Emotional vs. Physical Hunger and More
55 mins; November 03, 2021
Emotional vs. Physical Hunger and More
55 mins; November 03, 2021
How to quit dieting and get healthier
55 mins; October 27, 2021
How to quit dieting and get healthier
55 mins; October 27, 2021
What to Do When You Don't Feel Good Enough
55 mins; October 20, 2021
What to Do When You Don't Feel Good Enough
55 mins; October 20, 2021
Self-criticism and bingeing
55 mins; October 13, 2021
Self-criticism and bingeing
55 mins; October 13, 2021
Self Criticism & Bingeing
55 mins; October 06, 2021
Self Criticism & Bingeing
55 mins; October 06, 2021
Men, body image, masculinity & more
55 mins; September 29, 2021
5 Ways to Stop Being Critical
55 mins; September 22, 2021
3 Triggers to Emotional Eating
55 mins; September 15, 2021
3 Vulnerabilities to Binge Eating
55 mins; September 08, 2021
Covid vaccine hesitancy and food fears
55 mins; September 01, 2021
You can’t outrun the fork
55 mins; August 18, 2021
Why am I eating so much cereal?
55 mins; August 11, 2021
What’s the root cause of binge eating?
55 mins; August 04, 2021
Calls from listeners
55 mins; July 28, 2021
Intuitive eating & Health At Every Size
55 mins; July 21, 2021
Are you too hard on yourself?
55 mins; July 14, 2021
Diets have failed you!
55 mins; July 07, 2021
Zoom Dysmorphia and more
55 mins; June 30, 2021
Liberation from Emotional Eating
55 mins; June 23, 2021
Food, Shopping & Shame
55 mins; June 16, 2021
Calls from listeners!
55 mins; June 09, 2021
Food, Shame & Dogs
55 mins; June 02, 2021
Guest interview with Kelley Gunter
55 mins; May 26, 2021
The Wizard of Oz & Weight loss
55 mins; May 19, 2021
5 ways to stop sabotaging your diet
55 mins; May 12, 2021
Mothers & fathers & food, oh my!!
55 mins; May 05, 2021
How to stop the diet-binge cycle
55 mins; April 28, 2021
How to deal with anxiety
55 mins; April 21, 2021
What’s eating at you?
55 mins; April 14, 2021
Pandemic burn out, trauma, and love
55 mins; April 07, 2021
Fearlessly Authentic with Jodi Harrison Bauer
55 mins; March 31, 2021
Sugar Addiction, Mental Health, Self Esteem & Michelangelo
55 mins; March 24, 2021
The Binge Cure, Anger, and Perfect Eating
55 mins; March 17, 2021
Food, wine & prefrontal cortex
55 mins; March 10, 2021
Intuitive eating, masks, dogs & Freud
55 mins; March 03, 2021
Insomnia, Self-Care & Babyish Mothers
55 mins; February 24, 2021
Big thighs, scared boy & taking care of mom
55 mins; February 17, 2021
Eating addiction (not food addiction)
55 mins; February 10, 2021
How to stop eating candy
55 mins; February 03, 2021
"Let’s talk about fat, baby!"
55 mins; January 27, 2021
"Hope, Self-Compassion & Food"
55 mins; January 20, 2021
"Why was I hungry after dinner?"
55 mins; January 13, 2021
"How to deal with body shamers"
55 mins; January 06, 2021
5 New Years Resolutions You’ve Never Heard Before
55 mins; December 30, 2020
5 New Rules About Exercise
55 mins; December 23, 2020
"Don’t set yourself on fire to keep someone else warm!"
55 mins; December 16, 2020
"Sorry, Not Sorry & Sabotage"
55 mins; December 09, 2020
"I feel guilty when I eat!"
55 mins; December 02, 2020
Sabotage, Anxiety & Lizzo
55 mins; November 25, 2020
How to get through Thanksgiving without gaining weight
55 mins; November 18, 2020
Bingeing & Post-Election Anxiety
55 mins; November 11, 2020
Halloween candy, bingeing, and feeling like a burden
55 mins; November 04, 2020
Doughnuts, Normal eating, Dreams
55 mins; October 28, 2020